flip book final

BIOPSYCHOSOCIAL
SERVICES
S u p p o r t s e r v i c e s f o r a h o l i s t i c a p p r o a c h
t o y o u r m e n t a l a n d p h y s i c a l h e a l t h

What is a Biopsychosocial Approach?
(Suzanne Raitt)
A Biopsychosocial approach to your health is
multidimensional. It uses an interactive holistic
model which considers the biological,
psychological and social dimensions.
The diagram to the right lists factors under
each of the 3 dimensions for consideration.
You can clearly see how they overlap
and are fundamentally interconnected
with one another. To consider them
all is essential to contributing to an
accurate diagnosis, allowing therapists /
counsellors access to a full history,
therefore providing you with a balanced,
healthy treatment.
Reference: Melchert, T. (2011). Foundations of professional psychology: The end of theoretical orientations and the
emergence of the biopsychosocial approach. Waltham, MA: Elsevier.
Do you, or does anyone you love, need help or support with ADHD, Anxiety / Stress,
Mood Disorders, Addiction, Bullying / Self-harm / Suicidal thoughts, or Dementia?
This booklet contains a list of resources
allowing you to take a Biopsychosocial approach
to a healthier, happier you.

ADHD
(Attention Deficit Hyperactivity Disorder)
(Carla Budd)
Have you just been told that your child may have
ADHD? ADHD is defined as a neurodevelopment
disorder that contributes to hyperactivity,
impulsiveness, and an inability to focus in those
diagnosed with it. It is the top mental health disorder
for children in Canada, affecting 5% of school age
children from 5-12.
Although there’s no single cause identified, ADHD could be a result of the following:
Genetics
Environment (lead exposure)
Maternal use of drugs (alcohol, tobacco)
Brain trauma/injuries
Developmental delay in brain/neurochemical imbalance
Because ADHD symptoms can be mistaken for other disorders, it is difficult to diagnosis
and can cause stress for families.
Below are informational resources for public and private ADHD services that provide
diagnosis and treatment, and non-medical alternatives like counseling, education, and
support groups.
Reference:
https://www150.statcan.gc.ca/n1/pub/82-619-m/2012004/sections/sectionc-eng.htm

Vancouver, BC (Carla Budd)
ADHD Center for Treatment Services
About:
Fees:
Referral:
Contact:
Practicum:
The ADHD Center for Treatment Services provides ADHD treatment for all ages, including
children, teens, adults, and families. The programs are developed by specialized ADHD
clinicians. The clinic provides clarification workshops, 8 week programs for children and
adolescents with ADHD diagnosis, as well as 8 week parenting programs. The Center also
offers Exectuive Function groups and counselling for individuals, couples and parents.
Information and resources from the center is given to schools and the community as well.
Ranges from $125-$425 depending on service, program or package.
Not required however children need ADHD diagnosis to attend Childrens Program.
Griffin Business Centre, 110 – 901 West 3rd St. North Vancouver, BC V7P
Ph: 604-998-3264 / email: info@adhdcenter.ca / web: https://adhdcentre.ca/
No
BC Childrens Hospital - ADHD Outpatient Clinic
About:
Fees:
Referral:
Contact:
Practicum:
The ADHD Outpatient clinic provides diagnostic clarification and treatment consultation
for children who have not responded to treatment services in their community. The services
offered are based mainly on consultation, assessment and diagnosis, with limited treatment,
education and family supprt. Consultations take place with physicians and families, with some
one on one time with the child and can take 2-3 appointments. The assessments include
diagnosis, treatment plan/intervention, and recommendations for where it can take place.
Covered under MSP Health Insurance
Required
Box 141-4500 Oak Street, Mental Health Building, Entrance #85, Vancouver, BC V6H 3N1
Ph: 604-875-2010 / web: www.bcchildrens.ca/our-services/mental-health-services/attentiondeficit-hyperactivity-disorder-(adhd)
Yes
Northshore ADHD and Addiction Clinic
About:
Fees:
Referral:
Contact:
Practicum:
This clinic provides great resources for youth/adults struggling with ADHD/addiction and is
comprised of two doctors with multiple health accreditations. They take a mutlifacted
approach in their assesments and provide non-drug treatment resources including
nutrition recommendations, limiting screen time, getting sleep, as well as the importance of
verbal expression and finding passions. One Doctor specializes in working with First Nations
so the clinic is aware of the adversity facing different cultural backgrounds.
Covered under MSP Health Insurance
Required
# 220 - 145 Chadwick Court, North Vancouver, BC V7M 3K1
Dr. Anthony Ocana Ph: 778-945-2777, Dr. Lawrence Sheppard Ph: 778-898-4634
Email: info@northshoreadhd.com / Web: www.northshoreadhd.com/home.html
No

British Columbia (Joshua Togeretz)
Fraser Valley Child Development Centre
About:
Fees:
Referral:
Contact:
Practicum:
Fraser Valley Child Development Centre (FVCDC) delivers a variety of services to children
who are experiencing or at risk of developmental concerns. They use a multi-disciplinary
team approach to deliver strengths based programs. They work with a range of
developmental concerns from behavioural (ADHD, FAS) to disabilities (Autism, Down
Syndrome).
Free
Not required
102 - 32885 Ventura Ave, Abbotsford, B.C. V2S 6A3
Ph: 604-852-2686 / Web: www.fvcdc.org
Yes
Learning Disabilities Association - Fraser South
About:
Fees:
Referral:
Contact:
Practicum:
Learning Disabilities Association - Fraser South strives to help people with learning
disabilities or ADHD to reach their full potential. They provide early intervention after school
programs. They also provide education to parents and professionals who work with children
in order to try achieve early recognition and intervention of symptoms.
$45/hr
Not required
#101 – 14225 57 Avenue, Surrey, BC V3X 0H6
Ph: 604-591-5156 / Email: info@ldafs.org
No
ABLE Developmental Clinic
About:
Fees:
Referral:
Contact:
Practicum:
ABLE Developmental Clinic provides psychoeducational assessments and counselling
for individuals. ABLE also leads group sessions to aid in the developing of skills. ABLE has a
team of registered psychologists, clinical counselors, behavioural consultants, and speachlanguage
pathologists.
Fee in line with recommendation of professional associations.
Not required , however for some benefit plans, a medical referral is necessary
#12 – 15243 – 91st Avenue, Surrey, BC V3R 9K2
Ph: 604.584.3450 / Email: surrey@ableclinic.ca
Yes

Calgary, AB (Maria Fernando)
CanLearn Society
About:
Fees:
Referral:
Contact:
Practicum:
With a team of registered psychologists, pediatricians, childhood educators, and learning and
literary specialists, CanLearn offers many different programs for individuals who have (or
have symptoms of) ADHD, learning disabilities, or who experience difficulty with attention,
memory, reading, and/or emotional or behavioural concerns. The organization offers
attention assessment and social/emotional assessments. CanLearn tailors to the needs of the
individual through ADHD coaches, Learning Strategy Sessions, Intensive Social Cognitive
Behavioural Therapy Intervention, LIFE Training, and more.
Sliding Scale
Not required, however some programs offered require a formal diagnosis which can be done
through the assessments.
100, 1117 Macleod Trail SE, Calgary, AB T2M 2M8
Ph: (403)686-9300 / Toll Free 18776869300 / Fax: 4034640627
Email: info@canlearnsociety.ca / Web: www.canlearnsociety.ca
Yes
Ability4Good
About:
Fees:
Referral:
Contact:
Practicum:
Ability4Good works mostly with children who are formally diagnosed with a range
of disabilities such as ADHD, Autism, etc. This organization offers Specialized
Services, Behavioural Developmental Aide and Positive Parenting Practices. Depending on
the approved Individual Program Plan based on the needs of the child, there is potential for a
Speech-Language Pathologist, Psychologist, Behavioural Consultant, Occupational
Therapist, and/or a Family Coach to work with the child. Furthermore, sessions may include
individual and/or group based.
Government funded through FSCD (Alberta's Family Supports for Children with Disabilities).
If a child does not have a formal diagnosis, private clinical services and community group
programs are offered but parents/guardians are responsible for the fee as they are not funded
by the government. Fees vary based on service.
Not required
327 41 Ave NE, Calgary, AB T2E 2N4
Ph: (403) 262-9445 / Fax: (403) 262-4539 / Web: www.ability4good.com
No

