I and A Mag Oct19
Telford Magazine
Telford Magazine
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Local Health, Sport<br />
Admaston<br />
at Admaston House Community Centre (for further info.<br />
contact Moira Hoath on 07722 213264):<br />
Mon: Yoga (evenings) Contact Janet Evans on 01952<br />
245983<br />
Wed: Weight Watchers 5.30pm & 7pm<br />
Thu: Gentle seated <strong>and</strong> st<strong>and</strong>ing exercises for older<br />
people. 10.30-11.30am. Qualified tutor £2.50, call Diane<br />
Douglas on 01952 201803 for details.<br />
Thu: Slimming World - 9.30am, 5.30pm & 7.30pm Contact<br />
Sharon on 07775 512563<br />
Apley<br />
Apley Arena, Outdoor equestrian arena 50x30m with<br />
jumps to hire all year round £10, 07714 743369<br />
Church Aston<br />
at Church Aston Village Hall:<br />
Wed 9.30-10.25am Easy tone - over 50s & beginners<br />
Wed 10.30am-11.15 - Kettlebells Class - all over body<br />
workout using kettle shaped weight. Contact Kim on<br />
07795 225017<br />
Thu 11am Medau Movement & Dance exercise with<br />
Rosemary 01785 822442.<br />
Dawley<br />
Have fun – keep fit. Short Tennis Prime Time Club (over<br />
55’s). Tue <strong>and</strong> Fri 5-6pm at Phoenix Sport & Leisure<br />
Centre, Dawley. First taster is free, membership £5 <strong>and</strong><br />
each sesssion is £2. Please contact Peter on 01952<br />
274657 Margaret on 019852 274535 or Keith on 506616.<br />
Touch Rugby - Telford RFC, Hinkshay Road, Telford TF3<br />
3BZ. Wed 7pm ages 14 to adult Men <strong>and</strong> Women no<br />
previous experience required. £free. Just fun <strong>and</strong> fitness<br />
to be had!<br />
Ballroom Social Dance Class - Dawley Town Hall, Sun 7.30-<br />
10.30pm. Call Donna on 01952 567920<br />
Dawley Badminton Club meets on Tues 7:30-9:30pm at<br />
Holy Trinity Academy, Teece Dr, Priorslee, Telford TF2<br />
9SF. We support a good club st<strong>and</strong>ard of play using<br />
feather shuttles. New members <strong>and</strong> visitors are welcome.<br />
Please come along on Club Night or contact the Club<br />
Secretary on: info@dawleybadmintonclub.co.uk / www.<br />
dawleybadmintonclub.co.uk.<br />
Slimming World (Tue 9:15am & 11:15am) at Dawley Bank -<br />
Call Paula on 07791 743509<br />
Pilates Mon 7-8pm at the Pheonix Sports Centre, Telford<br />
Langley School. 36 block of 6 consecutive classes or £7<br />
pay-as-you-go. Contact Beryl on 07971 875372 or 01952<br />
462896 or email beryl.feely@gmail.com.<br />
Mons’ - 8-10pm - The Ironmen & Severn Gilders Morris<br />
dance team – great fun, all welcome, men <strong>and</strong> ladies,<br />
at The Telford Langley School, Duce Drive, Dawley, TF4<br />
3JS. Contact us through our website www.imsg.org.uk or<br />
e-mail secretary@imsg.org.uk<br />
Dawley Christian Centre:<br />
Mon - GKR Karate 6.30-8pm<br />
Tue - Keep Fit 10-11am, Badminton Grp 7-9pm<br />
Wed - Zumba 8-9pm<br />
Thu 9am-12pm Help 2 Quit Smoking<br />
Donnington<br />
Bums n Tums fitness class - at Silver Threads Hall,<br />
Donnington 6.30-7.30pm. It would suit all fitness levels<br />
<strong>and</strong> is great fun! Contact Cheryl on 07714 610591 or<br />
cheryljauncey2@gmail.com<br />
Edgmond<br />
Yoga, Pilates & Yogalates Classes - in the new studio<br />
at Edgmond Village Hall, Shrewsbury Road, Edgmond,<br />
Newport, TF10 8HU. Mon: Pilates at 6pm; Wed: Pilates at<br />
5.30pm <strong>and</strong> Yoga at 6.30pm. Cost: £6 PAYG or £30 (£5)<br />
for 6 classes paid in advance. Call or text Denise on 07875<br />
