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Community Spirit ezine, July 2019

In the July issue we focus on the Value of Friendships. We interview Dr Ambika Sampat, co-founder of FITBANKER about their pioneer work to transform a billion lives by eradicating lifestyle diseases through education and not medication. Community Spirit is an international ezine that delivers uplifting and inspiring content for conscious people in the community. Sections cover: Big Clean Up, Supporting Local Communities to Thrive, Health Matters, Next Generation Matters, Business Matters, Spiritual Reality, Hidden Gems, Travel & Holidays, Animal well-Being, Technology Upgrade and much more... Written articles and videos. International free monthly eMazine for English speaking people interested in living healthy lives, supporting people in the community to thrive. It is best read relaxing with a coffee or tea and reading it on a Tablet, Laptop or Desktop.

In the July issue we focus on the Value of Friendships. We interview Dr Ambika Sampat, co-founder of FITBANKER about their pioneer work to transform a billion lives by eradicating lifestyle diseases through education and not medication. Community Spirit is an international ezine that delivers uplifting and inspiring content for conscious people in the community.

Sections cover: Big Clean Up, Supporting Local Communities to Thrive, Health Matters, Next Generation Matters, Business Matters, Spiritual Reality, Hidden Gems, Travel & Holidays, Animal well-Being, Technology Upgrade and much more... Written articles and videos. International free monthly eMazine for English speaking people interested in living healthy lives, supporting people in the community to thrive. It is best read relaxing with a coffee or tea and reading it on a Tablet, Laptop or Desktop.

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FRIENDSHIP<br />

FOR KIDS<br />

PIGLET: HOW DO YOU SPELL<br />

LOVE?<br />

POOH: YOU DON’T SPELL IT,<br />

YOU FEEL IT!<br />

Everybody needs friends. You can feel very sad and lonely if you<br />

don't have someone to play with and be with - it happens to<br />

everybody sometimes. Here are some ideas to help you in<br />

making friends and keeping friends. Having friends is also about<br />

how to be a friend and how to be a friend to yourself!<br />

WHAT IS FRIENDSHIP?<br />

• Spending time together.<br />

Sharing ideas and treats.<br />

Having fun.<br />

Respecting each other's differences.<br />

Loyalty, sticking up for each other.<br />

Caring for each other's safety and<br />

well-being.<br />

Both of you working on the skills to<br />

keep your friendship going.<br />

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