New Discovery Psychological Services
ADHD Treatment Centre
About:
Fees:
Referral:
Contact:
Practicum:
New Discovery Psychological Services offer services for all ages. ADHD assessments,
Comprehensive Math assessments, Educational assessments, and Psychological
assessments are offered by a Registered Psychologist. Based on diagnosis, medication and
treatment plans are discussed. Possible treatment plans may include Micronutrient
Formulation, Group Therapy, or CogMed. Particularly, this organization specializes in the
Cogmed Program which aims to improve working memory capacity through training sessions.
Individual Counselling for ADHD as well as Couple Counselling for partners of individuals
with ADHD are also offered at this clinic.
Health benefits may cover all or part of the cost.
Not required
#726 10 Discovery Ridge Hill SW, Calgary T3H 5X2
Ph: (403)-800-5578 / Email: marinda@calgaryfamilymd.com / Web: www.calgaryadhd.com/
No

Halton Region, ON (Suzanne Raitt)
ROCK (Reach Out Centre for Kids)
About:
Fees:
Referral:
Contact:
Practicum:
ROCK is a child, youth, and family mental health centre. It is a multi-service,
multidisciplinary organization providing a wide spectrum of services to children and youth
from birth to 17 years of age and their families. ROCK utilizes a multidisciplinary team. This
may include persons trained in psychology, social work, therapy, occupational therapy,
nursing, education, early childhood education, family and individual counseling, and child
and youth counseling. ROCK's holistic approach to the continuum of mental health care
includes diagnosis and treatment of ADHD amongst many other mental health concerns.
Free. Pay it forward program - donate online.
Not required
471 Pearl Street, Burlington, ON, L7R 4M4
Ph: 905-634-2347 / Web: www.rockonline.ca
Yes
ADHD Learning Centre
About:
Fees:
Referral:
Contact:
Practicum:
Dr Diane Brunette helps adults and families suffering with ADHD learn who they are with their
specific ADHD brain. Together, she will find solutions that work for you and/or your family.
Through your sessions, you will gain control of your life and learn to free your ADHD.
$150 initial consultation, programs starting at $1,400 for 9 sessions plus school / home visits
and treatment plans.
Not required
300-3310 S. Service Rd, Burlington, ON, L7N 3M6
Ph: 905-802-0023 / Email: help@adhdlearningcentre.com / Web: www.adhdlearningcentre.com
No
Nelson Youth Centres
About:
Fees:
Referral:
Contact:
Practicum:
Nelson Youth Centres, using individual, family and group therapies, support the emotional,
social and behavioral well being of children, youth and families while strengthening families
in our community. Services target children who are experiencing moderate to severe
emotional, social, behavioral or learning problems, including ADHD, which result in
difficulties at home, school and the community.
Free
Not required
4225 New St, Burlington, ON, L7L 1T3
Ph: 905-681-2611 / Email: tmarshall@nelsonyouthcentres.com / Web: www.nelsonyouthcentres.com
Yes

Anxiety & Stress
(Carla Budd)
If you’ve just been diagnosed with an anxiety disorder,
you’re not alone. Anxiety is very common and is defined
as “a chronic fear that persists in the absence of any direct
threat,”, and becomes a disorder once it interferes with
functioning in daily life.
Four types of anxiety include: Generalized Anxiety Disorder, Phobias, Agoraphobia (fear of
public places) and Panic Disorders, (Pinel, 2018) and is twice as common in women than men.
According to the Anxiety Disorders Association of Canada, “one in four Canadians (25%) will
have at least one anxiety disorder in their lifetime,” and in 2013 anxiety affected 3 million
Canadians, or 11.6% of the population over 18.
Definite causes of anxiety are unknown but may include:
Genetics
Environmental factors: work, school, relationships, home
Nutritional deficits, neurochemical imbalances
Substance abuse
Trauma
Research shows that Cognitive Behavioral Therapy is one of the most effective treatments
for anxiety. (Kaczkurkin, 2015). Discover resources for CBT and other information as you
educate yourself about what you can do and who is there to help.
References:
https://www.canada.ca/en/public-health/services/publications/diseases-conditions/mood-anxiety-disorderscanada.html
https://www150.statcan.gc.ca/n1/pub/82-619-m/2012004/sections/sectionb-eng.htm
https://www150.statcan.gc.ca/n1/pub/82-619-m/2012004/sections/sectionb-eng.htm
Kaczkurkin AN, Foa EB. Cognitive-behavioral therapy for anxiety disorders: an update on the empirical evidence.
Dialogues in Clinical Neuroscience. 2015;17(3):337-346.
https://www.anxietycanada.com/cbt-home
Pinel, John P. J.; Barnes, Steven. Biopsychology (Page 489). Pearson Education. Kindle Edition.

Vancouver, BC (Carla Budd)
North Shore Stress and Anxiety Clinic
About:
Fees:
Referral:
Contact:
Practicum:
This clinic is open to families, adults, teens, children and provides assessment and treatment in
over 14 issues with an emphasis on stress and specialized anxiety disorders. There are dozens
of psychologists on staff that use up to date therapies such as CBT, Interpersonal Therapy,
Mindfullness and Acceptance Based Therapy, Motivational Interviewing, Medical
Consultation and Management, Parent Training/Support, Psycho educational assessment,
Couples Counselling, and services for new moms.
$200 / 50 mins
Referral not needed but some extended health benefits programs require a referral from a
physician before they will help to cover the costs of the visits.
Suite #330 - 145 Chadwick Court, North Vancouver, BC V7M 3K1
Ph: 604.985.3939 / Fax: 604.985.2670
No
Vancouver Anxiety Center
About:
Fees:
Referral:
Contact:
Practicum:
The Anxiety Center is a group of four psychologists who treat you as an individual in regards
to your pace of healing, and are extensively in cognitive therapy for anxiety, OCD and stress.
They offer individual counselling sessions, online therapy, Rapid Relief Sessions (1-2 day
intensive therapy treatments), online classes, and promote speakers for events. Cognitive
Behavioural Therapy is used in treatment by the three doctors who provide resources and
mental health services. * Limited availabilty for children and teens.
$200-$240/50 min, some extended health coverage plans may apply
Not required
400, 601 West Broadway, Vancouver, BC V5Z 4C2
Ph: 604-259-0627 / Web: www.vancouveranxiety.com/
No
Nelson Youth Centres
About:
Fees:
Referral:
Contact:
Practicum:
This is a great website for youth and teens to do independent research on what anxiety is, and
educates the reader about causes for anxiety, looks at common fears, healthy habits
(mindfullness, breathing, eating healthy, sleep) and goes into resources for social anxiety (peer
pressure, feeling alone, substance abuse to help cope). While there is no physical clinic
associated with this, it is associated with Anxiety Canada where there are links to crisis lines,
hospitals, nurses to talk about symptoms, that can help find doctors for them in their local area.
Free
Not required
Ph: 604-872-3311 / Web: www. youth.anxietybc.com
No

