030520 SWB DIGITAL EDITION

March 5 — 18, 2020 | Since 1986

@K&R Photography

2020 SPRING

MEDICAL DIRECTORY

STEPHENS SIGNS

WITH UCF FOOTBALL

Medicine 2.0

A New Way to Age

Bay Hill Eye Care is pleased to announce the addition of

Dr. Jack "Joe" Yager to our team.

407-351-3232

7051 Dr. Phillips Blvd., Ste. 3

Orlando, FL 32819

www.BayHillEyeCare.com

www.SouthwestOrlandoBulletin.com x March 5 — 18, 2020 x 3

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PROSPECTIVE FAMILY

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THURSDAY, MARCH 26

5:00 - 7:00 PM

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around campus.

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WINDERMERE PREPARATORY SCHOOL

Stop by our

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TABLE OF CONTENTS

ON THE SUBJECT OF ......................................................................... 5

Formosan Termites

SOUTHWEST SPORTS ........................................................................ 6

IN YOUR NEIGHBORHOOD ............................................................... 9

PROMOTIONAL FEATURE ................................................................. 12

Medicine 2.0 / Florida Center for Hormones & Wellness

2020 SPRING MEDICAL DIRECTORY ................................................. 13

SCHOOL NEWS SEEN .................................................................... 40

Westbrooke Elementary School

COMMUNITY BULLETIN BOARD ....................................................... 42

SOUTHWEST SERVICE DIRECTORY ................................................... 45

(407) 905-7737 info@windermereprep.com

windermereprep.com

MATTER OF HEALTH ......................................................................... 46

Helping Caregivers Care for Themselves

PRESIDENT & PUBLISHER

Rick V. Martin

VICE PRESIDENT

Yvette Martin

March 5, 2020

Vol. XXXIV, No. 9

MANAGING EDITOR

Lisa Sagers

FREE

ADMISSION

Police K-9 Demonstration

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P.O. Box 851

Windermere, FL 34786

407-351-1573

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EDITORIAL ASSISTANT

Lauren Salinero

FREELANCE WRITER

Karen Nimetz

CIRCULATION

Robert Barlow

MARKETING CONSULTANTS

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407-351-1573, option 1

mdevito@kearneypublishing.com

Michelle Oakes

321-277-3467

michelle@cornerstonepublishinggroup.com


ON THE SUBJECT OF...

Formosan Termites

Joe and his wife raised three great children

up north. The couple saved their money,

so they could move to Florida to retire.

They paid for a nice home in cash after

getting the termite inspection report, as is

common in Florida, but what they didn’t

understand was that the inspection report

is only for visible signs of infestations. They

didn’t know that the most destructive termites

in Florida are the Formosan subterranean

termites that often show no visible

signs of infestation until they have caused

Henderson significant structural Pest damage. Elimination,

Six months into living in their brandnew

home, the couple realized that the

upstairs floor seemed soft. When their

contractor came out and pulled back

the flooring, they saw the subflooring

destroyed. They had bought a block

home and had a contract for termite

protection; however, they learned that

by Johnie Henderson, Owner Henderson Pest Elimination

407-577-1900 • www.jhpestcontrol.com

the contract excluded Formosan subterranean

termites and their extensive damage.

Then, the couple learned that in

the attic, where the insulation covered

the truss, the Formosan subterranean termites

had also done significant structural

damage, and none of it was covered by

their homeowners insurance.

Now Joe and his wife have jobs in

Florida, a mortgage on their home, and

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Florida League officials announced

the dates for the 2020

High School Invitational, which the

league will be hosting for the 13th

consecutive year. Games will be

held from March 9-13, March 16-20

and March 23-27.

FHSI features more than 40 of the

top high school teams from Florida

and around the country. It boasts

a four-game guarantee, Monday

through Friday, with a scheduled

day off for each team either Tuesday

or Wednesday. This is an excellent

venue for players to be seen by college

coaches and recruiters, including

Major League Baseball scouts.

For more information, call

321-206-9174 or email info@

floridaleague.com.

U.S. Soccer officials selected

Orlando to host the U.S. Men’s

National Team’s critical Concacaf

Nations League home match against

Canada on Nov. 15. With the

participants for the final round of

SOUTHWEST SPORTS

qualifying for the 2022 FIFA World

Cup to be determined based on FIFA

rankings at the conclusion of this

tournament, Nations League’s matches

have added significance for their

impact on the rankings.

“It’s an honor every time we have

the privilege to host U.S. Soccer

at Exploria Stadium, especially in

games that have competitive importance

like this Concacaf Nations

League match, ...” said Alex Leitão,

CEO of Orlando City Soccer Club.

Tickets go on sale to the public

Sept. 27 at 10 a.m. at ussoccer.com

and ticketmaster.com. A presale period

for 2020 Orlando City season

ticket members will begin Sept. 23

at 2 p.m.

The Orange County community

has been devastated by line-of-duty

compiled by Lauren Salinero

deaths of deputies and officers. In

January 2017, two law enforcement

officers — Master Deputy Norman

Lewis and Orlando Police Lt.

Debra Clayton — were killed in

the same day during a manhunt for

a murder suspect. Last year, their

names joined those of thousands of

fallen heroes on the National Law

Enforcement Memorial.

From May 10 through May 12,

a team from the Orange County

Sheriff’s Office will participate in

a 250-plus-mile journey honoring

fallen deputies in the Police

Unity Tour 2020. OCSO team

members will cycle for three

days from Portsmouth, Virginia, to

Washington, D.C., to help raise

awareness about the hundreds of

law enforcement officers who die in

the line of duty each year. Money

raised through the tour helps to support

the National Law Enforcement

Officer’s Memorial and Museum in

Washington, D.C.

A second Orange County Sheriff’s

Office team will participate in the

Law Enforcement United Road

to Hope 2020. That team also will

ride more than 250 miles throughout

three days from Chesapeake,

Virginia, to Washington D.C. Law

Enforcement United is committed to

honoring officers who have died in

the line of duty, and money raised

benefits Concerns of Police Survivors,

The Officer Down Memorial Page,

and the Spirit of Blue Foundation.

Orlando City SC representatives

held a ribbon-cutting at the Orlando

City SC Training Ground last month.

Housed in Kissimmee, the new facility

serves as the permanent and exclusive

home for Orlando City SC

of Major League Soccer, Orlando

City B of the United Soccer League,

and the Orlando City Development

Academy, putting the entirety of the

club’s development pyramid under

#OBF

A Daylong Celebration of Books

Orlando Public Library

101 E. Central Blvd.

Saturday, March 14

10 a.m. to 5 p.m.

Details on page 18

Panels, writing workshops, book signings and

keynote addresses from New York Times bestselling

authors Dhonielle Clayton and Tim Dorsey. FREE!

407-835-7323 ocls.info/obf

one roof for the first time in its history.

Orlando City Chief Executive

Officer Alex Leitão kicked off the

morning with a welcome message

to the crowd and was followed by

comments from Osceola County

Commissioner Viviana Janer. First

Team captain Nani was also in attendance,

representing the club’s

MLS side.

The 20-acre training complex includes

four fields — three natural

grass and one artificial turf. The facility

also houses a fitness, training and

recovery center; a players lounge

and a meal room. Also located on

the grounds of the facility is Osceola

County Stadium, a 5,400-seat venue

set to become the new home of

Orlando City B. The former baseball

park will undergo a full redevelopment

to become a soccer-specific

field, set to host OCB matches and

other events.

After winning first place at the Metro

Conference Championship and 2020

FHSAA Regional Championship,

Dr. Phillips High School’s competitive

cheerleading team dominated

at the FHSAA state final, which


Dr.

Phillip High

School’s

competitive

cheerleading

squad wins

the 2A Small

Varsity State

Championship.

was held in the Stephen C. O’Connell

Center at the University of Florida.

Kudos to the Lady Panthers for

another win!