661045 or email denisepheasant@hotmail.com to book.<br />
Hadley<br />
Gentle Exercise (for older people) - at the Methodist<br />
Church (Hadley) 2-3pm Mondays. £2.50 per session, all<br />
abilities welcome.<br />
Exercise Class at Hadley Community Centre (Hadley) Tue<br />
1:00-1:45pm (for older people, but a little more physical).<br />
£2.50 per session, all abilities welcome.<br />
Slimming World - at HLC, Hadley - 5.30pm & 7.30pm<br />
Contact Sharon on 07775 512563<br />
Daisy Birthing classes: Active Antenatal classes on Sat 10-<br />
11:30am at HLC. Suitable for all pregnant mums. Email:<br />
janette-davey@thedaisyfoundation.com or phone<br />
07808 066786.<br />
Thu mornings at Telford Thai<br />
Boxing, Hadley - 10-11am Yoga <strong>and</strong><br />
11:15-12:15pm Pilates. All ages <strong>and</strong><br />
fitness levels welcome, including<br />
complete beginners. Contact -<br />
07852 144119 or email i<strong>and</strong>glittleford@<br />
btinternet.com.<br />
Indoor Bowls - Mon & Tue 2-4pm, at Hadley Restrooms.<br />
New members VERY welcome, free trial available. For<br />
more details contact Roger on 07955 852 534.<br />
Gymnastics Classes - Monday to Saturday, for beginners<br />
- advanced gymnasts. Contact: 07905 956644 or email<br />
shootingstarsonline07@yahoo.com<br />
Piloxing (Boxing, Pilates & Dance) - Mon 6.30-7.30pm.<br />
Zumba - Thu 6.30-7.30pm. Hadley Methodist Church,<br />
£3.50. All abilities welcome! Debbie 07891 686812<br />
Horsehay<br />
Fudoshin karate club - Training Tuesdays <strong>and</strong> Fridays.<br />
Fully qualified <strong>and</strong> insured instructors training in the<br />
Shindo Jinen Ryu style of karate. Weapons also taught,<br />
including nunchaku, sai, bo, kama <strong>and</strong> tonfa. Contact Nick<br />
Mellor 4th Dan on 07815 959368.<br />
Jackfield<br />
‘Tap into Health’ - EFT tapping workshops. Relief from<br />
stress, pain <strong>and</strong> more. Wednesdays 10.30 - 11.30 at The<br />
Gorge Therapy & Training Centre. £5 or whatever you<br />
can manage on the day. Caroline 01952 881151 www.<br />
carolinerolling.com<br />
Mindful Meditation - Sooth mind, body <strong>and</strong> spirit. £5.<br />
At The GorgeTherapy & Training Centre. For more info<br />
contact: Diane 01952 881151 www.you-in-mind.co.uk<br />
Ketley<br />
Yoga - Wednesdays 7-8pm at Ketley Community Centre,<br />
Holyhead Road, Ketley, TF1 5AN. Friendly class, suitable<br />
for all abilities <strong>and</strong> beginners are especially welcome. £5<br />
per class, no need to book. Contact Debbie on 07790<br />
006815, email debbieyogaone@gmail.com or see my<br />
website: www.yogaone.co.uk<br />
Over 50’s Class @ Ketley Methodist church, Waterloo<br />
Road, Ketley. Thursday 10-11am. Suits all fitness levels<br />
<strong>and</strong> is a great place to meet new people. £3 per session.<br />
Contact Cheryl on 01952 371325 or email cheryljauncey@<br />
yahoo.co.uk<br />
Slimming World - Ketley Methodist Church on Tue at 5.30<br />
& 7.30pm.<br />
Lawley<br />
Clubbercise <strong>and</strong> Legs, Bums & Tums (Special deal for<br />
BOTH classes) - Tuesdays Lawley Primary School Arleston<br />
Lane TF4 2PR. All fitness levels welcome age 16+. Contact<br />
Kim - 07724 087516. Or find us on Facebook 'Clubbercise<br />
Telford with Kim'<br />
Baby Yoga at St. Johns Church Hall, Lawley – Mon 1-2pm,<br />
Adult Yoga Mon 8.15 to 9.15pm. Contact Michele on 07970<br />
731174 or email info@mitchytitch.co.uk. www.mitchytitch.<br />