British Columbia (Joshua Togeretz)
Ann Davis Transition Society
About:
Fees:
Referral:
Contact:
Practicum:
Ann Davis provides a variety of counselling services to women fleeing from abuse, men, youth,
and children. The counselling for youth is aimed at a number of issues including: anxiety,
depression, sexual abuse, and bullying.
Free
Not required
9046 Young Rd, Chilliwack, BC V2P 4R6
Ph: 604-792-2760
No
Chilliwack Youth Health Centre
About:
Fees:
Referral:
Contact:
Practicum:
The Chilliwack Youth Health Centre has medical doctors, psychologists, and counsellors
available to provide services to youth. Referalls can be made to a psychiatrist as well.
Counselling services are available to address a variety of concerns including: anxiety, fears, and
stress; depression and sadness; relationships with family and friends; schooling; substance use;
grief and loss; suicidal thoughts; eating; sleep; sexuality; unhelpful behavioural patterns; and
unusual thoughts, for example.
Free
Not required
46361 Yale Road / 7201 Vedder Road Building #7, Chilliwack, BC
Ph: 604-819-4603 / 1-844-827-2473
Yes
Upper Fraser Valley Critical Incident Stress Management
(UFVCISM) Team
About:
Fees:
Referral:
Contact:
Practicum:
The UFVCISM team is a confidential service for firefighters and dispatchers who have
experienced a critical incident at work. It is a volunteer driven program that is available by
request 24 hrs/day and gives firefighters and dispatchers an opportunity to debrief after a
stressful incident or build up of stress. When required, the UFVCISM team will refer to
qualified mental health professionals.
Free
Required
ufvcism@fvrd.ca
No

Calgary, AB (Maria Fernando)
Anxiety Center
About:
Fees:
Referral:
Contact:
Practicum:
With a team of Anxiety therapists who have all experienced Anxiety themselves, individuals
who suffer with anxiety can choose which therapist they would like to work with based on
their profile. Therapists work with the client in order to identify underlying causes or triggers
for their anxiety as well as finding ways to address it. Therapists may offer their services via
face-to-face sessions or tele-therapy- that is, phone call or video call. Anxiety Center also offers a
membership plan in which an individual can join a group for question sessions, self-help
information, and much more.
Rates are hourly and vary based on experience of therapist.
Not required
Ph: 403-208-0091 / Web: www.anxietycentre.com
No
Living Well Counselling
About:
Fees:
Referral:
Contact:
Practicum:
At Living Well Counselling, therapists primarily incorporate a psychological approach for
individuals with anxiety, however, if interested, biological, social, spiritual and/or existential
anxiety may be explored. Sessions are offered in person, or through telephone or skype. Before
booking an appointment, 20 minute consultations are offered to ensure the client is comfortable
with a particular therapist. Individual and marital counselling are offered for a range of
concerns including but not limited to anxiety, self-esteem, abuse, and addictions.
Sliding Scale based on therapist and patient circumstances. Benefits may be used if eligible.
Not required
Suite 04, Lower Level, 4803 Centre Street NW, Calgary, AB T2E 2Z6 Canada
39 – 35 Inglewood Park SE, Calgary, AB T2G 1B5 Canada
intake@livingwellcounselling.ca
No
Serenity Now Wellness
About:
Fees:
Referral:
Contact:
Practicum:
Serenity Now is an organization that consists of psychologists, mental health counsellors,
massage therapists, dietitians, and yoga therapists. A goal of Serenity Now is to connect the body
and mind in order to address issues such as stress management and anxiety, PTSD, depression,
addiction, and much more. Services offered include but are not limited to counselling sessions,
Yoga Therapy, Nutrition sessions, Mindfulness and Meditation. For anxiety in particular,
primarily Mindfulness Meditation and Cognitive Therapies are used. In addition to individual
sessions, programs are also available such as a 90-day Addiction Recovery Program, a 90-day
Stick to your Goals Program, a 1-year Life 2.0:Heal, Thrive, and Reclaim your life program, a
monthly Counselling and Yoga Program, and a Cognitive- Behavioural Therapy for Weight
Management. A Worry Smart workshop is also available for children who suffer with anxiety.
Sliding Scale
Not required
1934 9 Ave SE, Calgary, AB, T2G 0V2
Ph: (403) 454-7600 / Email: info@serenitynowwellness.ca
Yes

Halton Region, ON (Suzanne Raitt)
Child and Family Pathways
About:
Fees:
Referral:
Contact:
Practicum:
Child and Family Pathways believes no matter what obstacle you and your child are facing
there are new strategies and new ways to work together. In home therapy, Devin will work
with your Family, Doctor, and School as part of your child's healthcare team. With Child and
Family Pathways on your side things can begin to make more sense. With an increased sense of
mastery as a parent your children will gain skills and knowledge that will help them when they
need it most.
$90-$110/hr sliding scale
Not required
Burlington area (In-home assessments)
Ph: 289-778-0142 / mail: devin@childandfamilypathways.com
Web: www.childandfamilypathways.com
No
Burlington Psychological Services
About:
Fees:
Referral:
Contact:
Practicum:
Burlington Psychological and Counselling Services (BPCS) is a clinical psychology practice that
offers assessment and treatment services to children, adolescents and adults. They are a group
of Ph.D. level clinical psychologists with extensive experience in cognitive-behaviour therapy
(CBT) treatments for a wide variety of issues. Some clinicians have additional training in
mindfulness and acceptance-oriented treatment approaches. They work collaboratively with
Family Physicians, Psychiatrists, Schools and Educational Consultants, Occupational Therapists,
Rehabilitation Specialists, and Speech and Language Pathologists.
$210 / hour
Not required
604-2319 Fairview Street, Burlington, ON L7R 2E3
Ph: 905.631.9991 / Email: info@burlingtonpcs.com / Web: www.burlingtonpcs.com
No
Canoe Therapy
About:
Fees:
Referral:
Contact:
Practicum:
Canoe Therapy consists of a group of experienced, highly credentialed therapists specializing in
pediatrics. At Canoe, every member of the team is committed to working closely with you and
your child to provide an exceptional therapeutic experience. Canoe's unique, team-focused
approach is the reason families consistently choose Canoe Therapy for issues such as Anxiety
and Stress.
Various depending on therapist
Not required
3455 Fairview St, Unit 8, Burlington, ON, L7N 2R4
Ph: 905-633-9222 / Email: info@canoetherapy.ca / Web: www.canoetherapy.ca
No

Mood Disorders
(Joshua Togeretz)
Mood Disorders is a category of disorders that affect
our emotions. The illnesses that are commonly
referred to by the phrase Mood Disorders include:
depression, dysthymic disorder and bipolar disorder.
(Canadian Mental Health Association[CMHA], 2013).
In Canada, over 2.6 million (8.6% of the population) people meet the diagnostic criteria
for mood disorders (Statistics Canada, 2018).
Treatments of mood disorders are often effective and include: counselling,
medication, electro convulsive therapy, light therapy and self-management. Roughly
80% of people who properly access treatment no longer feel and symptoms (CMHA,
2013).
Below is a list of resources that you or your loved one can access if you are feeling
symptoms of mood disorders.
References:
Canadian Mental Health Association (2013). Mood Disorders. [Webpage]. Retrieved from
https://cmha.bc.ca/documents/mood-disorders-2/
Statistics Canada (2018). Table 13-10-0096-18. Mood disorders, by age group. Retrieved from
https://www150.statcan.gc.ca/t1/tbl1/en/tv.action?pid=1310009618

Vancouver, BC (Carla Budd)
Homewood Clinic
About:
Fees:
Referral:
Contact:
Practicum:
Homewood Clinic has over 135 years of experience and gives immediate access to private,
physician-supported outpatient treatment for Post-Traumatic Stress Disorder (PTSD),
depression, anxiety, addiction and is considered Canada's leader in the treatment field.
Individual or Group Therapy options are available, as well as Family and Employee options.
Vary depending on service needed (inpatient treatment versus hourly counseling)
Not required
1050 West Pender Street, Suite 520, Vancouver, BC V6E 3S7
Ph: 604-265-1174 / Web: www.homewoodhealth.com
No
Vancouver Coastal Health - Mood Disorder Clinic
About:
Fees:
Referral:
Contact:
Practicum:
The VCH Mood Disorders Center is an outpatient clininc that focusses on assessing and
providing full consultations for adults with mood disorders, and provides mostly a single visit
for the purposes of diagnosis and treatment. The team is composed of psychologists, nurses and
clerical support.
Covered under MSP
Required
Vancouver Coastal Health - UBCH Site, 2255 Wesbrook Mall, Detwiller Pavilion, 2nd Floor
Vancouver, BC V6T 2A1
Ph: 604.822.7512 / Fax: 604.822.7922 / Web: www.psychiatry.vch.ca/mdc.htm
No
Mood Disorders Association of British Columbia - Counselling
and Wellness
About:
Fees:
Referral:
Contact:
Practicum:
MDABC is a non-profit organization that offers individual, family and group counseling, group
psychoeducational programs, wellness groups and workshops. The website also offers access to
support groups throughout the lower mainland, vancouver island and the interior of BC, and
offers additional medical treatment options on their webiste - Repetitive Transcranial Magnetic
Stimulation (rTMS) and Food as Medicine: A Treatment for Pain and Depression at MDABC.
There is an Adult Psychiatric Clinic included with the Association as well.
$95/50 min with Certified Counselor, $50/50 min with Psychology PHD Student
Not required
789 W Pender St, Vancouver, BC V6C 2X1
Ph: 604.873.0103 / Web: www.mdabc.net
Yes, for Adler University students only

