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Community Spirit ezine, July 2019

In the July issue we focus on the Value of Friendships. We interview Dr Ambika Sampat, co-founder of FITBANKER about their pioneer work to transform a billion lives by eradicating lifestyle diseases through education and not medication. Community Spirit is an international ezine that delivers uplifting and inspiring content for conscious people in the community. Sections cover: Big Clean Up, Supporting Local Communities to Thrive, Health Matters, Next Generation Matters, Business Matters, Spiritual Reality, Hidden Gems, Travel & Holidays, Animal well-Being, Technology Upgrade and much more... Written articles and videos. International free monthly eMazine for English speaking people interested in living healthy lives, supporting people in the community to thrive. It is best read relaxing with a coffee or tea and reading it on a Tablet, Laptop or Desktop.

In the July issue we focus on the Value of Friendships. We interview Dr Ambika Sampat, co-founder of FITBANKER about their pioneer work to transform a billion lives by eradicating lifestyle diseases through education and not medication. Community Spirit is an international ezine that delivers uplifting and inspiring content for conscious people in the community.

Sections cover: Big Clean Up, Supporting Local Communities to Thrive, Health Matters, Next Generation Matters, Business Matters, Spiritual Reality, Hidden Gems, Travel & Holidays, Animal well-Being, Technology Upgrade and much more... Written articles and videos. International free monthly eMazine for English speaking people interested in living healthy lives, supporting people in the community to thrive. It is best read relaxing with a coffee or tea and reading it on a Tablet, Laptop or Desktop.

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4. Hot springs Montanejos<br />

Located 90 km from Valencia and 65 km<br />

from Teruel, the hot springs first became<br />

famous during the conquest of the Moors<br />

over 1000 years ago. At that time the hot<br />

springs were a favorite bathing area for the<br />

Moorish King and his harem (the water said<br />

to keep his women young and beautiful).<br />

The crystal waters of the lagoon bubble<br />

year round at a temperature of 25°C and<br />

are surrounded by spectacular cliffs and<br />

deep gorges. Take a dip in the Montanejos<br />

hot springs and explore the lagoon (bring<br />

your snorkel!), see the fish and discover<br />

the hidden caves. The braver ones can jump<br />

off adjacent cliffs right into the deepest<br />

part of the lagoon and make a real splash.<br />

Access by public transportation is difficult.<br />

For this location car rental is<br />

recommended.<br />

C O M M U N I T Y S P I R I T | P L A C E S T O<br />

V I S I T<br />

5. Peníscola Castle<br />

Often called the “Gibraltar of<br />

Valencia,” Peníscola castle rises<br />

fantastically out of the sea. Used<br />

frequently in films and television as<br />

a medieval backdrop, visiting<br />

Peníscola is an astounding excursion<br />

back in time. Known locally as “The<br />

City in the Sea”, Peníscola is a<br />

fortified seaport with a lighthouse,<br />

built on a rocky peninsula 67 m high<br />

and joined to the mainland only by a<br />

narrow strip of land (in fact, the<br />

name Peníscola is derived from the<br />

Latin for peninsula). Its history goes<br />

back to the Iberians over 2000 years<br />

ago. Later the town became<br />

Phoenician, then Greek, was next<br />

captured by the Carthaginians and<br />

legend has it this is the place where<br />

Hannibal swore an oath that he<br />

would never be a friend of Rome.<br />

The present castle was built by the<br />

Knights Templar between 1294 and<br />

1307 and from 1415 to 1423 it was<br />

the home of the Pope Benedict XIII.<br />

The castle is now a popular tourist<br />

attraction and the beaches next to<br />

the old city are well worth a visit.<br />

Peníscola is about 120 km north of<br />

Valencia and is accessible by<br />

motorway and public transport.

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