Bounce Magazine January 2019
The New year Edition, featuring West End and Broadway star, Ramin Karimloo, along with a Healthy new you feature, wedding special, Jess Glynne, From The Jam, detox recipes, competitions and much more!
The New year Edition, featuring West End and Broadway star, Ramin Karimloo, along with a Healthy new you feature, wedding special, Jess Glynne, From The Jam, detox recipes, competitions and much more!
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HAIR & BEAUTY<br />
JANUARY <strong>2019</strong> | ISSUE #75<br />
Many focus new year resolutions on LOOKING good, and<br />
that’s ok. The key to looking good is FEELING good. When<br />
you feel good you glow and when you’re glowing from the<br />
inside you’re skin will look awesome too. These aren’t big<br />
life changing resolutions, it’s about the small things you do<br />
each day.<br />
Here are our top resolutions to keep you looking fabulous<br />
for <strong>2019</strong>.<br />
#1 Remove make up every night<br />
Hold your hand up if this is you. Yes, even my hand went<br />
up, it’s something that is on my list too. By removing our<br />
make up every night we allow our skin to breath and repair<br />
itself. It’s also a way to take a couple of minutes to yourself<br />
to wind down before you sleep.<br />
#2 Listen to my skin<br />
Our skin changes as do the seasons and we need to listen<br />
to our skin when it cries out and nourish it with the correct<br />
ingredients.<br />
#3 I will stop popping my spots!<br />
We all get pleasure in popping a spot, but it’s not good for<br />
our skin. It opens us up to infection, potential scarring or<br />
damaging the skin. I know it’s hard to resist but be patient,<br />
try purifying treatments and your skin will thank you for it.<br />
#6 Drink plenty of water<br />
This is great for your general health too.<br />
Mixed with a good nights sleep you’ll notice<br />
an improvement in your skin very quickly if<br />
you keep this up every day. If you’re not a<br />
fan of plain water try adding lemon or a few<br />
slices of your favourite fruit.<br />
#7 Practice mindfulness<br />
Mindfulness has been a hot topic and the<br />
acknowledgement that our mental and<br />
emotional state of mind affects the physical<br />
is more widely accepted. Take time out and<br />
get to know you, you may want to meditate,<br />
do yoga, you may even choose to put on a<br />
face mask and just chill with your thoughts<br />
and some relaxing music. Whatever you<br />
choose it’s important to take time for you.<br />
What are your resolutions? Keep them<br />
realistic and most of all achievable.<br />
Need advice?<br />
Contact us on info@funkyskincare.com and<br />
we will be happy to offer you advice and<br />
recommendations of which products are<br />
right for you. Written by Sarah Gare.<br />
#4 Exfoliate my skin<br />
Aim to exfoliate a couple of times a week, face and body.<br />
The act of exfoliating removes dead skin and kick starts<br />
the skin cell regeneration process. By regularly exfoliating<br />
you’ll find that applying fake tan goes on better and your<br />
make-up will glide on beautifully.<br />
#5 Get enough sleep<br />
We all get by on varying hours of sleep. They say 7-8<br />
hours is optimal to function efficiently throughout the day.<br />
Sleep gives our body chance to recharge and repair itself<br />
and the amount of sleep we get each night affects the way<br />
we feel both mentally and physically the next day.<br />
So if you want to glow from the inside out... get a good<br />
night’s sleep.<br />
For more information call<br />
01603 322551 or visit<br />
www.funkyskincare.com<br />
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