Representatives of Children’s

Miracle Network Hospital’s Play

Yellow campaign introduced their

newest initiative, Play Yellow

Family Golf Day, at the 67th PGA

Merchandise Show. Partnering with

golf courses across the country and

scheduled for June 7, Play Yellow

Family Golf Day is the first event of

its kind designed to raise more than

$1 million in a single day in support

of the 10 million kids treated at local

children’s hospitals each year.

For information about how to participate

or get your local golf course

involved, visit www.playyellow.com.

Riley Stephens, a lifelong resident

of Sand Lake Point, began

playing flag football at the Dr. P.

Phillips YMCA at age 4. He became

a Panther with Pop Warner, where

he learned offensive and defensive

CONTINUED ON PAGE 8

Legal Areas of Practice

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Administrative

Advance Directives

Bankruptcy

Business

Buy / Sell Contracts

Commercial

Contracts

Corporation

Criminal

Employment

Estate Planning

Family Law

Guardianship

Litigation

Last Wills

Medicaid

Powers Of Attorney

Pre-Nuptials

Probate

Real Estate

Special Needs

Title & Closings

Trusts

Trademark

Estate Planning

Wills, Trusts, Probate, Living Wills, Powers of Attorney, Health Care Directives,

Pre-Need Guardians, Trust Administration, Pet (Animal) Trusts

Probate

With or without a Last Will, in order to obtain assets, pay debts and taxes

and distribute remaining assets to the heirs or beneficiaries, the deceased’s

estate requires the assistance of an attorney to manage the court supervised

administration.

Corporation & Business Law

Contracts, Start-ups, Purchase or Sales, Corporations (Inc.), Limited Liability

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Closings, Title Insurance, Sales & Purchases, Leases, Contract Review,

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CONTINUED FROM PAGE 7

407-757-2241

Dr. Phillip High School senior

and Sand Lake Point resident Riley

Stephens signs to play football with the

University of Central Florida.

football skills, and is now a senior

at Dr. Phillips High School, continuing

to play and hone his skills as

a kicker/punter. Stephens recently

signed to play football with the

University of Central Florida this fall.

The USA Water Ski and Wake

Sports Foundation will hold

its first Hall of Fame 5K run and

1-mile fun run April 25. Participants

will start and finish at the new USA

Water Sports Complex, which

opened last summer and is located

on Lake Myrtle in Auburndale.

The race begins at 8 a.m., and the

entry fee is $35. After crossing the

finish line, runners can get out on the

water to experience the Elite Cable

Park or grab a bite at Tantrum’s

Lakeside Grill.

For more information, visit www.

usa-wwf.org/2020halloffame.

Although we try to ensure that all information

presented above is the most current, correct and

dependable available, we do rely on others for

the source of our news. Therefore, the Southwest

Orlando Bulletin and Cornerstone Publishing &

Multi-Media LLC cannot be held responsible for the

validity of the information presented here, nor does

mentioning it constitute an endorsement. Sports information

is welcome and may be mailed to P.O.

Box 851, Windermere, FL 34786; or emailed

to Lauren@kearneypublishing.com. ª

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n Celebration

Kayli Lemieux of Celebration

was one of 30 Shenandoah

Conservatory students who starred

in an all-female cast for the university’s

production of the Broadway

hit, 1776. The play tells the story of

the founding fathers and the events

leading up to the signing of the

Declaration of Independence. The

all-female ensemble was chosen to

give the musical a fresh perspective

and new look, and the play was

performed in the Ohrstrom-Bryant

Theatre. Kayli is pursuing a Bachelor

of Fine Arts in musical theatre.

n Oakland

IN YOURNEIGHBORHOOD

The Oakland Police Department

is using a new tool to help educate

the public, enhance safety and deter

crime. The department’s mobile traffic

trailer was rolled out last month to

coincide with a speed limit change.

Orange County approved lowering

the speed limit from from 45 mph to

35 mph between State Road 50 and

the city of Winter Garden boundary

on Oakland Avenue. The trailer

helps drivers to be aware of their

speed and is also equipped with a

high-tech license plate reader, which

will be helpful in identifying vehicles

in Amber or Silver alerts, as well as

stolen cars. It was paid for through

law enforcement impact fees.

n Ocoee

compiled by Lauren Salinero

The city of Ocoee paid tribute to

Black History Month throughout the

month of February. A proclamation

recognizing the significance of

black history was read at the Ocoee

CONTINUED ON PAGE 10

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City Commission meeting. Ocoee

TV aired programs that highlighted

significant people and events from

African-American history. The city

also held its 14th annual Dr. Martin

Luther King, Jr. Day Unity Parade

and Celebration, with a special

presentation by the Ocoee Human

Relations Diversity Board. Both were

aired on Spectrum Channel 493

and on Ocoee TV’s YouTube channel.

In addition, city hall displayed

biographical portraits of notable

African-Americans.

For more information, visit www.

myorangeclerk.com.

n Winter Garden

Samantha Gibson of Winter

Garden was initiated into The Honor

Society of Phi Kappa Phi at Florida

Southern College. Phi Kappa Phi is

the nation’s oldest, most selective, alldiscipline

collegiate honor society.

Samantha is among approximately

30,000 students, faculty members,

professional staff and alumni to be

initiated into Phi Kappa Phi each

year. Membership is by invitation

only and requires nomination and

approval by a chapter.

Rotary Club of

Lake Buena Vista

Foundation President

Jean Campana

(right) presents a

$1,000 check to

Nicole Farrell, a

club member and

manager of the

Cynthia C. and

William E. Perry

Pavilion at Orlando

Health Dr. P.

Phillips Hospital.

The Ocoee branch of the Clerk of

Courts office will be open on select

Saturdays throughout this year for services

such as marriage licenses and

ceremonies, passports and payments.

Operating hours will be 8 a.m.-1 p.m.

on March 7, May 2, Aug. 1 and Nov.

7. Customers can access the same

services regularly offered throughout

the week on these select Saturdays.

n Et Al

The Rotary Club of Lake

Buena Vista donated $1,000 to

the Cynthia C. and William E. Perry

Pavilion at Orlando Health Dr.

P. Phillips Hospital. The pavilion

provides a “home away from home”

for families of patients who live

outside the Orlando area. It hosts

Thomas Costello

(left), managing

partner of Eddie

V’s Prime Seafood,

welcomes Rotary

Club of Lake

Buena Vista

President Augustine

Campana to the

club’s First Tuesday

Social.

Jose A. Torres, M.D., P.A

Pain Management Specialist

956 E. Osceola Parkway

Kissimmee, FL 34741

(Clockwise from left) Harry and Dale Boardman, Secily Wilson, Jean Campana,

Maxine and Philip Wright, Augustine Campana, Patti Kelly and Cornelia Jung

attend a Rotary Club of Lake Buena Vista First Tuesday Social at Bonefish Grill. Not

pictured: Rommel Mosquera.

3813 Oakwater Circle

Orlando, FL 32806

(407) 933-6506

Fax (407) 933-6526

hundreds of families each year, including

many from outside the U.S.

The Rotary club has also held First

Tuesday Socials at Bonefish Grill

and Eddie V’s Prime Seafood this

year. These events allow members

to enjoy dinner and socialize with

one another. They are held the first

Tuesday of every month.


Hinson Stephens

(far left), Rotary Club

of Dr. Phillips youth

director, welcomes (l. to

r.) Chereeka Garner,

Ricky Liu, Guytchell

Paul, Kaley Duorg and

Emmanuel Pierre as his

guests at a club meeting.

Congratulations to the following

Southwest-area residents on their recent

graduations:

• Daniel Debose of Ocoee

and Lauren Stevens of Southwest

Orlando graduated from the

University of South Carolina. Daniel

earned a Bachelor of Science in

exercise and sports science, and

Lauren earned a master’s degree in

business administration.

• Paul Shuler of Windermere

graduated from the University of

Wisconsin-Platteville with a degree

in mechanical engineering.

Dave Chilton sponsors

Lauren Winter (second

from left) as a new member

of the Rotary Club of

Dr. Phillips. They are

joined by Membership

Director Carolyn McAfee

(second from right) and

club President Bethany

Stone.

