Community Spirit ezine, July 2019
In the July issue we focus on the Value of Friendships. We interview Dr Ambika Sampat, co-founder of FITBANKER about their pioneer work to transform a billion lives by eradicating lifestyle diseases through education and not medication. Community Spirit is an international ezine that delivers uplifting and inspiring content for conscious people in the community. Sections cover: Big Clean Up, Supporting Local Communities to Thrive, Health Matters, Next Generation Matters, Business Matters, Spiritual Reality, Hidden Gems, Travel & Holidays, Animal well-Being, Technology Upgrade and much more... Written articles and videos. International free monthly eMazine for English speaking people interested in living healthy lives, supporting people in the community to thrive. It is best read relaxing with a coffee or tea and reading it on a Tablet, Laptop or Desktop.
In the July issue we focus on the Value of Friendships. We interview Dr Ambika Sampat, co-founder of FITBANKER about their pioneer work to transform a billion lives by eradicating lifestyle diseases through education and not medication. Community Spirit is an international ezine that delivers uplifting and inspiring content for conscious people in the community.
Sections cover: Big Clean Up, Supporting Local Communities to Thrive, Health Matters, Next Generation Matters, Business Matters, Spiritual Reality, Hidden Gems, Travel & Holidays, Animal well-Being, Technology Upgrade and much more... Written articles and videos. International free monthly eMazine for English speaking people interested in living healthy lives, supporting people in the community to thrive. It is best read relaxing with a coffee or tea and reading it on a Tablet, Laptop or Desktop.
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I V I N G AND RECEIVING<br />
G<br />
You may be one of those people who is good at giving to others but<br />
are not great at accepting things from others. There may be many<br />
reasons, such as being afraid of showing weakness, feeling<br />
vulnerable, or dependent.<br />
I ask you this question: If you don’t let your friends give to you, then<br />
it’s a one-way relationship and you are not really committed to it. I<br />
have learned that true friendship requires both giving and receiving.<br />
Give as much as you can and try to accept what they're giving to you.<br />
What can you learn from the other person?<br />
F I N A L L Y<br />
If someone puts you down all the time, belittles you or just<br />
isn't around when you need them most, then they aren't your<br />
friend. As hard as it may be, its time to move on and find<br />
someone who will love, support and protect you.<br />
Outofsyntherapy are English speaking therapists in Valencia. We<br />
work with a range of mental health issues and addictions. If you<br />
can relate to any of the above please give us a call, however,<br />
we are not a crisis service and if you are in crisis you need to<br />
call:<br />
Spain 1-888-628-9454<br />
UK - Samaritans 116-123<br />
Contact - www.outofsynctherapy.com
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