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BT August 2019

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Breastfeeding<br />

challenges conquered!<br />

The best nutrition<br />

and it’s perfect in<br />

every way<br />

Breast milk is the perfect food for your<br />

baby in every possible way. Nature<br />

has seen to it that as your baby’s need<br />

changes, so will the composition of<br />

your breast milk. It is available on<br />

demand too, and you do not have to<br />

get up and prepare it. What’s more,<br />

you’ll be assured that your breast milk<br />

is also at the perfect temperature for<br />

your baby’s consumption at any time!<br />

With all this being said, new moms,<br />

as mentioned before, may have a<br />

daunting time at first, when they’re<br />

attempting to establish breastfeeding<br />

for the first time.<br />

Getting around<br />

breastfeeding issues<br />

Common issues that may occur include<br />

nipple pain and baby not being able<br />

to latch on properly. Some new moms<br />

may also find it difficult to find a<br />

comfortable feeding position. Here are<br />

some common breastfeeding issues<br />

new moms may bump into.<br />

Painful latch<br />

This is probably the most common<br />

issue that many new breastfeeding<br />

moms face, especially during the<br />

first few feeds. While it’s normal to<br />

feel soreness in the nipples at the<br />

beginning of your breastfeeding<br />

journey, it should not prolong. In fact,<br />

it shouldn’t even last more than a<br />

minute from when baby first latches<br />

on. If baby has latched and the pain<br />

lasts longer than a minute into your<br />

feeding session, check the positioning<br />

of your baby on your breast.<br />

Position your baby so that his mouth<br />

covers more of the areola below the<br />

nipple rather than above. You may have<br />

to break his latch a few times to get the<br />

perfect position. To do that, place your<br />

index finger inside your baby’s mouth<br />

to take him off your breast. Tickle his<br />

chin so his mouth is wide open, and<br />

try again. Your baby’s latch is good<br />

when his chin and nose are touching<br />

your breast, his lips are splay out and<br />

you can’t see your nipple or part of the<br />

lower areola.<br />

Engorged breasts<br />

While some experienced moms find<br />

that if you nurse your baby frequently<br />

enough from the start, you might<br />

actually escape from having engorged<br />

breasts, many others find that it’s part<br />

and parcel of nursing, whereby it’s<br />

bound to happen at some point. Either<br />

way, engorgement makes it difficult<br />

for babies to latch on to the breast<br />

because it’s hard and un-conforming<br />

to their tiny mouths. If you happen<br />

to experience it, try hand expressing<br />

some milk to get it flowing and to<br />

soften up the breast a little. This will<br />

hopefully make it easier for your baby<br />

to latch on. And yes, frequent nursing<br />

does help.<br />

Thrush<br />

Thrush is a yeast<br />

infection in your baby’s<br />

mouth, which can also<br />

spread to your breasts.<br />

It causes incessant<br />

itchiness, soreness,<br />

and sometimes a rash.<br />

Your doctor will need<br />

to give you antifungal<br />

medication to put on<br />

your nipple and in your<br />

baby's mouth. Both<br />

baby and you will have<br />

to be treated for this. If<br />

treatment isn’t given at<br />

the same time, it may<br />

keep being passed from<br />

baby to you and vice<br />

versa, and delay healing.<br />

Cracked, sore nipples<br />

If baby’s position seems fine and it’s<br />

still painful for you to breastfeed, your<br />

nipples may be dry, cracked or sore.<br />

Cracked nipples can be the result of<br />

many different things: thrush, dry skin,<br />

improper pumping, etc.. During the first<br />

week of breastfeeding, you may have<br />

bloody discharge when your baby is just<br />

learning to latch or you are just beginning<br />

to pump - this won’t harm your baby,<br />

though, so you need not worry.<br />

Assuming that you no longer have<br />

latching on problems, try breastfeeding<br />

more frequently, and at shorter<br />

intervals. The less hungry baby is, the<br />

softer his sucking will be.<br />

When it comes to treating your dry and<br />

cracked nipples, resist using products<br />

14 BabyTalk | <strong>August</strong> <strong>2019</strong>

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