Although we try to ensure that all information

presented above is the most current, correct

and dependable available, we do rely on

others for the source of our news. Therefore, the

Southwest Orlando Bulletin and Cornerstone

Publishing & Multi-Media LLC cannot be held

responsible for the validity of the information

presented here, nor does mentioning it constitute

an endorsement. In Your Neighborhood news

is welcome and may be mailed to P.O. Box

851, Windermere, FL 34786; or emailed to

Lauren@kearneypublishing.com. ª

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MEDICINE 2.0

A New Way to Age

Throughout the past eight years,

Florida Center for Hormones

and Wellness has established itself

as a leader in hormone optimization

therapy. John Carrozzella,

M.D., is a highly trained international

hormone expert with a master’s

degree in nutritional and metabolic

medicine. Recently, the center

moved to a new location in the

Fountains of Bay Hill, affording the

practice an opportunity to expand

its services in preventative health

care and long-term wellness. The increase

in space and staff allows the

center to take on and tackle more

preventative issues.

“Hormone balancing is a foundation

for healthy living and solid

wellness,” Dr. Carrozzella said. “As

we move forward, we want to focus

not just on hormones but on things

that will truly enhance wellness and

vitality as people age. Oftentimes,

traditional medicine tends to be reactive.

We believe in a more proactive

approach. By looking at specific

health factors and overall physiology,

we may be able to prevent

certain health diseases associated

with aging. Everyone wants to live

longer, but no one wants to live to

be 100 years old, sick and infirm.

We aim to improve vitality as well

as longevity.”

“Anti-aging” is a term that Dr.

Carrozzella is not fond of, because

“no one can actually stop aging. It’s

a natural progression of life. I like to

refer to what we do as ‘age management,’

wherein we

can manage the ways

people age and minimize

the risks of ailments

and the overall

impact of aging.”

One age-related

health issue that

many people experience

is an increase

in their blood sugar

levels. Once the levels

reach a certain point,

@K&R Photography they are considered

PROMOTIONAL FEATURE

@K&R Photography

“pre-diabetic” and are typically prescribed

medication. However, in following

Dr. Carrozzella’s “proactive

approach” at an earlier age, the patient’s

bloodwork, insulin and sugar

metabolism are monitored and recommendations

are made regarding

lifestyle and hormone balance in an

effort to reverse or slow down rising

blood sugar levels, drastically

minimizing the risk of developing

diabetes.

“We want to try to prevent illness

rather than react to it,” Dr.

Carrozzella said. “Studies show

that a premenopausal woman has a

1 in 7 chance of developing heart

disease. After menopause, the risk

increases to 1 in 3. However, if you

optimize their hormones and do the

metabolic things necessary, you can

return that risk back to 1 in 7 or even

less. You cannot stop the risk of heart

disease altogether, but with proper

treatment you can mitigate it.”

Dr. Carrozzella added that he is

“incredibly thankful for everyday

medicine and Western medicine”

and wants to work cooperatively

with them, because “when we do

have these conditions and diseases,

they give us the tools and medicines

to treat them. However, the power of

prevention is that it gives us the time

to observe and make the necessary

fine-tuning adjustments. For example,

we can reduce the risk of dementia

by nearly 80% by optimizing

hormones and focusing on nutrition.”

The treatments each patient receives

at Florida Center of Hormones

and Wellness are customized to their

individual needs. An in-depth screening

evaluation helps identify hormonal

imbalances or other underlying

issues that may be affecting the patient’s

overall health. Often people

are accepting of conditions they associate

with getting older without realizing

there are treatments to help,

including trouble sleeping.

“Some doctors try to manage

sleep with sleep inducers or drugs,

and often, the patient then faces

long-term problems or side effects,”

Dr. Carrozzella said. “Instead, we

try to bypass that by focusing on

nutrients, botanicals and lifestyle

changes, which our patients have

had great success with. We look at

the whole body, because everything

is related. It is better to look at one’s

overall health than to focus on a

single line item issue.”

Florida Center for Hormones and Wellness is located

at 7513 Sand Lake Road in Orlando. For more information,

visit www.hormonesandwellness.com. ª


2020 Spring

Medical Directory

• Aesthetic, Plastic & Reconstructive Surgery............................ 14

• Allergy / Asthma & Pulmonary Medicine...............................15

• Chiropractic Services..............................................................17

• Dentistry...............................................................................17

• Dentistry / Pediatric.............................................................. 23

• Dermatology........................................................................ 23

• Family Medicine................................................................... 25

• Functional Medicine / Hormones & Wellness......................... 27

• Gastroenterology................................................................. 27

• Health Center....................................................................... 28

• Hospital............................................................................... 28

• Internal Medicine.................................................................. 29

• Medical Spas, Aesthetic Skin Care & Massage Services ......... 29

• Neurology / Neurosurgery................................................... 29

• Obstetrics / Gynecology........................................................31

• Optometry / Ophthalmology................................................ 32

• Oral & Maxillofacial Surgery................................................ 34

• Otolaryngology / Plastic Surgery......................................... 35

• Pain Management................................................................ 36

• Pediatrics............................................................................. 36

• Physical Therapy.................................................................. 37

• Psychiatry............................................................................ 37

• Urogynecology / Reconstructive Pelvic Surgery..................... 37

• Vascular Surgery.................................................................. 38


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407-345-8145

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plastic surgeon practicing in Central Florida since 1981. The center includes

a fully accredited on-site surgery suite with board-certified anesthesia providers

and overnight recovery capabilities. Its medical spa offers complimentary

skin analysis, organic microdermabrasion, microneedling, facials, peels and

the most effective products available. Injectables, including Botox Cosmetic,

Kybella and soft tissue fillers such as Juvéderm, Voluma, Volbella and Vollure

are all performed exclusively by Dr. Matas. On the surgical side, Dr. Matas offers

complimentary, private, individual consultations. He performs a variety of

procedures, including body contouring; aesthetic vaginal surgeries; face-lifts;

eyelid surgeries; breast augmentations, reductions and lifts; earlobe repairs;

and skin lesion and cancer removals. Finally, whatever service is provided

at Advanced Centre for Plastic Surgery, the staff’s mission is to build trusting,

long-term relationships with their patients, along with communicating realistic

expectations and providing safe, affordable, quality care.

Keshini Parbhu, M.D.

Parbhu Oculofacial Plastic Surgery

4750 The Grove Drive, Suite 230, Windermere • 407-401-9695

www.parbhumd.com

To capture the essence of youth, the eyes and periorbita must look fresh and

natural. Keshini Parbhu, M.D., is a fellowship-trained, board-certified oculoplastic

surgeon who has created her practice around this very premise. She

is certified by the American Society of Ophthalmic Plastic and Reconstructive

Surgery — a small, elite group of just 550 members. She is one of three and

the only female in the Orlando area. Her areas of interest include eyelid and

eyebrow surgeries, skin cancer reconstructions, laser skin rejuvenation, skin

pigmentation of all skin types, laser tattoo removals and nonsurgical full facial

rejuvenations (neurotoxins, dermal fillers, Sculptra, FaceTite, AccuTite and

Morpheus8). These latter treatments can improve appearance with the benefit

of minimal downtime.

401 Main Street, Suite A, Windermere, FL

Windermere Center for

DENTISTRY

Emilia Godoy-Rapport, D.M.D.

Always Friendly & Gentle

Cosmetic and family dentistry

da Vinci Robotics Surgery

www.windermeresmiles.com

(407) 909-1097

fax: 407-870-7609

Dr. P. Phillips Hospital, Winnie Palmer Hospital for Women & Babies

Allergy / Asthma & Pulmonary Medicine

Dana L. Broussard-Perry, M.D.

Windermere Allergy and Asthma

8946 Conroy-Windermere Road, Orlando • 407-876-1009


testing and treatment, and offers attentive personalized care for adults and

children. He is American Board of Allergy and Immunology-certified. He graduated

from Albert Einstein College of Medicine and completed his internship

and residency at the University of Florida College of Medicine, the University

of Florida Health Shands Hospital, and a fellowship at the National Jewish

Hospital/National Asthma Center in Denver. He is listed in America’s Top

Doctors. Evening hours are available.