British Columbia (Joshua Togeretz)
Chilliwack Community Services - Family Support Program
About:
Fees:
Referral:
The Family Support program at Chilliwack Community Services has a therapist that provides
counselling focusing on family of origin issues, childhood trauma, depression, unresolved grief
and dysfunctional family dynamics. They provide in-home crisis intervention and support to
families.
Free
MCFD Referrals. 6-8 week waiting list if not referred by MCFD
Contact: 45938 Wellington Avenue, Chilliwack, BC 604.792.4267
Email: ccsinfo@comserv.bc.ca
Practicum:
No
Pacific Post Partum Support Society
About:
Fees:
Pacific Post Partum Support Society (PPPSS) provides over-the-phone counselling support, as
well as group sessions. PPPSS provides support services to mothers and their partners who are
feeling effects of post partum depression. They also provide education and training resources for
other mothers or facilitators.
Free
Referral:
Not required
Contact: 7342 Winston Street, Suite 200, Burnaby, BC V5A 2H 1
Ph: 604-255-7999 / Email: admin@postpartum.org
Practicum:
No
Creative Centre Society - Cheamview Clubhouse
About:
Fees:
Referral:
Contact:
Practicum:
The Cheamview Clubhouse provides services to adults living with a severe mental illness.
Members of the clubhouse are referred by mental health professionals and participate in
psychosocial rehabilitative programs. Programs focus on developing areas of personal life,
education, pre-employment, and leisure.
Free
Required
8916 Mary Street, Chilliwack, BC V2P 4J4
Ph: 604.792.5287
No

Calgary, AB (Maria Fernando)
Rocky Mountain Psychological Services
About:
Fees:
Referral:
Contact:
Practicum:
Rocky Mountain Psychological Services offer an array of therapies such as Art Therapy,
Neurotherapy, Play Therapy, Group Counselling, Counselling (child, adolescent, family), and
Psychological and psycho-educational Assessments. For Neurotherapy, Neurofeedback (or EEG
Biofeedback) are used to improve self-regulation skills. Services are tailored to individual needs.
In relation to Child Counselling, Rocky Mountain Psychological Services have Psychologists
who specialize in Child and Adolescent Counselling. Art Therapy aims to enhance a child’s selfexpression,
and Play Therapy aims to enhance self-esteem and teach coping tools to address a
diverse range of concerns such as depression, abuse, trauma, and more.
Sliding Scale
Not required
Clennan Square, Suite 212, 110 – 11 Ave SW, Calgary, Alberta, T2R 0B8
Ph: 1-403-245-5981 / Fax: 1-403-245-4137
Yes
Refresh Counselling
About:
Fees:
Referral:
Contact:
Practicum:
For anyone experiencing mental health concerns such as depression, self-esteem issues,
suicidal ideations, and emotional regulation issues, Refresh Counselling Calgary offers
counselling by trained Psychologists. Services are offered for individuals, couples and family,
children and adolescents. Refresh Counselling Calgary incorporates several theoretical
frameworks such as Cognitive Behavioural Therapy and Emotionally Focused Therapy with
the goal of supporting clients to find hope and learn tools to reach their goals.
$165/hour session. Sliding Scale Available. Can be covered by insurance.
Not required
224 – 4039 Brentwood Rd NW, Calgary, Alberta . T2L 1L1
Ph: (403) 991-7335 / Email: office@refreshcounselling.ca
No
Mood Disorders Program - Alberta Health Services
About:
Fees:
Referral:
Contact:
Practicum:
Mood Disorders Program is a component of the Psychiatric Adult Services in the Foothills
Medical Centre; this program specializes in Mood Disorders such as Depression and Bipolar
Disorder for individuals between age 15-64. Included is a psychiatric assessment, treatment,
education and research for short-term or long-term depression and Bipolar Disorder I or II.
Therapy in the Pschiatric Adult Services are provided as individual, couple, or group.
Publicly Funded Health Care for Alberta residents.
Required . To access the Mood Disorders Program, patient must have a referral from a
Doctor. For non-urgent care, individuals looking for referrals or information on resources
may call Access Mental Health.
Foothills Medical Centre, 1403 29 Street NW, Calgary, AB T2N 2T9
Ph 4039441567 / 403-943-1500 (Access Mental Health) / Fax: 4039442838
No

Halton Region, ON (Suzanne Raitt)
Counting Butterflies
About:
Fees:
Referral:
Contact:
Practicum:
Provides Holistic-Integrative therapy and support for developmental, behavioural, and
emotional challenges. Specializing in children, youth, and family care. The connection between
mind, body & heart is addressed, and support making lifestyle changes that enhance these
connections. Therapists work in collaboration with the Wellness Tribe & Community Partners,
to develop a holistic-integrative circle of care around your child & family.
Sliding Scale
Not Required
6 Main St. North, Campbellville, ON, L0P 1B0
Ph: 905-203-3611 / Email: info@countingbutterflies.com / Web: www.countingbutterflies.com
No
White Pine Psychology
About:
Fees:
Referral:
Contact:
Practicum:
Extensive experience in evidence-based therapy for a wide range of difficulties including
anxiety, depression, eating disorders, prenatal and post-partum anxiety and depression,
relationship issues, weight gain, borderline personality disorder, and work-related stress. In
addition to CBT and DBT, when appropriate, White Pine incorporate other evidence-based
treatment approaches, including Acceptance and Commitment Therapy (ACT), Motivational
Interviewing (MI), Emotion-Focused Therapy (EFT), Schema Therapy, and Mindfulness
Meditation. Group and online therapy also available.
Range of fee options are available
Not required
5195 Harvester Rd. Unit 4B, Burlington, ON L7L 6E9
Ph: (289) 427-5577 / Email: contact@whitepinepsychology.ca / Web: www.whitepinepsychology.ca
No
Woodview Mental Health
About:
Fees:
Referral:
Contact:
Practicum:
Woodview offers a broad spectrum of services for children and youth facing mental health
challenges. Therapists work in partnership with families,, schools and social service agencies to
support these individuals and their families. Woodview's multidisciplinary teams include social
workers, child and youth workers, specialists in autism, psychologists and psychiatrists
(consulting) – all of whom work together to provide the best services possible.
Free
Not required
69 Flatt Road, Burlington, ON, L7R 3X5
Ph: 905-689-4727 / Web: hwww.woodview.ca
Yes