co.uk<br />
Mummy Movers - St Johns Church Hall, Wed: 7.30-8.30pm<br />
& Thu: 10.15-11.00am. Call: Laura 07929 154 536 / laura@<br />
mummymovers.com Website: www.mummymovers.<br />
com<br />
Leegomery<br />
Clubbercise - Fun Fitness with Am<strong>and</strong>a - Leegate<br />
Community Centre, Leegomery ,Telford. Monday's 7-8pm<br />
£5 Pay as you go. Contact Am<strong>and</strong>a 07780 515 350<br />
CJ's Dance Fit - Mon & Wed 6.30pm <strong>and</strong> Thu 9.45am &<br />
11am at Leegomery Methodist Church, Hadley Park Road,<br />
TF1 6QG. Also an Age UK class on Thu at 1:30pm. Call<br />
07793 777659 or email: claire.jervis74@gmail.com for<br />
more details.<br />
Lightmoor Village<br />
at Oak Tree Centre, Lightmoor Village:<br />
Wed: Help to Quit Smoking 5.30-6.30pm - for app’s call<br />
Rachel 07979 540496<br />
Sat: Dance Classes 9-10.15am (7yrs+), 10.15-11am (3-6yrs)<br />
Lilleshall<br />
Lilleshall Trampoline Club - Tuesdays at Lilleshall National<br />
Sports Centre: (8-14 year olds) excluding school holidays<br />
- Trampoline Foundation: 6 - 7:30pm & Trampoline<br />
Development: 7:30 - 9pm. £5 a session. Contact us on<br />
01952 603003<br />
Lilleshall Quick Sticks Hockey - Sundays 10-10:45am (7-9<br />
year olds) at Lilleshall National Sports Centre. £30 for 7<br />
weeks. Contact us on 01952 603003<br />
Adult Yoga class, Mon 10-11am at the Memorial Hall in<br />
Lilleshall. Contact Michele on 07970 731174 or email info@<br />
mitchytitch.co.uk. www.mitchytitch.co.uk<br />
Lilleshall Village Tennis Club - Welcomes new members,<br />
Tues, Thurs evenings & Sunday mornings. Junior & Adult<br />
Coaching – Saturday afternoons. Complete beginners<br />
course for Adults - Tues pm. For further details contact<br />
Pauline Coffey on 01952 604757<br />
Lilleshall National Sports Centre - Sutherl<strong>and</strong> Badminton<br />
Club - Tue evenings 8.30 - 10.30pm New members<br />
welcome. Contact: Am<strong>and</strong>a Haselock - 01952 677590<br />
Premier Badminton Club are seeking new members. Tue<br />
evenings from 7:30pm at Lilleshall National Sports Centre.<br />
Contact Anthony 01952 526520 or Rob 01952 840453<br />
www.premier badminton.co.uk<br />
Lilleshall Hall Table Tennis Club - meet Mondays during<br />
term time, 6.30-7.30pm for Juniors, 7.30-9.30pm for<br />
Adults, in Jubilee/Ford Hall at Lilleshall National Sports<br />
Centre. Adults £5, Juniors £3 per week. Coaching available<br />
for all abilities. Call Louise 813924 or Don 416048.<br />
Madeley<br />
Bootcamp/Interval training classes at Bridal Road, Bridal<br />
Court, Madeley. Every Tue & Thu 7-8pm. Suits all fitness<br />
levels <strong>and</strong> great fun. Contact Cheryl on 01952 371325<br />
Slimming World- Jubilee House, Madeley High St, Wed at<br />
3.30,5.30 & 7.30 <strong>and</strong> Sat 8.30 & 10.30am.<br />
Muxton<br />
at St John’s Church Muxton:<br />
Bumps n Babes (NCT) 12.30-2:15pm (fortnightly), sessions<br />
£1.50<br />
Slimming World - Mon (9.30, 5.30pm & 7.30pm) contact<br />
Celia Powell 07575 123666<br />
Wed: Over 50’s Aerobics (10am)<br />
If you would like further info. on the above activities -<br />
contact the church on 01952 670033<br />
Newport<br />
Various Fitness classes at The Body Barn in Newport,<br />
Shropshire's biggest outdoor fitness facility - see website<br />
for full details at: www.thebodybarn.co.uk or call Danny on<br />
07894 569571.<br />
Slimming World (Thu 9:30am, 5:30pm & 7:30pm) at<br />
Newport Cricket Club - Call Debbie on 07472 282975<br />
