The Star: June 21, 2018
Create successful ePaper yourself
Turn your PDF publications into a flip-book with our unique Google optimized e-Paper software.
34 Thursday <strong>June</strong> <strong>21</strong> <strong>2018</strong><br />
Latest Christchurch news at www.star.kiwi<br />
<strong>The</strong> <strong>Star</strong><br />
GREAT food<br />
BROUGHT TO YOU BY...<br />
Your fresh food people<br />
KUMARA CORNED BEEF<br />
HASH<br />
Ingredients<br />
2 medium white potatoes, diced<br />
1 large orange kumara, diced<br />
1 tsp salt<br />
1 tbsp butter<br />
1/2 onion, diced<br />
1/4 cup corned silverside juice,<br />
use more if needed<br />
1-1/2 cups of diced corned beef<br />
silverside<br />
1/4 tsp paprika<br />
Eggs if desired<br />
Directions<br />
Cut and peel 2 cups of white<br />
diced potatoes and 2 cups of<br />
kumara. Rinse the potatoes well<br />
then add to a large pot of water.<br />
Add 1 tsp of salt to the water<br />
and boil on high for 15min until<br />
potatoes are just cooked. Drain<br />
and set aside.<br />
In a large frying pan add butter<br />
and melt on medium heat then<br />
add 3 tablespoons of corned<br />
beef juice; add 1/2 onion diced<br />
and diced corned beef. Simmer<br />
on low for 5min. Add potato<br />
mixture and paprika to the pan.<br />
Bump the heat up to high and<br />
cook for 5min (keeping the<br />
potato mixture on top). Mix the<br />
potatoes with the meat and flip<br />
over.<br />
Smash down with a spatula and<br />
cook for an additional 5min. Add<br />
the remaining one tablespoon<br />
of corned beef juice and more<br />
butter if needed. Cook for 5min<br />
more (the hash should be crispy<br />
but not burnt). Serve with or<br />
without a fried egg on top.<br />
ITALIAN BEEF WITH<br />
PESTO<br />
Ingredients<br />
500ml tamari sauce<br />
1.2-1.5kg beef porterhouse steak<br />
250ml cider vinegar<br />
1 red chilli, moderately hot<br />
12 garlic cloves, peeled<br />
¼ cup mustard, seed style<br />
½ tsp salt<br />
½ tsp cracked black pepper<br />
350ml olive oil<br />
3 courgettes, diced<br />
½ cup silverbeet, or chard, about<br />
400g, shredded finely, stems and<br />
all, and washed well<br />
2 beetroot, medium-sized, raw,<br />
peeled and finely diced<br />
Pesto<br />
10 garlic cloves, peeled<br />
3 cups fresh basil, leaves, loosely<br />
packed<br />
1 cup fresh mint, leaves, loosely<br />
packed<br />
1 cup flat leaf (Italian) parsley,<br />
leaves, roughly chopped<br />
500ml olive oil<br />
1 cup parmesan cheese, finely<br />
grated<br />
1 cup pine nuts, lightly toasted<br />
to golden brown in a dry pan,<br />
and left to cool<br />
Directions<br />
Marinate the beef for at least<br />
two days before you eat this<br />
dish. Put the tamari, the first<br />
amount of cider vinegar, the<br />
chilli and six cloves of the garlic<br />
into a blender and puree to a<br />
fine consistency for 30sec.<br />
Lay the fillets in a long dish,<br />
just large enough to hold it, and<br />
pour the marinade over it, cover<br />
with cling film and place in the<br />
fridge. Every 12 hours, turn the<br />
beef over to expose all of it to<br />
the marinade. It can be left to<br />
marinate for up to a week.<br />
Just before you cook the beef,<br />
take it out of the marinade<br />
and drain well, then dry with<br />
a clean cloth. Leave to sit until<br />
you’re ready to cook it. Put<br />
the remaining garlic, the seed<br />
mustard, the second amount of<br />
cider vinegar, salt, pepper and<br />
olive oil into a food processor,<br />
purée for 30sec and pour into<br />
a large bowl. Bring a large pot<br />
of salted water to the boil, add<br />
the chard and stir well. After<br />
30sec add the courgettes and<br />
stir, and after 1min drain it all<br />
through a colander, (the chard<br />
and courgettes can be steamed if<br />
you prefer).<br />
Tip the hot vegetables into the<br />
bowl with the garlic dressing<br />
and stir well, add the beetroot<br />
and stir that in, then leave the<br />
bowl in a warm place.<br />
For the pesto, put the garlic,<br />
herbs, olive oil and pine nuts<br />
in a food processor and purée<br />
to a coarse paste, but be careful<br />
not to overwork it. Turn into<br />
a mixing bowl and stir in the<br />
parmesan. Stir in a little more<br />
olive oil to get the consistency<br />
you want. Set aside. Heat up a<br />
grilling skillet or grill to a high<br />
heat.<br />
Lightly oil the fillets and, for<br />
the best flavour, grill for no<br />
more than 2min on each side.<br />
As it’s marinated the beef won’t<br />
need a lot of cooking, but of<br />
course if you like your meat well<br />
done, then cook it so. Serve the<br />
grilled beef on top of the warm<br />
chard salad and dollop the pesto<br />
on top.<br />
5kg Brushed Agria<br />
Potatoes ............................................................... 4<br />
.99<br />
each<br />
At<br />
we have...<br />
Orange Kumara ........................................ 5<br />
Eve Apples .......................................................... 2<br />
Courgettes ........................................................ 7<br />
.99<br />
kg<br />
.99<br />
kg<br />
.99<br />
kg<br />
THURSDAY<br />
& FRIDAY only<br />
Australian Navel Oranges ....... 2<br />
Beef Porterhouse Steak ....... 19<br />
Beef Corned Silverside .......................... 7<br />
Chicken Breasts (Skin On) ......... 7<br />
All our fresh meat is 100% NZ FARMED.<br />
specials VAlid 18th june - 24th june <strong>2018</strong>. ONLY AVAILABLE AT<br />
RAEWARD FRESH HAREWOOD RD, TOWER JUNCTION.<br />
.99<br />
kg<br />
.99<br />
kg<br />
.99<br />
kg<br />
.99<br />
kg<br />
.99<br />
red capsicums 1 ........ each<br />
cauliflower 1 .99<br />
............ each<br />
bostocks<br />
organic free range<br />
whole chicken 16 .....<br />
.99<br />
each<br />
harewood rd Mon–Fri 8.00am–6.30pm Sat–Sun 8.00am–6pm<br />
Tower junction Mon–Fri 8.00am–6.30pm Sat–Sun 8.30am–6pm<br />
WWW.<br />
WHILE STOCKS LAST!<br />
specials VAlid <strong>21</strong>st - 22nd june <strong>2018</strong>. ONLY AVAILABLE AT<br />
RAEWARD FRESH HAREWOOD RD, TOWER JUNCTION<br />
.CO.NZ