Oscar Lasko YMCA and Childcare Center - Early Fall Program Guide 2018
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Click the blue code for pricing <strong>and</strong> registration details.<br />
All sessions are for seven weeks unless noted.<br />
Small Group Training / Exercise, Health <strong>and</strong> Wellness<br />
Functional Fit 45<br />
Tuesday, Thursday<br />
Y member rate: $30/month<br />
Y non-member rate: $60/month<br />
Functional Fit 45 is a fast-paced small group training which<br />
challenges all muscles to work together to improve balance, core<br />
<strong>and</strong> total body conditioning. You will notice increased strength,<br />
lean muscle <strong>and</strong> endurance from head to toe. New registrations<br />
are accepted anytime <strong>and</strong> there is no commitment so cancellation<br />
can be requested.<br />
Ages: 14 <strong>and</strong> up<br />
71896 Gymnasium –<br />
North/South 5:30am to 6:15am Tue, May 1 - Tue, Dec. 18<br />
71895 Gymnasium –<br />
North/South 5:30am to 6:15am Thu, May 3 - Thu, Dec. 27<br />
Functional Fit 45<br />
Tuesday & Thursday<br />
Y member rate: $50/month<br />
Y non-member rate: $100/month<br />
Functional Fit 45 is a fast-paced small group training which<br />
challenges all muscles to work together to improve balance, core<br />
<strong>and</strong> total body conditioning. You will notice increased strength,<br />
lean muscle <strong>and</strong> endurance from head to toe. New registrations<br />
are accepted anytime <strong>and</strong> there is no commitment, so cancellation<br />
can be requested.<br />
Ages: 14 <strong>and</strong> up<br />
72962 Gymnasium –<br />
North/South 5:30am to 6:15am Tue, June 5 - Thu, Dec. 27
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