Addiction
(Joshua Togeretz)
Substance abuse or addiction is present in more than
1 billion people worldwide and is so prevalent that
“it is almost certain that you or somebody dear to you
will be adversely affected by drugs”
(Pinel & Barnes, 2018, p. 390).
Substance abuse is also frequently found to co-exist with other mental disorders,
especially mood disorders (Rush et. al., 2008). Substances are commonly used legally and
responsibly.
So, what classifies substance use as “abuse”? The U.S. Department of Health & Human
Services (USDHHS, 2016), considers substance abuse as having the potential to harm the
user or those around them through the use of any substance. This explanation would
include activities such as: driving under the influence, underage drug use, injection
drug use, binge drinking, etc. Substance abuse can be considered as a mental disorder
when it begins to have a significant impact on health, social function, and the inability
to control usage. Substance use disorder often develops gradually over time with
repeated substance abuse (USDHHS, 2016).
Please consider the following resources if you or a loved one are experiencing negative
effects due to substance use.
References:
Pinel, J. P. J. & Barnes, S. J. (2018). Biospsychology. New York, NY: Pearson Education Inc
U.S Department of Health & Human Services (2016). Facing Addiction in America: The Surgeon General’s Report
on Alcohol, Drugs, and Health. Retrieved from https://www.ncbi.nlm.nih.gov/books/NBK424860
Rush, B., Urbanoski, K., Bassani, D., Castel, S., Wild, T. C., Strike, C., . . . Somers, J. (2008). Prevalence of cooccurring
substance use and other mental disorders in the Canadian population. Canadian Journal of
Psychiatry, 53(12), 800-809. Retrieved from http://journals.sagepub.com/doi/pdf/10.1177/
070674370805301206

Vancouver, BC (Carla Budd)
Sunshine Coast Health Center
About:
Fees:
Referral:
Contact:
Practicum:
Burnaby Center for Mental Health And Addictions
About:
Fees:
Referral:
Contact:
Practicum:
A private addiction center that is an all inclusive place that offers mental health services, addiction
counselling, alcohol and drug detox services, alumni programs and services, therapy for the mind,
body and spirit, and support with hosting all-male peer groups and family/couples programs and
services. It offers services for other addictions such as gambling, sex and pornography. It is one of
the top men-only inpatient rehabilitation centres for residents of Vancouver and Victoria. They
have multiple clinics nation wide, and host residential rehabilitation centers for effective
detoxification that include daily activites. Other modes of counselling offer include fitness,
yoga/meditation, and diet. The cost is higher than other centers and reflects the high amount of 1-
on-1 care, adjunct treatments, and long-term support.
Cost varies per day/package 30 day minimum stay, $650/day. Financing options are available.
Not Required. Call for a free private consultation.
601 West Broadway, Suite 400 Vancouver BC V5Z 4C2
Ph: (604) 879-2653 / Email: vancouver@schc.ca / Web: www.sunshinecoasthealthcentre.ca/
Yes
Covered under MSP
Required
3405 Willingdon Avenue, Burnaby BC V5G 3H4
Ph: 604-675-3950 / Fax: 604-675-3955 / Web: www.bcmhsus.ca
No
Pacifica Treatment Center
About:
Fees:
Referral:
Practicum:
This is a provincial inpatient treatment service for BC adults with both addiction and mental health
disorders. Clients stay an average of 6-9 months, though lengths may vary. Those who are typically
referred here have chronic medical issues, may have a criminal past, behavior issues, or difficulty
with traditioanl mental health services. This program is also for those who are homeless or with
limited housing, which is in demand right now in BC. There are a large team at the center, including
psychiatrists, physicians, nurses, occupational therapists, social workers, a pharmacist, a dietician,
recreation therapists, psychologists, art therapists, music therapists, a spiritual care practitioner, a
peer support coordinator, an acupuncturist, a yoga therapist, a physiotherapist and a teacher.
The program at Pacifica offers inpatient stays and provides workshops including life skills and
psycho-educational services around the basics of recovery (including self talk, cycles of addiction),
attending to behaviors, reflection and orientation groups geared towards relapse prevention skills,
complementary programming with spiritual/fitness modalities, recovery support groups, and offers
different phases of treatment including one on one counselling and group therapy during the
duration of the client's stay that is three phasic: grounding, growing, and going so the client has the
tools to enter back into their daily life.
$225/day - some insurance coverage options apply, clients on social assistance are covered by
the Ministry of Social Development and Social Innovation.
Required
Contact: 1755 East 11th Avenue, Vancouver, BC V5N 1Y9 / Toll free: 1-866-446-0668 / Fax: 604-872-3554
Ph: 604-872-5517 (press 0) / Email: info@pacificatreatment.ca / Web: www.pacificatreatment.ca
No

British Columbia (Joshua Togeretz)
Chilliwack Addictions and Prevention Services (CAPS)
About:
Fees:
Referral:
Contact:
Practicum:
CAPS provides individual and group counselling for those affected by substance use. They can
work from secondary prevention or early intervention, depending on the needs of the client.
CAPS provides referrals to other programs, such as in patient treatment centres. CAPS has
services that are targeted at youth aged 12-24 as well as adults aged 19 and up.
Free
Not Required
45921 Hocking Avenue, Chilliwack, BC
Phone: 604-795-5994 / Email: caps@pcrs.ca
No
Fraser Health - Riverstone
About:
Fees:
Referral:
Contact:
Practicum:
Riverstone provides home/mobile detox/daytox services to people who are trying to safely
withdraw from substances. They are able to provide assessment, medical care, counselling,
treatment preparation and referrals, and harm reduction. They provide these services where
the client is such as in the client's home, in a supportive environment for the client, or a
preferred location for the client.
Free
Not required
45600 Menholm Road, Chilliwack, B.C.V2P 1P7
Ph: 604-795-4141
No
Fireside Counselling and Addictions Services
About:
Fees:
Referral:
Contact:
Practicum:
A balanced approach to recovery from addiction incorporates proven therapy models facilitated
by qualified and experienced clinical staff. Motivational enhancement (MET), awareness and
correction of faulty thought patterns (CBT) and 12–Step support blend with a strong element of
spiritual guidance to reshape lives and mend broken relationships
Sliding Scale
Not required
46420 Brooks Ave
Ph: 604-702-9879
No

Calgary, AB (Maria Fernando)
Calgary AlphaHouse Society
About:
Following a Harm-Reduction Philosopy, AlphaHouse aims to provide support to those who struggle
with alcohol and substance abuse. AlphaHouse provides a shelter for those who are under the
influence where they are monitored by Addiction Workers. A detox unit is also available for those
who are looking to overcome their addiction in which Addiction Support Workers will monitor
their withdrawal and create short-term and long-term plans with the client in relation to their
addiction such as finding appropriate treatment centres. Here, medication is monitored and Opiate
Replacement Therapy is offered. The organization also has an Outreach Program where they work
with the community. Housing First is another component which aids in finding permanent homes
for the individuals if they are battling homelessness due to their addiction.
Fees: Free
Referral: Not Required
Contact: 203 15 Ave SE, Calgary, AB T2G 1G4 / Phone: (403) 234-7388
Practicum: Yes
Aventa
About:
Fees:
Referral:
Contact:
Practicum:
Aventa is an addiction treatment centre for women with addiction, and specializes in trauma
informed care. With a holistic approach and incorporation of the 12 Step model, Aventa is a live-in
program with 3 phases: Phase I is for women who are pregnant and/or need immediate stability.
Phase II is a six week program and Phase III is for those who have completed Phase II and need
extended support. A Young-Adult-Treatment is also offered which is a three month program.
Aventa has a team of Addiction Counsellors who focus on group treatment but also has individual
sessions to build resiliency. Clients utilizing Opiate Replacement Therapy are accepted as well.
Women with addition who are pregnant and/or who have FASD are encouraged to apply.
Funded through AHS excluding room and boarding fees ($50/day) which can be funded
through several programs (ie Alberta Works, AISH, EAP, CFS, etc).
Although anyone can apply, a pre-admission medical must be completed by a Doctor.
610-25 Avenue S.W. Calgary, Alberta T2S 0L6
Ph: (403) 245-9050 / Fax: (403) 245-9485 / Email: info@aventa.org
Yes
Fresh Start Recovery
About:
A treatment centre for men who struggle with addiction, this 14-16 week live-in program follows
the 12 step and Family Systems Model. With treatment consisting of individual and group
counselling, the goal is to help men recover to lead healthier lives, and especially for those whose
addiction is affecting their productivity in the workplace. There are three stages in which the first
stage is for treatment, second is for those in supported housing, and the third stage is for those
progressing to community life. Fresh Start also offers a Family Healing Program that is dedicated to
anyone who feels the pain from loving someone who is battling addiction.
Fees: Different funding subsidies
Referral: Not required
Contact: 411 41 Ave NE, Calgary, AB T2E 2N4 / Ph 403-387-6266 /Toll Free: 1-844-768-6266 / Fax: 403-235-1532
Practicum: Yes