Tai Chi - Gentle exercise to improve flexibility <strong>and</strong> balance,<br />
relieve stress <strong>and</strong> aid relaxation. Suitable for adults of all<br />
ages <strong>and</strong> abilities. Cosy Hall Tuesday am. Contact Dilys<br />
01952 588838 / dilysd407@gmail.com<br />
Yoga, Pilates, Zumba, Clubbercise, Box-Fit, Circuits,<br />
Kettlebells, Body Pump, Fit-Steps, Yummy-Mummy’s,<br />
Relaxation, Tone & Sculpt ALL available at Pulse Fitness<br />
The Ballroom High Street Newport. Pay As You Go Classes<br />
Available Plus Pre-Paid Class Cards. Call Nikki 07967<br />
343728 or email nikkiwitty@ymail.com<br />
Forton Cricket Club - Fancy playing cricket, we have two<br />
senior teams, ladies team <strong>and</strong> junior teams - for more info<br />
contact Clive 01952 825447 or cliverjones1958@gmail.com<br />
Nova Utd FC based in Newport, looking for new players for<br />
2017/18,Training Saturday mornings 9-10.30 Shuker Fields,<br />
Ages 7 to 16yrs, all abilities welcome, for more details visit<br />
our website www.novaunitedfc.co.uk<br />
Martial Arts Club (Aikido) - Aikido at Burton Borough Sch,<br />
Newport. Mondays 7-9pm - Adult classes. Contact sensei@<br />
meijyukan.co.uk website www.meijyukan.co.uk T: 0845 678<br />
0091<br />
Badminton Newport - We’re a friendly, mixed aged<br />
badminton club <strong>and</strong> enter league teams too. We meet on<br />
Thursdays 7.15pm-9.15pm at the Burton Borough Sports<br />
Hall, Newport, TF10 7DS. Please contact Sue: 07813 677 347<br />
bbbadminton.com<br />
sue_rutter@btinternet.com Junior Badminton Club - we<br />
have places available for U11’s who want to learn how to<br />
play badminton. It’s £4 per week <strong>and</strong> includes coaching by a<br />
Badminton Engl<strong>and</strong> accredited Level 2 coach. Saturday (10-<br />
11am under 11’s <strong>and</strong> 11-12 under 15’s) in term time at Burton<br />
Borough School, Newport. Contact Des Machin on 07949<br />
192038, E: desmachin@hotmail.co.uk<br />
Farmhouse Shotokan Karate Club, Moreton Millennium<br />
Community Centre <strong>and</strong> Burton Borough School, Newport<br />
- Tues, Fri & Sun. For all ages <strong>and</strong> abilities. Fully qualified<br />
<strong>and</strong> insured Instructors. First Lesson Free. Contact 07890<br />
349451, email shropshirekarate@gmail.com or visit www.<br />
shropshirekarate.com<br />
Yoga Classes at Trinity Church, Wellington Rd, Newport:<br />
Mummy & Baby Yoga - Thu 1.30 – 2.30pm. Dru Yoga<br />
classes - Fridays 7 - 8.30pm. Contact Kate on 07989<br />
514317, yogamebaby@yahoo.co.uk www.facebook.com/<br />
yogame4families<br />
Salopian Skimmers Frisbee Club are looking for new Male &<br />
Female players of all abilities. Wed night at Adams Grammar<br />
Sports Hall. 18.30 to 20.00. First 3 sessions Free. For more<br />
info email drew.barlow@live.co.uk or join us on Facebook.<br />
A small friendly group of people meet every Friday<br />
evening from 6-7pm in Burton Borough School to play<br />
social badminton <strong>and</strong> volleyball. If you're interested<br />
please contact Mark Pearce on 01952 550557 or email<br />
markpearce17@hotmail.com for more information.<br />
Women’s Circle for Spiritual Development – are you<br />
looking to connect to like-minded spiritually awake women<br />
& deepen your connection - then this group is for you. 1st<br />
Fri of month in Newport – Contact Romella 07894 812440<br />
90
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