StudioT

Dana L. Broussard-Perry, M.D., is a board-certified allergist/immunologist who

treats children and adults. She specializes in diagnostic testing for food, environmental

and insect allergies. Dr. Broussard-Perry treats allergies, asthma and

hives. She graduated magna cum laude from Southern University (Louisiana)

and earned her medical degree at Howard University College of Medicine

in Washington, D.C. She completed a pediatric residency at Los Angeles

County and USC Medical Center and a fellowship in allergy/immunology at

Harbor-UCLA Medical Center. She is a member of the American Academy of

Allergy, Asthma & Immunology and the American College of Allergy, Asthma &

Immunology. Dr. Broussard-Perry is affiliated with Orlando Health.

Eugene F. Schwartz, M.D.

Allergy & Asthma Consultants of Central Florida

14050 S. Town Loop Blvd., Suite 202, Orlando • 407-859-9099

7560 Red Bug Lake Road, Suite 2064, Oviedo • 407-366-7387

www.orlandoallergy.com

Eugene F. Schwartz, M.D., practices at Allergy & Asthma Consultants of

Central Florida. He specializes in all approved forms of allergy and asthma

Bernard S. Zeffren, M.D.

Allergy & Asthma Consultants of Central Florida

14050 S. Town Loop Blvd., Suite 202, Orlando • 407-859-9099



Bernard S. Zeffren, M.D., works with Allergy & Asthma Consultants of

Central Florida. He specializes in approved forms of allergy and asthma testing

and treatment, and offers attentive, personalized care for adults and children.

He is American Board of Allergy and Immunology-certified. He trained

at the University of Texas Health Science Center at San Antonio and specialty

trained at Saint Louis University and the University of South Florida in

St. Petersburg. He was president of the 2009-10 Florida Allergy, Asthma &

Immunology Society. He is listed in America’s Top Doctors. Evening hours are

available.



dedicated to the treatment of the body’s arteries and veins.

• Peripheral Arterial Disease

• Stenting & Angioplasty

• Deep Vein Thrombosis

• Varicose & Spider Veins

• Venous Insufficiency

• Aneurysms

• Carotid Artery Disease

• Stroke Prevention

Charles S. Thompson, M.D., F.A.C.S.

Jon M. Wesley, M.D., F.A.C.S.

Adam B. Levitt, M.D., R.V.T., F.A.C.S.

Michael J. Muehlberger, M.D.

Kevin T. Claudeanos, M.D.

Richard R. Teed, M.D.

Aubrey Harman, A.R.N.P.

Christina Cruz, PA-C

Main Phone:

407.648.4323

407.648.4323

Orlando • Dr. Phillips • Clermont • Ocoee • Oviedo | Ar ter yAndVein.com

352.241.7585



Chiropractic Services

Gerald R. Mattia, B.S., D.C.

Mattia Spinal Care & Rehab Center, P.A.

8915 Conroy-Windermere Road, Orlando • 407-909-4788

www.mattiawellness.com

Gerald R. Mattia, B.S., D.C., has 40 years of experience as a chiropractic

physician. Dr. Mattia was named chiropractor of the year, sports chiropractor of

the year, appointed to the New Jersey Board of Chiropractic Examiners, served

as president of the ICA Council on Fitness and Sports Health Science, and has

joined Arnold Schwarzenegger for the ICA Symposium on Natural Fitness and

Sports. Dr. Mattia practices several chiropractic techniques, including decompression

therapy, specializing in disc problems in the low back and neck. He

practices with Paulette Mattia, B.S., D.C., and Guillermo J. Nazario, D.C.

Justin Napotnik, D.C.

Windermere Medical Center

11600 Lakeside Village Lane, Windermere • 407-876-2273

www.windermeremedicalcenter.com

Justin Napotnik, D.C., is a doctor of chiropractic medicine and a member of the

Florida Chiropractic Society. He earned his undergraduate degree at Thiel College

and his Doctor of Chiropractic at Palmer College of Chiropractic in Port Orange.

He has been practicing for more than 10 years, the last five of which have been in

Central Florida. Prior to moving to Florida, he was in private practice in Greenville,

Pennsylvania. He chose chiropractic based on his personal experience after sustaining

an injury playing football in high school and discovering the benefits of having

a healthy spine and structure. Dr. Napotnik uses a holistic approach. He was

named one of Greater Orlando’s leading chiropractic doctors in Orlando Family

Magazine’s Top Doctors Readers’ Choice Poll in 2016, 2017, 2018 and 2019.

Dentistry

Ximena Aldea, D.M.D.

Buena Vista Family Dentistry

11444 S. Apopka-Vineland Road, Suite 101, Orlando • 407-930-0060

www.familydentistryorlando.com

Ximena Aldea, D.M.D., received her dental education from Nova Southeastern

University College of Dental Medicine in Fort Lauderdale. Dr. Aldea provides

an array of general and cosmetic dentistry services, including root canals, metal-free

fillings, porcelain crowns, veneers, bonding, teeth bleaching and clear

aligners to straighten teeth. Dr. Aldea prides herself on excellent patient education

and rapport, and she believes that trust and confidence are the cornerstones

of a good relationship with her patients. Dr. Aldea has been named as

one of Orlando’s top dentists by her peers for 12 consecutive years in Orlando

magazine.

2018

Voted Top Doctor

in Orlando 2015-2018




John F. Cervenka, D.D.S.

Southpark Dental Group

8801 Commodity Circle, Orlando • 407-248-0100

www.southparkdentalgroup.com

John F. Cervenka, D.D.S., offers the latest in cosmetic and restorative dentistry, including

Zoom whitening, porcelain veneers, one-visit Cerec 3D restorations, periodontal

and root canal therapy, and the Cone Beam 3D for the placement of implants. New

patients are always welcome. Dr. Cervenka has practiced in Central Florida for more

than 38 years. He earned his Doctor of Dental Surgery at Loyola University Chicago

School of Dentistry. Dr. Cervenka has achieved both mastership and diplomate status

with the International Dental Implant Association. He is a member of the American

Dental Association and Florida Dental Association. He practices at Southpark Dental

Group, located at the corner of John Young Parkway and Sand Lake Road.

Jesse Edwards, D.M.D.




Jesse Edwards, D.M.D., offers all aspects of cosmetic and restorative dentistry, including

one-visit Cerec 3D crowns, dental implant restorations, Invisalign clear braces

and Zoom whitening. Providing the most advanced dental care in a comfortable and

pleasant atmosphere is the No. 1 priority of Dr. Edwards. He is an Orlando native and

has practiced in the area since graduating from Nova Southeastern University College

of Dental Medicine. Dr. Edwards practices at Southpark Dental Group, a state-of-theart

practice located at the corner of John Young Parkway and Sand Lake Road. He

welcomes all new patients.

Shauna Gaumer Coen, D.M.D.




Shauna Gaumer Coen, D.M.D., offers state-of-the-art dental care in both comprehensive

and cosmetic dentistry. Her services include cosmetic dentistry, Zoom whitening, one-visit

Cerec 3D restorations, veneers, implants, root canals and gentle extractions with bone

preservation. She also uses the Cone Beam, a cutting-edge 3D CT scan that uses lower

radiation and shows more detail, for the placement of implants. Dr. Coen graduated from

the University of Pittsburgh School of Dental Medicine and completed advanced education

in general dentistry at the University of Florida. She is a member of the American

Dental Association, Florida Dental Association and Dental Society of Greater Orlando.

Diana Gomez, D.M.D.




Diana Gomez, D.M.D., offers cosmetic and restorative dentistry, including Zoom

whitening, veneers, one-visit Cerec 3D restorations, dentures, white composite fillings

and digital X-rays, and she uses the Cone Beam 3D for the placement of implants. She

earned her Doctor of Dental Medicine at the University of Medicine & Dentistry of New

Jersey. Dr. Gomez is a member of the American Dental Association. She practices at

Southpark Dental Group, and new patients are always welcome.

