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Community Spirit ezine, July 2019

In the July issue we focus on the Value of Friendships. We interview Dr Ambika Sampat, co-founder of FITBANKER about their pioneer work to transform a billion lives by eradicating lifestyle diseases through education and not medication. Community Spirit is an international ezine that delivers uplifting and inspiring content for conscious people in the community. Sections cover: Big Clean Up, Supporting Local Communities to Thrive, Health Matters, Next Generation Matters, Business Matters, Spiritual Reality, Hidden Gems, Travel & Holidays, Animal well-Being, Technology Upgrade and much more... Written articles and videos. International free monthly eMazine for English speaking people interested in living healthy lives, supporting people in the community to thrive. It is best read relaxing with a coffee or tea and reading it on a Tablet, Laptop or Desktop.

In the July issue we focus on the Value of Friendships. We interview Dr Ambika Sampat, co-founder of FITBANKER about their pioneer work to transform a billion lives by eradicating lifestyle diseases through education and not medication. Community Spirit is an international ezine that delivers uplifting and inspiring content for conscious people in the community.

Sections cover: Big Clean Up, Supporting Local Communities to Thrive, Health Matters, Next Generation Matters, Business Matters, Spiritual Reality, Hidden Gems, Travel & Holidays, Animal well-Being, Technology Upgrade and much more... Written articles and videos. International free monthly eMazine for English speaking people interested in living healthy lives, supporting people in the community to thrive. It is best read relaxing with a coffee or tea and reading it on a Tablet, Laptop or Desktop.

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IN THIS<br />

ISSUE<br />

Dear Readers,<br />

Each month <strong>Community</strong> <strong>Spirit</strong> <strong>ezine</strong> is just going from strength-tostrength.<br />

In this issue our theme is on Valuing Friendship. With our<br />

friends we are given the opportunity to express the best version of<br />

our Self and that is why I feel truly grateful and honoured to have<br />

some very special people in my life whom I can call 'my friends'.<br />

Running a monthly magazine is stressful and very challenging! But it<br />

is always worth it as I meet such interesting and inspiring people.<br />

This month I interviewed Dr Ambika from FITBANKER about there<br />

forthcoming retreat in Valencia to do with Love & Relationships. The<br />

day after I did the interview, I woke up after processing all the<br />

information in my sleep and noticed a deep sense of inner peace.<br />

The interview inspired me to reconnect with my true authentic self,<br />

as that is the key to my continued happiness and good health. So I<br />

would recommend you read this very inspiring feature interview<br />

with Dr Ambika, co-founder of FITBANKER about there pioneering<br />

work and their forthcoming retreat in Velencia in September <strong>2019</strong>.<br />

All the Best,<br />

Richard T. Voller<br />

Founder<br />

www.facebook.com/emazinemediaglobal<br />

@<strong>Community</strong><strong>Spirit</strong>Ezine<br />

00 34 602.564.973<br />

<strong>Community</strong> <strong>Spirit</strong> is an international lifestyle <strong>ezine</strong> for conscious-minded people who are<br />

interested in living healthy lives and supporting each other to co-create thriving local<br />

communities. All right reserved. <strong>Community</strong> <strong>Spirit</strong> is a registered trademark. It may not be<br />

used by anyone except ourselves, under any conditions.<br />

LOVE & RELATIONSHIPS<br />

RETREAT IN VALENCIA<br />

There mission is to transform a billion<br />

lives by eradicating lifestyle diseases<br />

through education and not medication.<br />

For the past 4 years Dr Ambika Sampat<br />

has been working with her husband,<br />

Ronnie Rich, as a co-founder of<br />

FITBANKER. In this feature interview we<br />

get deeper insights into Dr Ambika's<br />

approach to life and discover why they<br />

are organising a love & relationships<br />

retreat in Valencia this year that<br />

supports people in the community .<br />

DOGS & HEAT STROKE<br />

Summer has kicked off in Spain! This<br />

last weekend the temperatures rose<br />

to over 40 degrees! So let's remember<br />

our four legged fury friends and make<br />

sure they are being well looked after<br />

and that you know how to protect<br />

them from heat stroke .<br />

LIVING WITH FIBROMYALGIA<br />

Having an illness which is invisble is<br />

a huge burden in your life. This month<br />

we speak with Sally Ainsworth, a<br />

joyful and playful soul, buzzing with<br />

energy, but also struggling behind the<br />

scenes with Fibromyalgia. As a true<br />

warrior, Sally is inspirational as she<br />

runs a group for suffers in the UK to<br />

help people in need.<br />

Article Writing submissions:<br />

Offfice@<strong>Community</strong><strong>Spirit</strong>Ezine.com<br />

copyright eMazineMedia <strong>2019</strong>

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