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Community Spirit ezine, July 2019

In the July issue we focus on the Value of Friendships. We interview Dr Ambika Sampat, co-founder of FITBANKER about their pioneer work to transform a billion lives by eradicating lifestyle diseases through education and not medication. Community Spirit is an international ezine that delivers uplifting and inspiring content for conscious people in the community. Sections cover: Big Clean Up, Supporting Local Communities to Thrive, Health Matters, Next Generation Matters, Business Matters, Spiritual Reality, Hidden Gems, Travel & Holidays, Animal well-Being, Technology Upgrade and much more... Written articles and videos. International free monthly eMazine for English speaking people interested in living healthy lives, supporting people in the community to thrive. It is best read relaxing with a coffee or tea and reading it on a Tablet, Laptop or Desktop.

In the July issue we focus on the Value of Friendships. We interview Dr Ambika Sampat, co-founder of FITBANKER about their pioneer work to transform a billion lives by eradicating lifestyle diseases through education and not medication. Community Spirit is an international ezine that delivers uplifting and inspiring content for conscious people in the community.

Sections cover: Big Clean Up, Supporting Local Communities to Thrive, Health Matters, Next Generation Matters, Business Matters, Spiritual Reality, Hidden Gems, Travel & Holidays, Animal well-Being, Technology Upgrade and much more... Written articles and videos. International free monthly eMazine for English speaking people interested in living healthy lives, supporting people in the community to thrive. It is best read relaxing with a coffee or tea and reading it on a Tablet, Laptop or Desktop.

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January 2011, my life changed forever when I was involved in a car accident. I left David<br />

In<br />

Sports Club in Enfield feeling so good after a workout and swim but within a minute<br />

Lloyd<br />

led to me changing from a happy go lucky, mother of three working full-time in the<br />

This<br />

Cancer Support Centre as the Client Services Manager to somebody who was<br />

Nightingale<br />

found the journey to be diagnosed long and traumatic. I found that my local GP’s<br />

I<br />

to not have enough time to listen and disbelieving of me because I looked so well<br />

seemed<br />

because they thought my problem was that my son Craig, a Marine, was going off to<br />

and<br />

in Afghanistan.<br />

fight<br />

impinged nerve in my neck, lower<br />

an<br />

sciatica in both legs and fibromyalgia. At a later date it was found that I also had a<br />

back,<br />

a car had hit me in the rear of my 4x4 Honda Civic.<br />

unable to sleep and in pain 24 hours a day.<br />

It took six months for a diagnosis to be made: -<br />

fracture in my back.

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