Leah Ladley, D.D.S.





of dental implants. Dr. Ladley received her Doctor of Dental Surgery from

Creighton University. She completed her periodontal residency at Louisiana

State University. She is a diplomate of The American Board of Periodontology.

Dr. Ladley served in the U.S. Navy and retired as a captain after 21 years of

service. She has been practicing in Central Florida for more than 10 years.

Dr. Ladley practices at Southpark Dental Group, located on the corner of John

Young Parkway and Sand Lake Road.

Leah Ladley, D.D.S., specializes in all aspects of periodontal treatment, including

cosmetic and regenerative surgical procedures and the placement


5


Michael J. Tortorella, MD

Obstetrics & Gynecology

Board Certified

Pregnancy

Family Planning

Menstrual Disorders

Menopause

Second Opinion for Surgery

In-Office Ultrasounds

In-Office Surgery

Minimally Invasive

Surgery

Sterilization

(407) 363-1003 Michaeljtortorellamd.com

7300 Sandlake Commons Blvd.

Suite 320, Medplex A

next to Dr. P. Phillips Hospital

Listed in Best Doctors

in Orlando Magazine

State-Of-The-Art Family & Cosmetic Dentistry

Saturday Appointments

Zoom! Whitening

Cerec One-Visit Porcelain Veneers

& Crowns

TVs & Garden Views in Every Room

Root Canal Therapy, Extractions

Nitrous Oxide Sedation, Digital X-Rays

White Composite Fillings

Most Insurance Accepted

Children Welcome

Periodontist on Staff

We offer One-Pill Sedation

Preferred Invisalign Provider

State-of-the-Art 3-D Cone

Beam Scanner

407.248.0100

8801 Commodity Circle

Near Sand Lake Road & John Young Pkwy.


info@SouthparkDentalGroup.com


Ziyad Maali, D.M.D.

Sand Lake Dental

7932 W. Sand Lake Road, Suite 301, Orlando • 407-519-3079

www.sandlakedental.com


residency while on active duty in the U.S. Army. He is a published author on dental

anesthesia and a fellow in the Academy of General Dentistry. Dr. McKissock

completed a 10-month, 300-hour miniresidency in dental implantology at New

York University and practices CT-guided implantology. He has owned and operated

Windermere Dentistry since April 2002 and lives in Windermere with his

wife and three children.

Ziyad Maali, D.M.D., is a general dentist practicing at Sand Lake Dental. He

offers comprehensive dentistry with a focus on cosmetics, celebrating 15 years of

dental service to the community. Dr. Maali and his highly trained staff provide many

new treatment options to improve and enhance the dental health and appearance

of every smile, including composite white fillings, bonding, veneers and Lumineers,

whitening and Invisalign. Dr. Maali received his dental degree from the University

of Florida College of Dentistry. He is a member of the American Dental Association,

Florida Dental Association, Academy of General Dentistry, and Dental Society of

Greater Orlando.

Matthew D. McKissock, D.M.D., FAGD

Windermere Dentistry


www.windermeredentist.com

Matthew D. McKissock, D.M.D., FAGD, offers treatments in all aspects of

general, cosmetic and implant dentistry to include cosmetic smile makeovers

with veneers and Invisalign clear braces. He is a graduate of The Citadel and

the University of Florida College of Dentistry with a one-year general dentistry

Emilia Rapport, D.M.D.

Windermere Center for Dentistry

401 Main St., Suite A, Windermere • 407-909-1097

www.windermeresmiles.com

Emilia Rapport, D.M.D., is the lead dentist of Windermere Center for Dentistry.

Dr. Rapport graduated from the University of Florida College of Dentistry and

has been practicing in Central Florida for more than 20 years. She has a passion

for dentistry and strives to treat each of her patients as if she was treating

a member of her own family. Dr. Rapport continually learns about new and

innovative dental techniques and procedures to ensure her patients experience

comfortable and minimally invasive treatments. She has been voted as a top

dentist in Orlando Family Magazine’s Readers’ Choice Poll. Originally from

Honduras, she lives in the Windermere area with her husband and four sons.

Se habla español.




Yadiris R. Reiter, D.M.D.




Yadiris R. Reiter, D.M.D., offers optimal comprehensive care in restorative and aesthetic

dentistry, including Zoom whitening, Cerec 3D restorations, Invisalign clear braces, veneers,

root canal therapy, dentures, extractions and the use of the Cone Beam 3D for the

placement of implants. Dr. Reiter completed her undergraduate degree at the University of

Central Florida and earned her Doctor of Dental Medicine at Nova Southeastern University

College of Dental Medicine. Dr. Reiter has achieved fellowship with the International Dental

Implant Association. She is a member of the American Dental Association, Florida Dental

Association and Academy of General Dentistry. She practices at Southpark Dental Group.

Jeffrey S. Rizzo, D.M.D.

Rizzo Dental Group

6150 MetroWest Blvd., Suite 207, Orlando • 407-521-8765

www.rizzodentalgroup.com

Jeffrey S. Rizzo, D.M.D., has practiced implant, family and cosmetic dentistry in the Central

Florida area since 2000. He is able to better diagnose patients’ dental needs through the

use of state-of-the-art digital X-rays and an intraoral camera. He has advanced training in

endodontics and implant restorations. He routinely updates his office with the most advanced

dental procedures, including in-office tooth whitening procedures and oral appliances to treat

sleep apnea. Dr. Rizzo also offers Invisalign, a proven, clear alternative to traditional braces.

New patients and dental emergencies are always welcome and scheduled in a timely manner.

William J. Rizzo, D.M.D.

Rizzo Dental Group

6150 MetroWest Blvd., Suite 207, Orlando • 407-521-8765

www.rizzodentalgroup.com

William J. Rizzo, D.M.D., provides all phases of family and cosmetic dentistry. His practice

offers advanced dental technology, including digital X-rays, an intraoral camera that

allows each patient to see exactly what the doctor sees, Zoom and Boost whitening systems,

and porcelain veneers. He also offers Invisalign, an alternative to traditional metal braces.

Invisalign features clear trays that are comfortable and removable, with a typical treatment

time of six to 12 months. Dr. Rizzo, a graduate of the University of Pittsburgh School of

Dental Medicine, completed a general practice residency at the Veterans Affairs Hospital in

Pittsburgh before moving to Orlando in 1998.

Rupal Thakkar, D.M.D.

Windermere Dentistry


www.windermeredentist.com

Rupal Thakkar, D.M.D., earned a bachelor’s in biology and psychology at Syracuse University

in New York before entering Tufts University School of Dental Medicine, Boston. After receiving her

doctorate in dental medicine, she entered a private practice in the Boston area. In August 2005,

Laser Facial Rejuvenation • Botox • Custom Facials

Cosmetic Fillers • Microdermabrasion

Microneedling • Chemical Peels

Acnelight Therapy Treatments

John L. Meisenheimer, M.D. • Board-Certified Dermatologist

407-352-2444 office • 407-363-2869 fax • Ste 105

Susan Meyer • Certified Aesthetician

407-351-8885 • Ste 115

7300 Sandlake Commons Blvd • Orlando, FL 32819

Dr. Thakkar relocated to Windermere. She practices at Windermere Dentistry. Dr. Thakkar is

trained and proficient in all areas of general dentistry. She has a special interest in health-focused

dentistry, including metal-free fillings, porcelain crowns, veneers, bonding and smile brightening.

She also treats sleep disorders, such as sleep apnea and snoring, with dental sleep appliances.


Dentistry / Pediatric

Jason J. Sotto, D.M.D.

