Community Spirit ezine, July 2019
In the July issue we focus on the Value of Friendships. We interview Dr Ambika Sampat, co-founder of FITBANKER about their pioneer work to transform a billion lives by eradicating lifestyle diseases through education and not medication. Community Spirit is an international ezine that delivers uplifting and inspiring content for conscious people in the community. Sections cover: Big Clean Up, Supporting Local Communities to Thrive, Health Matters, Next Generation Matters, Business Matters, Spiritual Reality, Hidden Gems, Travel & Holidays, Animal well-Being, Technology Upgrade and much more... Written articles and videos. International free monthly eMazine for English speaking people interested in living healthy lives, supporting people in the community to thrive. It is best read relaxing with a coffee or tea and reading it on a Tablet, Laptop or Desktop.
In the July issue we focus on the Value of Friendships. We interview Dr Ambika Sampat, co-founder of FITBANKER about their pioneer work to transform a billion lives by eradicating lifestyle diseases through education and not medication. Community Spirit is an international ezine that delivers uplifting and inspiring content for conscious people in the community.
Sections cover: Big Clean Up, Supporting Local Communities to Thrive, Health Matters, Next Generation Matters, Business Matters, Spiritual Reality, Hidden Gems, Travel & Holidays, Animal well-Being, Technology Upgrade and much more... Written articles and videos. International free monthly eMazine for English speaking people interested in living healthy lives, supporting people in the community to thrive. It is best read relaxing with a coffee or tea and reading it on a Tablet, Laptop or Desktop.
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C O M M U N I T Y S P I R I T | P L A C E S T O<br />
V I S I T<br />
15. Xativa Castle<br />
The Castle of Xàtiva is a castle located<br />
in the city of Xàtiva near Valencia<br />
Spain. It’s strategically located along<br />
the ancient route leading from Rome<br />
across the Pyrenees and all the way<br />
down the Mediterranean coast to<br />
Cartagena and Cádiz. In 1092, the<br />
castle fell into the hands of the Moors<br />
until King James I of Aragon<br />
recaptured it on 22 May 1244,<br />
following a five-month siege.It’s<br />
massive and beautiful battlements are<br />
a delight to explore and the view from<br />
the ramparts is breathtaking. A mustsee<br />
for any history buffs or anyone<br />
who love castles.<br />
16. Buñol ruta del Agua<br />
25 km east of Valencia is an incredibly scenic hiking route with caves to explore, pools to take<br />
refreshing dips into and ravines to explore. On the motorway from Valencia to Madrid the start of the<br />
route also has a famous lunch stop as well, serving paellas and other traditional tapas. Buñol itself is<br />
the home of the famous Tomatina Festival (tomato throwing party!) and is an impressive medieval<br />
town in its own right with defensive walls and other historic fortifications.
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