Halton Region, ON (Suzanne Raitt)
Adapt
About:
Fees:
Referral:
Contact:
Practicum:
ADAPT is dedicated to empowering persons with alcohol, drug or gambling concerns, and their
families, to manage these concerns and lead more fulfilling lives through the provision of
comprehensive assessment and treatment services corresponding to need. Offering programs to
assist with drinking, drug use, problem gambling, behavioural addictions, concurrent disorders
(a combination of addiction and mental health concerns) and youth community justice issues.
Services are available to clients of any age, as well as, family members affected by someone
else’s addictions issues.
Free (funded by avariety of government ministries and from the United Way)
Not Required
165 Cross Ave, Suite 203, Oakville, ON L6J 0A9
Ph: 905-639-6537 / Email: adapt@haltonadapt.org / Web: www.haltonadapt.org
No
Hope Place Centres
About:
Fees:
Referral:
Contact:
Practicum:
Hope Place Centres provides a women's live-in treatment centre (33 days), a men's live in
treatment centre (42-84 days) and a community based treatment centre. The team works with
other specialists in psychiatry, primary care and occupational therapy, as well as practitioners
from alternative healing arts, such as yoga instructors, art therapists, acupuncturists and
spiritual guides.
Programs are covered by the Ministry of Health as well as workplace benefits and personal
funds. Exact amounts can be discussed with the Admissions Coordinator
Screening is required
775 Pacific Road, Unit 34, Oakville, ON L6L 6M4
Ph: 905.465.3324 / Email info@hopeplacecentres.org / Web: www.hopeplacecentres.org
Yes
Parent Action on Drugs (PAD)
About:
Fees:
Referral:
Contact:
Practicum:
PAD develops and provides innovative and relevant resources and services, based on current
research and “better/best practices” aimed at parents, professionals (teachers, health promoters,
practitioners) and youth. PAD has a growing bank of programs, workshops, packages and
brochures for different audiences. They are an Ontario-wide organization whose programs and
resources are used in communities across Canada.
Free
Not required
7 Hawksdale Rd, North York, ON M3K 1W3
Ph: 416-395-4970 / Email: pad@parentactionondrugs.org / Web: www.parentactionondrugs.org
No

Bullying, Self Harm & Suicide
(M. Fernando)
What is Bullying?
Bullying is a “conscious, willful, deliberate, repeated and
hostile activity marked by an imbalance of power, intent to
harm and/or threat of aggression. (Mental Health Commission,
n.d).
Bullying can come in different forms such as name-calling, punching, shoving, spreading
rumors, threatening or cyberbullying (Bullying Canada, 2018). Bullying can have negative
short-term and long-term effects on the victim which may include fear, sadness,
withdrawal, panic attacks, sleep concerns, or can affect one’s self-esteem (Bullying Canada,
2018).
According to the Mental Health Commission (n.d), “both bullying victims and those who
perpetuate bullying are at the highest risk for suicide… the development of bullying
prevention and intervention programs is vital”.
That being said, what is Suicide?
Suicide is defined “as intentional, self-inflicted death… the suicidal state of mind has been
described as constricted, filled with a sense of self-hatred, rejection, and hopelessness.”
(Centre for Suicide Prevention, n.d)
With roughly 4000 deaths by suicide a year, suicide is the 9th leading cause of death in
Canada (Government of Canada, 2016). However, the rate is possibly higher due to
unrecorded deaths by suicide. According to Government of Canada (2016) “of every 1 suicide
death there are 5 self-inflicted injury hospitalizations, 25-30 attempts, and 7-10 people
affected by suicide loss.” With that, prevention is key and it is important to recognize the
signs of someone who is having a suicidal state of mind.
Some signs include: Excessive sadness, withdrawal, changes in personality, hopelessness,
sleep issues, self-harming behavior, sufferer of trauma, sudden calmness, and if one
threatens suicide (WebMD, 2018)
A sign of suicide that was mentioned was self-harming behavior; although (like suicide and
bullying) it is not a mental illness, it may be a sign that someone needs care and support
(CMHA, n.d)tion (n.d).

“ In 2013–2014, there were nearly 2,500 hospitalizations among youth age 10 to 17 due to
intentional self-harm. This equates to 1 in 4 injury hospitalizations for youth in this age
group” (Canadian Institute for Health Information, n.d).
What is Self-Harm?
Self-harm is “also commonly known as self-injurious behavior, self-mutilation, non-suicidal
self-injury, parasuicide, deliberate self-harm, self-abuse, and self-inflicted violence.. and can
escalate into suicidal behavior” (Centre for Suicide Prevention, n.d). In other words, it is
when someone intentionally hurts themselves without intent of ending their lives and can
come in different forms such as cutting, burning or hitting (CMHA, n.d). Someone who
engages in self-harm may not want to discuss it, so it is important to recognize the warning
signs (CIHI, n.d).
According to the Canadian Mental Health Association (n.d), individuals who engage in selfharm
may “appear withdrawn, stop participating in regular activities, anger or upset easily,
have had a significant event in their lives, have unexplained cuts, or wear clothes that
inappropriate for the weather.
Taken together, if you or someone you know is being bullied and/or engaging in suicidal or
self-harming behavior, there are several resources that are available for support.
References:
BullyingCanada. (2018). What is Bullying? BullyingCanadaInc. Retrieved from
https://www.bullyingcanada.ca/what-is-bullying
Centre for Suicide Prevention. (n.d). Frequently Asked Questions. Centre for Suicide Prevention. Retrieved
from https://www.suicideinfo.ca/resource/faqs/
Centre for Suicide Prevention. (n.d). Self-harm and Suicide. Centre for Suicide Prevention. Retrieved from
https://www.suicideinfo.ca/resource/self-harm-and-suicide/
CIHI. (n.d). Intentional Self-Harm Among Youth in Canada. Canadian Institute for Health Information.
Retrieved from https://www.cihi.ca/web/resource/en/info_child_harm_en.pdf
CMHA. (n.d). Youth and Self-Injury. Canadian Mental Health Association. Mental Health for all. Retrieved
from https://cmha.ca/documents/youth-and-self-injury
Government of Canada. (2016). Suicide in Canada: infographic. Government of Canada. Retrieved from
https://www.canada.ca/en/public-health/services/publications/healthy-living/suicide-canadainfographic.html
Mental Health Commission. (n.d) Bullying and Suicide Fact Sheet. Mental Health Commission. Retrieved
from https://www.mentalhealthcommission.ca/sites/default/files/2017-
11/CSP_Fact_Sheets_bullying_eng.pdf
WebMD. (2018). Recognizing Suicidal Behavior. Mental Health Reference. Retrieved from
https://www.webmd.com/mental-health/recognizing-suicidal-behavior#1

Vancouver, BC (Carla Budd)
Kelty Mental Health Resource Center
About:
Fees:
Referral:
Contact:
Practicum:
This is a wonderful website that gives numerous resources for bullying including crisis lines,
resources for teachers and parents, info on cyberbulling, location of a neighbourhood house,
safe outreach society, and other outreach phone numbers. The website gives resources for self
harm and suicide prevention including symptoms to be aware of and how to help.
Free
Not Required
Web: www.keltymentalhealth.ca
No
Mary Yan Counselling
About:
Fees:
Referral:
Contact:
Practicum:
Mary Yan is the first therapist to use Synergetic Play Therapy in Canada and has a specialized
focus with children who have been the victim and perpetrator of bullying. Mary also provides
counselling for children, families and parents as well to create a safe space and environment.
$120/hr
Not required
975 Hendecourt Road, North Vancouver, BC V7K 2X5
Ph: 04 700 4660 / Email: play@maryyancounselling.com / Web: www.maryyancounselling.com
No
Apex Psychological Services
About:
Fees:
Referral:
Contact:
Practicum:
The therapists at Apex aim to help clients manage mental heatlh issues and include play
therapy in their counseling. They specialize in suicide prevention and self harm as well as
depression and include youth and children services. Apex provides resources for suicide, self
harm prevention and provides advocacy for child in the home, communtiy and school.
$180/hr
Not required
North Shore at 1940 Lonsdale Ave, suite 210, Vancouver, BC
Ph: (604) 721-6195 / www.apexpsychologicalservices.com
Provides supervision for students but not guaranteed practicum