Little Gators Pediatric Dentistry

3650 Winter Garden Vineland Road, Winter Garden • 407-347-5956

www.littlegatorspediatricdentist.com

Anyone who spends five minutes in the kid-friendly office of Jason J. Sotto, D.M.D.,

quickly understands Dr. Sotto’s ability to communicate with children and his special talent

for making every dental visit a fun experience. A native Floridian, Dr. Sotto is extremely

dedicated to the community and enjoys visiting elementary schools to reinforce good dental

hygiene. Dr. Sotto is a graduate of the University of Florida, where he also completed a

pediatric residency. He is board-certified by the American Academy of Pediatric Dentistry

and received an award for his article published in the Journal of Dental Education.

Dermatology

RAYBAN | FYSH | JOHN VARVATOS | TOM FORD | KATE SPADE | Jimmy Choo

Silhouette | D&G | BEBE | FENDI | TURA | KLIIK | CONVERSE | PRADA

Sarah Fellenz, NP-C

Associates in Dermatology


530 Ocoee Commerce Parkway, Ocoee • 800-827-7546

www.dermorlando.com

Sarah Fellenz, NP-C, is a skilled board-certified nurse practitioner who has 14 years of professional

experience within the fields of dermatology and aesthetics. She obtained her Master

of Nursing from the University of Central Florida. Fellenz is experienced in treating chronic

and acute conditions of the skin, hair and nails of patients of all ages, as well as proficient in

cosmetic dermatology. She performs Botox Cosmetic injections, all Juvéderm fillers and sclerotherapy.

In addition, Fellenz was a recognized world trainer in fractional laser technology and

is passionate about offering innovative rejuvenating procedures to her patients.

Cosmetic • Implants • Restorative

Olga Forman, PA-C




1655 E. State Road 50, Suite 201, Clermont • 800-827-7546

www.dermorlando.com

Olga Forman, PA-C, is a certified dermatology physician assistant with more than 10

years of experience. She specializes in the treatment and management of skin, hair and

nail disorders for all age groups and is committed to providing excellent care to keep her

patients’ skin healthy. Forman completed a Master of Medical Science in 2008 at the

Methodist University Physician Assistant Program. She is board-certified by the National

Commission on Certification of Physician Assistants and licensed through the State of

Florida Board of Medicine. She is also experienced and skilled in cosmetic dermatology,

including rejuvenating procedures like Botox Cosmetic injections and all Juvéderm fillers.


WINDERMEREDENTIST.COM

Please see our reviews on Google

4769 The Grove Dr., Ste. 100


(407) 909-1099

Dr Matthew McKissock

Dr Rupal Thakkar



John ”Lucky” Meisenheimer, M.D.

The Meisenheimer Clinic

7300 Sandlake Commons Blvd., Suite 105, Orlando • 407-352-2444

www.orlandoskindoc.com

John “Lucky” Meisenheimer, M.D., is a board-certified dermatologist and Mohs

surgeon. Serving Orlando since 1987, he has successfully treated more than

30,000 skin cancers. He provides cosmetic services, including nonablative laser

facial rejuvenation for sun-damaged skin, peels, Botox Cosmetic and fillers. In addition,

The Meisenheimer Day Spa, with its aestheticians and massage therapists,

also provides a variety of facials, microneedling, microdermabrasions, customized

massages and reflexology. Dr. Meisenheimer is in private practice at The

Meisenheimer Clinic, where all patients are seen by the doctor and a human

being answers the phone.

Marlo Monteleone, PA-C, MPAS




400 Celebration Place, Suite A-120, Celebration • 800-827-7546

www.dermorlando.com

careful and thorough consideration of the specific needs of his patients. He received

his master’s in physician assistant studies in dermatology from the University

of Nebraska and his bachelor’s as a physician assistant from Nova Southeastern

University in Fort Lauderdale. Monteleone also has a bachelor’s in biochemistry

from the University of Southern Colorado, now named Colorado State University-

Pueblo. His professional memberships include the American Academy of Physician

Assistants.

Sharon A. Stokes, M.D., FAAD

Windermere Dermatology & Aesthetics

3276 Greenwald Way N., Kissimmee • 407-944-0999

7798 Winter Garden Vineland Road, Suite 100, Windermere • 407-876-0994

www.amazingskindoc.com

Sharon A. Stokes, M.D., FAAD, is a board-certified dermatologist and certified by

the American Board of Dermatology. She earned her medical degree at Louisiana

State University and completed her residency in both internal medicine and dermatology

at the LSU School of Medicine. Dr. Stokes’ practice carries a vast array of skin

care products and offers cosmetic dermatology with services such as injectable fillers,

chemical peels, fractional laser resurfacing, CoolSculpting fat reduction treatments,

Titan skin tightening, laser hair removal and more. She also provides general and surgical

dermatologic services, including removal and/or treatment of moles, warts, spots

and rashes, skin cancer, acne and psoriasis.

Mario Monteleone, PA-C, MPAS, has been practicing dermatology for more than

21 years. He specializes in the treatment of skin cancer and diseases of the skin, hair

and nails. His passion is in medical dermatology. Monteleone’s practice involves

www.oralfacsurg.com

Family Medicine

Christina Bolton, M.D.

Orlando Health Physician Associates

7243 Della Drive, Floor 3, Suite K, Orlando • 407-381-7366

Christina Bolton, M.D., is a board-certified family medicine physician with Orlando

Health Physician Associates. She cares for patients from newborns to seniors, providing

preventative care and health education with a focus on helping patients achieve

a healthy lifestyle. She also cares for patients with acute and chronic conditions such

as heart disease, diabetes and arthritis. Dr. Bolton earned her medical degree at St.

George’s University School of Medicine, a Master of Science in biomedical science at

the University of Medicine and Dentistry of New Jersey, and a Bachelor of Science in

biology at Saint Joseph’s University in Philadelphia.

Ferdinand Brits, M.D.

PremierMED Family & Sports Medicine

2940 Maguire Road, Suite 200, Ocoee • 407-581-9065

www.premierfsm.com


Never Stop

playing the games you love.

Masson Spine Institute is a globally

recognized Center of Excellence for

advanced arthroplasty solutions.

Specializing in complex spine surgery

and cervical disc replacement, we

treat professional athletes and

weekend warriors, maximizing each

patient’s chance for the best possible

outcome through state-of-the-art

technology, diagnostics, planning,

prehabilitation and rehabilitation.

Ferdinand Brits, M.D., is a board-certified family physician. After growing up

in South Africa and moving to Florida in the early 2000s, Dr. Brits received his

undergraduate degree in business administration with a specialization in chemistry

from the University of Florida. He graduated from the AUC School of Medicine and

completed his residency training at the NYMC-Phelps Family Medicine Residency

Program. Since completing his residency, he has worked in both urgent care and

family medicine. Dr. Brits believes in comprehensive family care and evidencebased

medicine, and he looks forward to working with his patients as a team to

explore and reach their goals. His professional philosophies integrate wellness and

fitness with a strong focus on preventative medicine.

Lara Hitchcock, M.D., FAAFP

Hitchcock Health Institute


www.mdvip.com/larahitchcockmd

Robert L. Masson, M.D., FACS

Diplomate of the American Board

of Neurological Surgery

Lara Hitchcock, M.D., FAAFP, is board-certified in family medicine. She is affiliated

with MDVIP, the leader in personalized health care, allowing her to focus on

wellness, prevention and disease management, as well as offer on-site screenings

and unhurried visits. Included in Dr. Hitchcock’s comprehensive annual wellness

program is a brain health assessment to identify and help preserve cognitive

ability. After graduating from the University of Florida with a neurobiology degree,

Dr. Hitchcock graduated from the renowned Mayo Clinic Alix School of

Medicine, formerly Mayo Clinic Medical School. She founded Hitchcock Health

Institute in 2005 and has been voted a best doctor and top doctor every year

since 2005.

Mitchell L. Supler, M.D., FACS

Diplomate of the American Board

of Neurological Surgery

2706 Rew Circle

Suite 100

Orlando, FL 34761

P. 407-649-8585

F. 407-649-0151

A world leader in minimally invasive

rapid recovery spine solutions.

