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Physical Education<br />
Physical education helps students to develop the skills, knowledge, and competencies to live healthy and<br />
physically active lives at school and for the rest of their life.<br />
During KS3 these units are delivered through a variety of sports including: Gymnastics/Trampolining, Dance,<br />
Hockey, Netball, Football, Rugby, Badminton,Tennis, Orienteering/Team Building, Aerobics/Zumba, Health Related<br />
Exercise, Rounders, Athletics, Volleyball, Handball and Dodgeball.<br />
GCSE PE students develop knowledge and practical skills in a range of physical activities. They learn to examine<br />
the effects of exercise and how training can improve performance and, through a variety of roles, will find ways<br />
to improve their own performances. They will identify ways to develop and<br />
maintain a healthy active lifestyle through participation in physical activity and appreciate the benefits of<br />
promoting “sport for all”.<br />
Here at <strong>LHS</strong> we also have access to the facilities at Litherland Sports Park including the athletics<br />
facilities, fitness suites and 3G football pitches.<br />
0151 214 3434 www.litherlandhigh.com<br />
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