British Columbia (Joshua Togeretz)
Short Term, Assessment, Response, Treatment (START) Team -
Fraser Health
About:
Fees:
Referral:
Contact:
Practicum:
Provides intervention to children and youth aged 6-18 years who are experiencing the rapid
onset of extreme mental health issues. They are a crisis response team that is available without
referall. Mental health crisis may include: self-harming, suicidal thoughts or attempts, intense
anxiety or depression, distorted thinking, or high risk of significantly harming others.
Free
Not Required
101 - 32555 Simon Avenue, Abbotsford, B.C.V2T 4Y2
Ph: 1-844-782-7811
Yes
Bullying Canada
About:
Fees:
Referral:
Contact:
Practicum:
Bullying Canada is a website and phone service that provides 24/7/365 support to people who
are experiencing the effects of being bullied. Bullying Canada was founded by two youth who
experienced bullying themselves.
Free
Not required
Ph: 1-877-352-4497 / Email: Support@BullyingCanada.ca / Web: www.bullyingcanada.ca
No
Youth in BC - The Crisis Centre
About:
Fees:
Referral:
Contact:
Practicum:
Youth in BC is a crisis website that has a live chat and telephone crisis line. In addition to
providing someone to talk to in crisis situations, they provide information and tips for a number
of issues that may lead to crisis, such as: self-harm, suicidal ideations, depression, bullying, and
more.
Free
Not required
Ph: 604-872-3311 / Web: www.youthinbc.com
No

Calgary, AB (Maria Fernando)
Calgary Counselling Centre
About:
Fees:
Referral:
Contact:
Practicum:
Centre for Suicide Prevention
About:
With a multi-disciplinary team including psychologists, therapists, social workers, and
dieticians, the Calgary Counselling Centre offers support for a diverse range of concerns to
individuals, groups, couples, parents, and families. Possible concerns may include but are not
limited to bullying, self-esteem, self-harm, abuse, child behaviour problems, depression, health
issues, and trauma. Methods for effective treatment are based on conducted research and
consistent progress monitoring of clients. C.C.C also offers a training program for future
counsellors.
Sliding Scale
Not Required
Suite 1000-105, 12 Avenue SE Calgary, AB, T2G 1A1
Call Centre 403.691.5991 / Reception: 403.265.4980
Yes
The Centre for Suicide Prevention offers many educational workshops with the goal to educate
individuals in suicide prevention. Workshops offered are as follows:
Applied Suicide Intervention Skills Training (ASIST) for Suicide Intervention.
Straight Talk for individuals working with youth, SafeTALK, Tattered Teddies for prevention
and intervention in children and Suicide for Hope as preventative workshops.
Centre for Suicide also conducts workshops to educate the public on suicide in Indigenous
communities; these workshops are Little Cub, Walk With me and River of Life Online.
Fees:
Referral:
Contact:
Practicum:
Prices vary per workshop
Not required
Suite 320, 105 12 Avenue S.E., Calgary, AB T2G 1A1
Ph: 403-245-3900 To register for a Calgary workshop x 233, To book a workshop for your
organization x 225, For all media and other interview requests x 229 / Fax 403-245-0299
No
Journey Counselling
About:
With two locations in Calgary, Journey Counselling offers individual (including children),
group, couple and family counselling, as well as offers educational workshops for a range of
topics. The goal of the psychologists, counsellors and therapists at Journey Counselling is to
work with clients to find solutions to issues that are preventing them from leading happy and
healthy lives. Possible concerns include but are not limited to bullying, educational assessments,
depression, anxiety, family, friendship, marriage, parenting and mood swings.
Fees: $180/hr - $290/hr. Psycho-educational assessments are also offered at $2000.
Referral: Not required
Contact: Northwest Location: 1404, 10 St. NW, Calgary AB T2M 4M8
Ph: (403) 619-8558 / Fax: (403) 398-0198 / Email: info@journeycounselling.ca
Southeast Location: 212, 11420 27th St SE, Calgary AB T2Z 3R6
Ph: (403) 619-5354 / Fax: (403) 398-0198 / Email: hello@journeycounselling.ca
Practicum: No

Halton Region, ON (Suzanne Raitt)
Distress Centre Halton
About:
Fees:
Referral:
Distress Centre has been helping the people of Halton Region since 1974 to better cope with
crisis, loneliness, and emotional stress. Anyone, at any time, can find themselves feeling lonely
or overwhelmed. They are a community-based charitable organization that provides call centre
support with a team of highly trained volunteers. Distress Centre's services improve the health
and well-being of our community and the quality of life for people who are feeling alone,
isolated and need someone to talk with.
Free
Not Required
Contact: Text or call: Oakville - 905-849-4541 / Burlington - 905-681-1488 / North Halton - 905-877-1211
Practicum:
No
Coast (Crisis Outreach & Support Team)
About:
Fees:
Referral:
Contact:
Practicum:
Halton Region Police is partnered with Crisis Outreach and Support Team (COAST). If you are in
crisis, COAST can help – 24 hours a day, 7 days a week. The mobile team of mental health
specialists will provide short-term crisis support if you are experiencing a crisis related to your
mental health and need help to cope, find other supports, and keep your housing. Crisis
professionals will speak to you by phone to provide support and help you make a plan to stay
safe. The mobile team of crisis professionals and specially trained plain clothes police officers
may also visit you where you are to provide support and make a plan to keep you safe.
Free
Not required
1-877-825-9011 24hrs/day
No
The Therapy Centre
About:
Fees:
Referral:
Contact:
Practicum:
At The Therapy Centre, clinicians are trained in assessing self-harm behaviour and risk of
suicide. They provide Dialectical Behaviour Therapy (DBT) and Cognitive Behavioural Therapy
(CBT) to treat individuals with self-harm behaviour. DBT is an evidence based treatment to
help children and teens regulate their emotions by teaching them healthy coping strategies.
Master level therapists have a lower rate and psychologists have a higher rate.
Not required
2525 Old Bronte Road, Suite 330, Oakville, ON L6M 4J2
Ph: 289-291-0205 / info@thetherapycentre.ca / Web: www.thetherapycentre.ca
No

Dementia
(Maria Fernando)
What is Dementia?
Dementia is defined as “a loss of mental function that affects
daily activities caused by a loss of cells in the brain and the
breakdown of important nerve Connections” (Government of Canada, 2018).
What causes Dementia?
The most common cause of dementia is Alzheimer’s Disease and accounts for 50%-70% of
dementia in the elderly population (Pinel, 2017, p. 254; Janssen, 2013). With a high genetic
contributor, the likelihood of developing Alzheimer’s disease increases with age (Pinel, 2017,
p. 256; Janssen, 2013).
The second most common cause for dementia is Vascular dementia which accounts for 20%
of cases and is “often related to high blood pressure, high cholesterol, heart disease, diabetes,
etc” (Janssen, 2013).
Additional irreversible causes include Huntington’s disease which is always associated with
dementia and Parkinson’s disease which may be associated with dementia (Pinel, 2017,
pp.252-253). Here, it is worth noting that there are some causes of dementia which may be
treatable (ie, head injuries, infections, etc.) so it is important to explore what is causing one’s
dementia (Janssen, 2013).
According to Alzheimer Society Canada (2018), the number of individuals living with
dementia, including alzheimer’s is over half a million and is expected to rise to 937,000 by
2031 based on the 25,000 new cases every year.
Do you or somebody you love suffer from Dementia? This book contains a list of resources
that you can contact for information and support regarding dementia.
References:
Alzheimer Society Canada. (2018). Latest information and statistics. Canada’s national dementia strategy.
Retrieved from http://alzheimer.ca/en/Home/Get-involved/Advocacy/Latest-info-stats
Government of Canada. (2018) Dementia. Government of Canada. Retrieved from
https://www.canada.ca/en/public-health/services/diseases/dementia.html
Janssen. (2013). Causes of Dementia. Dementia. Retrieved from http://www.dementia.com/causes.html
Pinel, J. P., & Barnes, S. J. (2017). Biopsychology (10th ed., pp. 252-257). Hoboken, NJ: Pearson Higher Education.