Follow us on:




Carolyn Knopfle, ARNP



www.premierfsm.com

A Gainesville native, Carolyn Knopfle, ARNP, stayed in her hometown to attend the

University of Florida, where she earned a bachelor’s in public relations. She then went

on to earn a bachelor’s in nursing at the University of North Carolina at Chapel Hill. She

returned to Florida and worked as a registered nurse in the Neuro Intensive Care Unit at

UF Health Shands Hospital. While she loved the fast pace of the hospital and caring for

critically ill patients, Knopfle felt that she could do the most good in primary care by educating

her patients about lifestyle modifications for disease prevention. This prompted her

to continue her education, and she earned a master’s in nursing at Georgetown University.

Knopfle would be honored to provide your primary care medical services at PremierMED.

Adam Langley, M.D.



www.premierfsm.com

Adam Langley, M.D., is a board-certified family physician. After growing up in Florida,

he received his undergraduate degree in exercise physiology from the Florida State

University College of Medicine. Dr. Langley’s residency training was completed at the

University of South Florida-Morton Plant Mease Family Medicine Residency Program.

While there, he worked with athletes, including those in the Ironman 70.3 World

Championship. Dr. Langley believes in hearing his patients’ personal stories, so he can

customize recommendations for each one’s unique situation, helping them discover and

reach their goals. His professional philosophies integrate nutrition, fitness and preventative

medicine, and encourage a balanced life.

Heather Sheldon, ARNP



www.premierfsm.com

Heather Sheldon, ARNP, is a board-certified nurse practitioner with the American

Association of Nurse Practitioners. After growing up in the Florida Panhandle, she received

her undergraduate degree in nursing from Florida State University and then earned a master’s

in nursing at the University of Florida. She is an Ironman Triathlon finisher and believes

nutrition and fitness play vital roles in maintaining health and wellness for all ages.

She currently practices at PremierMED Family & Sports Medicine, centrally located among

Windermere, Winter Garden and Ocoee, and is currently accepting new patients.

Gary Visser, M.D.



www.premierfsm.com

Gary Visser, M.D., is a board-certified family physician and fellowship-trained in

sports medicine. After growing up in the Dr. Phillips area, he received his undergraduate

degree in exercise physiology from Florida State University. He graduated from FSU’s

College of Medicine and completed his residency training in family medicine at the

University of South Florida-Morton Plant Mease Family Medicine Residency Program.

He worked with the Philadelphia Phillies, USF athletics, Arena Football League and the

Ironman 70.3 World Championship. Dr. Visser believes in hearing his patients’ personal

stories so he can customize recommendations for each one’s unique situation, helping

them discover and reach their goals. His professional philosophies integrate nutrition,

fitness and preventative medicine, and encourage a balanced life.

Functional Medicine / Hormones & Wellness

John C. Carrozzella, M.D., MSMS, FAARFM, ABAARM

Florida Center for Hormones & Wellness

7315 W. Sand Lake Road, Orlando • 407-505-6456

www.hormonesandwellness.com

John C. Carrozzella, M.D., MSMS, FAARFM, ABAARM, was a practicing orthopedic

surgeon for more than 25 years. Seven years ago, he completely retrained, obtained a

master’s degree, and refocused his interests toward the nontraditional medical specialties

of hormone replacement, sexual health and dysfunction, nonsurgical cosmetics,

health and wellness, age management and integrative medicine. Dr. Carrozzella is the

founder of Florida Center for Hormones & Wellness.


Gastroenterology

Nasim Ahmed, M.D., FACP, FACG

Gastroenterology Consultants CFL

7328 Stonerock Circle, Orlando • 407-345-7990

www.orlandogidoc.com

Nasim Ahmed, M.D., FACP, FACG, is a double board-certified, highly experienced

gastroenterologist. He’s the No. 1 choice of patients and top Orlando

physicians for his expert care in the treatment of diseases and disorders of the

stomach, colon, intestines, liver, pancreas, esophagus and gall bladder. Dr.

Ahmed provides the highest level of care in a compassionate environment. By

utilizing outpatient surgical centers for all his procedures, he saves his patients

time and money. His expertise includes colonoscopies and endoscopies, and the

treatment of GERD, IBS, hepatitis, ulcers, and liver and pancreatic disorders. He

also offers nonsurgical treatment for hemorrhoids using banding, which requires

no sedation, in the office setting and provides nonsurgical weight-loss treatment.

He has been helping patients lose weight by insertion of the Orbera gastric balloon,

which is a nonsurgical technique. The balloon stays in the stomach for six

months and then is removed. The average weight loss is between 30 to 40 pounds

during that time.


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Voted

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Health Center

Community Health Centers Inc.

7900 Forest City Road, Orlando • 407-905-8827

840 Mercy Drive, Orlando • 407-905-8827

13275 W. Colonial Drive, Winter Garden • 407-905-8827

www.chcfl.org.

Community Health Centers Inc. is a one-stop shop for medical and dental care

for families. With 13 centers throughout Central Florida, CHC provides quality and

compassionate health care services for children and adults. Its centers offer pediatrics,

family medicine, obstetrics/gynecology, internal medicine, dental services for children

and adults, behavioral health, a pharmacy and an on-site lab. Services vary by location,

so visit www.chcfl.org for a list of services by center, hours of operation, provider

bios and driving directions. CHC offers expanded hours Monday and Tuesday evenings

and even offers Saturday hours at its Apopka and Winter Garden centers. CHC

accepts Medicaid, Medicare and most private insurance plans. A sliding discount

program, based on family size and income, is available for those with or without insurance.

Community Health Centers is proud to be a Federally Qualified Health Center

organization that began its operations in 1972 in Apopka. CHC has achieved accreditation

as a medical and dental home by the prestigious Accreditation Association

for Ambulatory Health Care.

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Orlando Health Dr. P. Phillips Hospital

9400 Turkey Lake Road, Orlando • 407-351-8500

orlandohealth.com/drphillipshospital

Orlando Health Dr. P. Phillips Hospital is an award-winning, full-service medical and

surgical center that has served the communities of Southwest Orange County for more than

30 years. “The passion for what we do can be seen in our numerous awards and achievements

— along with the many smiles and thank-you notes we receive from our patients,” said

Orlando Health Dr. P. Phillips President Thibaut van Marcke. Those awards include seven

consecutive “A” Hospital Safety Grades from The Leapfrog Group, a national, nonprofit

advocate for health care quality and safety, as well as accreditation by the Surgical Review

Corp. as a Center of Excellence in Robotic Surgery. Orlando Health Dr. P. Phillips also holds

The Joint Commission’s Gold Seal of Approval for advanced certification in total hip and

total knee replacement. With expertise in emergency care and proximity to the area’s major

tourist attractions, the Orlando Health Dr. P. Phillips ER serves local residents and visitors to

the area. In addition, Orlando Health Arnold Palmer Hospital for Children has

a dedicated pediatric emergency room within the Orlando Health Dr. P. Phillips ER with a

separate waiting area and treatment rooms and clinical staff trained to provide pediatric

care. Convenient ER online scheduling is available at orlandohealth.com/er for adult and

pediatric patients. Reserving a spot in line for non-life-threatening emergencies provides

the convenience of waiting at home until your estimated treatment time. Nearby residents

can find state-of-the-art cancer care while staying close to home at the Orlando Health

UF Health Cancer Center, the only cancer center of excellence in Central Florida. The

Orlando Health UF Health Cancer Center — Dr. Phillips recently relocated to an expanded

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facility on campus, allowing for the expansion of existing services as well as new services,

including medical oncology, chemotherapy, radiation treatment areas, surgical oncology

consultations, cancer support community programs and more. Orlando Health Dr. P. Phillips

has specialists skilled in the diagnosis and treatment of all types of heart disease. Facilities

include a cardiac catheterization lab that enables leading-edge treatments for heart-related

problems. The hospital is also a designated primary stroke center with a specialized stroke

team equipped to deliver rapid diagnosis and treatment. Robotic-assisted surgery is available

at Orlando Health Dr. P. Phillips for a variety of procedures, ranging from general and

colorectal surgeries to urologic and gynecologic procedures. Continuing its quest to provide

patients with the most advanced procedures and optimal care, the hospital expanded its

robotic program by adding a second robotic surgical system last year.