Vancouver, BC (Carla Budd)
Alzheimers Society of BC
About:
Fees:
Referral:
Contact:
Practicum:
The Alzheimers Society of BC is a non-profit organization that provides tools and resources for
people living with Dementia and Alzheimers, as well as resources for family members,
caregivers and physicians. Some of these resources for physcicans include a "First Link Referral
Form," when filled out the client will get a call directly from the Alzheimers society and directly
link them with resources that include support groups within their community, Minds in Motion
Fitness groups for people with dementia, and other educational resources on day to day living,
dealing with grief, and tele-workshops.
Free
Not Required. Referral for First Link from physician allows Society to reach out to client.
300-828 W. 8th Avenue, Vancouver, B.C. V5Z 1E2
Ph 604-681-6530 / Toll-free: 1-800-667-3742 / Fax: 604-669-6907 / Email: info@alzheimerbc.org
No
Clinic for Alzheimers Disease and Related Disorders (CARD)
UBC Hospital
About:
Fees:
Referral:
Contact:
Practicum:
The CARD Clinic is not only a research and teaching clinic at the Universtiy of British Columbia,
but also a place that assess and diagnonsis Alzheiemrs and related disorders, and provides
support for the indiviudal and the family of the diagnosed. The team includes social work,
counselling, geriatrics and brain specialists including neurology, neuropsychology and
neuropatholgy. Services include patient education around how to live with the diagnosis,
counselling, and support services like the Continuing Care program.
Covered under MSP
Required
UBC Hospital Clinic for Alzheimer Disease and Related Disorders, Djavad Mowafaghian Centre for Brain
Health, 2215 Wesbrook Mall, Vancouver, BC V6T 1Z3
Yes
Loving Home Care Services
About:
Fees:
Referral:
Contact:
Practicum:
Loving Home Care Services provides a numerous amount of Certified Health Care-Aides aids to
your home, including special services for Alzheimers and Dementia home care. The in home
services include helping with daily tasks such as bathing and dressing, preparing meals,
managing the home, running errands, etc. The Care-Aides also offer companionship like
reading, going for walks, and playing games and nurse vistation as well for medical
administration. Prescription delivery can also be arranged. The website provides other
provincial Alzhiermers resources for clients and families.
$30/hour 3 hours minimum booking.
Not required
Suite 7 – 636 Clyde Avenue, West Vancouver, BC V7T 1E1
Ph: 604.926.8403 / Web: www.lovinghomecareservices.com
No

British Columbia (Joshua Togeretz)
Fraser Health - Older Adult Community Mental Health
About:
Fees:
Referral:
Contact:
Practicum:
The older adult community mental health program provides mental health consultation,
assessment, psychiatric treatment and support to people 65 years and older who are
experiencing late life onset of mental health symptoms. Some symptoms may include memory
decline, confusion, depressed mood, anxiety, psychosis or other mental health symptoms that
affect the person’s ability to cope with daily living activities. Services are provided in the
patient's home.
Free
Not Required
45470 Menholm Road, Chilliwack, B.C.V2P 1M2
Phone: 604-702-4860
Yes
Alzheimer Resource Centre
About:
Fees:
Referral:
Contact:
Practicum:
The Alzheimer Resource Centre provides support and education to individuals experiencing
alzheimer's or dementia and their family/support network. They host educational workshops,
support groups, and Minds in Motion, a light fitness and social program. They also have a
dementia helpline that is designed to help people navigate the disease and answer any questions
about it.
Free
Not Required
9291 Corbould Street, Chilliwack, B.C. V2P 4A6
Ph: 604-702-4603 / Dementia Helpline: 1-800-936-6033.
No

Calgary, AB (Maria Fernado)
Alzheimer Society Calgary
About:
Fees:
Referral:
Contact:
Practicum:
Alzheimer Society Calgary is a non-profit organization which focuses on ensuring that
individuals who have dementia, or those whose lives have been touched by dementia, have
access to support. The teams involve trained staff who adhere to the person-centred approach in
order to adequately and empathetically support the individual. Furthermore, this organization
aims to connect individuals who have dementia, or whose lives have been touched with
dementia with support groups and respite caregivers for stimulated activity. Sessions are also
offered to educate the individual, as well as caregivers on strategies or other resources.
Fees vary based on service/session. Note: not all services have fees.
Note: Although a referral is not necessary, Alzheimer's Society Calgary offers "First Link
Referral Program" which allows professionals to reach out on behalf of the patient and their
loved ones to ensure that they are supported from the point of diagnosis.
800-7015 MacLeod Trail SW, Calgary AB T2H 2K6
Ph: (403) 290-0110 / Toll-Free: 1-877-569-HELP (4357)
Email: info@alzheimercalgary.ca / Web: www.alzheimercalgary.ca
No
Cogntive Neurosciences Clinic
About:
Fees:
Referral:
Contact:
Practicum:
Located in University of Calgary’s Health Sciences Buildings, a team of neurologists,
neuropsychologists, social workers and registered nurses, work together to assess and support
individuals who might be suffering from Alzheimer’s Disease, Dementia, or other cognitive
impairments.
Publicly Funded healthcare for Alberta Residents
Required
3350 Hospital Drive NW, Calgary, Alberta T2N 4N1
Ph:4039444406 / Fax:4034769629
No

Halton Region, ON (Suzanne Raitt)
Alzheimer Society of Hamilton, Halton
About:
Fees:
Referral:
Contact:
Practicum:
The Alzheimer Society leverages its own and community resources to deliver health promotion,
advocacy and support services to people with dementia, those at greatest risk of developing
dementia and their carers. They offer a range of supports including education, support and
counselling, health wellness and exercise, intensive case management, behaviour supports,
workshops, and many more supports and resources.
Free
Online form required: www.alzhn.ca/our-services/first-link-referral-form
4391 Harvester Rd, Unit 8, Burlington, ON L7L 4X1
Ph: 289-837-2310 / Web: www.alzhn.ca
No
Halton Geriatric Mental Health Outreach Program
About:
Fees:
Referral:
Contact:
Practicum:
The Halton Geriatric Mental Health Outreach Program (HGMHOP), a satellite program of St.
Joseph's Healthcare Hamilton Regional Geriatric Psychiatry Service, is a unique and innovative
program dedicated to seniors with late onset mental health problems, addictions and/or
behavioural disturbances and their caregivers. Serving adults 65* years of age and over residing
in the region of Halton living in their own homes, retirement or supportive housing and Long
Term Care Homes (*age range is flexible for adults with early onset dementia). They provide
clinical outreach services to those seniors who cannot or will not seek traditional service e.g.
going to an office.
Free
Required
Ph: 905-681-8233 / Web: www.hgmhop.ca/about.asp
No
Right At Home
About:
Fees:
Referral:
Contact:
Practicum:
Right At Home Oakville offers a full range of exceptional support and home care services for
those with physical, medical, or memory impairment. From cleaning, companionship, therapy
and accident rehabilitation to senior care and nursing care they offer expert services. Right at
Home Care Planner is your personal advocate, there to help you explore all of your options and
craft a one-of-a-kind budget-conscious care solution as unique as your family and as flexible as
you need. Along with matching you and your family to incredible PSW Caregivers and Nurses,
your Careplanner can help you navigate the healthcare system and access other Oakville and
government resources.
Free
Not required
410 Maidstone Cres, Oakville, ON L6M 1A1
Ph: 289-351-2220 / www.rightathomecanada.com/oakville/about-us
No

About:
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Fees:
Referral:
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Not required
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