Internal Medicine

Niral Patel, M.D.




Niral Patel, M.D., is a board-certified internal medicine physician and the founder

of Windermere Medical Center. His mission is to provide the most coordinated, costeffective

and improved access to care for his patients and their families. The Southwest

Orlando community has recognized this commitment and vision, and has voted Dr. Patel

the Best Physician in Southwest Orlando for five consecutive years since he opened his

practice in March 2014. Dr. Patel was also named one of Greater Orlando’s leading

internal medicine doctors in Orlando Family Magazine’s Top Doctors Readers’ Choice

Poll in 2016, 2017, 2018 and 2019.


She is a graduate of St. Vincent’s Medical Center in New York and furthered her education

as a registered nurse first assist at Southwest College. She continues her education

by regularly attending seminars in the field of cosmetic and aesthetic procedures.

Owner of Naturally You Med Spa, Moffett is one of Orlando’s No. 1 volume Botox

Cosmetic injectors. She is an expert in the field of skin care and the most experienced

injector in Orlando, working with a wide range of dermal fillers and injectables. She

works in a physician’s office under the direction of Jan V. Karlin, M.D.

Neurology / Neurosurgery

Wayne Gardner, PA-C

Masson Spine Institute

2706 Rew Circle, Suite 100, Orlando • 407-649-8585

www.massonsi.com

Wayne Gardner, PA-C, is a certified physician assistant who earned his bachelor’s

degree in medical science at the University of Alabama at Birmingham. He graduated

first in his class from the surgical physician assistant program of the University

of Alabama at Birmingham Medical Center, receiving the Margaret K. Kirklin Award

for academic excellence. Gardner has worked in cardiac and neurologic surgery subspecialties

exclusively throughout his 35-year career and has served as a lecturer and

preceptor to physician assistant students. He has been an integral part of the Masson

Spine Institute team for more than 10 years, specializing in patient evaluation, minimally

invasive surgical techniques, and postoperative patient care.


Medical Spas, Aesthetic Skin Care & Massage Services

Angie Coelho, LE

Parbhu Oculofacial Plastic Surgery


www.parbhumd.com

Angie Coelho was born and raised in Brazil. She is a licensed aesthetician and

phlebotomist who is passionate about skin transformations. She believes that investing

in your skin is a benefit that lasts a lifetime. She offers a variety of services, including

microneedling, chemical peels, Diamond Glow, her own personalized 2-hour poreclarifying

facial, and many more, at Parbhu Oculofacial Plastic Surgery. Coelho takes

pride in each treatment she performs, making sure her patients have an enjoyable,

relaxing and rejuvenating experience. Outside of work, Angie loves to spend quality

time with her husband and two children traveling, cooking and baking cakes.

Beth Moffett, RNFA

Naturally You Med Spa

12139 S. Apopka-Vineland Road, Orlando • 863-604-6021

www.naturallyyouorlando.com

With more than 38 years of plastic and cosmetic surgical nursing experience,

Beth Moffett, RNFA, has highly excelled in the field of plastic and cosmetic surgery.



Charles Goodnough, PA-C



www.massonsi.com

Charles Goodnough, PA-C, is a certified physician assistant who completed his undergraduate

program at the University of Central Florida. He graduated summa cum

laude from South College with a Bachelor of Science in physician assistant studies.

He is a former Mr. USA, professional athlete and fitness trainer who has worked with

professional, college and amateur athletes. An expert in designing and customizing fitness

and rehabilitative programs, Goodnough has spent the past 16 years evaluating,

treating and improving the quality of life for spine patients at Masson Spine Institute.

Robert L. Masson, M.D., FACS



www.massonsi.com

Robert L. Masson, M.D., FACS, is an internationally recognized neurosurgeon, specializing

in spinal injury and sports neurosurgery. Employing minimally invasive techniques

and cutting-edge technologies that he developed, Dr. Masson is a leading force in transforming

spine care. He is a diplomate of the American Board of Neurological Surgery,

and surgeons worldwide study under Dr. Masson, learning to perform his innovative

new lumbar reconstructive strategy, iMAS. He also is a global leader in performing and

training artificial disc surgery, a rapid-recovery alternative to fusion. MSI is a global

medical destination for active lifestyle patients interested in extreme and rapid recovery.

Dr. Masson received his medical degree with honors from the University of Florida.

Max B. Medary, M.D., FACS

Greater Orlando Neurosurgery & Spine, P.A.

7340 Stonerock Circle, Orlando • 407-355-0575 • 866-355-0576

www.neuro-link.com

Max B. Medary, M.D., FACS, practices at Greater Orlando Neurosurgery & Spine, specializing

in complex surgery of the brain and spine, including skull-base and intracranial tumors,

aneurysms and carotid disease, as well as complex disorders of the spine. Dr. Medary

completed his medical education at the Massachusetts College of Pharmacy & Health

Sciences, Medical College of Pennsylvania, University of Miami, Cornell University and

Allegheny General Hospital. He is a fellow of the American College of Surgeons and member

of the American Board of Neurological Surgery, Congress of Neurological Surgeons,

American Association of Neurological Surgeons, and Acoustic Neuroma Association.

Mitchell Supler, M.D., FACS



www.massonsi.com

Mitchell Supler, M.D., FACS, brings more than two decades of neurosurgical experience

to Masson Spine Institute. He graduated with honors from the University of Florida,

Windermere Allergy and Asthma

Dr. Dana Broussard-Perry

Board-certified, specializing in the treatment of

allergies and asthma for adults & pediatrics.

8946 Conroy-Windermere Road

(corner of Conroy-Windermere and Apopka-Vineland Roads)

407-876-1009

Accepting new patients. Medicare and most major insurances accepted.

receiving the Lyerly Award for excellence in neurosurgery. At UF, he trained under Albert

Rhoton Jr., M.D., the father of advanced microneurosurgery. Dr. Supler has extensive experience

in minimally invasive surgical techniques and is passionate about studying and

implementing the latest in surgical and rehabilitative innovations. He is a diplomate of the

American Board of Neurological Surgery and serves as a teaching consultant to multiple

spine companies, helping to train other physicians in surgical reconstruction of the cervical,

thoracic and lumbar spine. He is also an expert in the surgical treatment of complex pain.

Obstetrics / Gynecology

Lori K. Lambert, M.D., LLC

7051 Dr. Phillips Blvd., Suite 5, Orlando • 407-363-2000

www.lorilambertmd.com

Lori K. Lambert, M.D., earned her medical degree at the University of Florida College

of Medicine and completed her residency at Orlando Regional Medical Center. She is

a fellow of The American Congress of Obstetricians and Gynecologists. She has been

in private practice since 1989 and is affiliated with Dr. P. Phillips Hospital, Orlando

Health and Winnie Palmer Hospital for Women & Babies. She is a board-certified

obstetrician-gynecologist and specializes in many areas of obstetrics and gynecology,

including high-risk pregnancies; ultrasounds; endometrial ablations; and menopause

management, including bioidentical hormone replacement, pellet therapy and minimally

invasive surgery. She is also certified in laser hair removal and performs Juliet

vaginal laser treatments in her office. The office is also an authorized retailer for

SkinCeuticals skin care products.


Barry Patel, M.D.

Mid-Florida Woman’s Center

207 Park Place Blvd., Suites 2 & 3, Kissimmee • 407-870-5050

Barry Patel, M.D., a board-certified obstetric and gynecology physician, completed his residency

at Interfaith Medical Center in Brooklyn, New York. Dr. Patel specializes in high-risk pregnancies,

laser laparoscopy, laparoscopic hysterectomies, endometrial ablation and infertility.

He is a member of the American Board of Obstetrics and Gynecology, Society of Obstetrics/

Gynecology, and American Association of Gynecologic Laparoscopists. Dr. Patel is affiliated

with AdventHealth Orlando and Orlando Health. He maintains a private practice in Kissimmee.

Heather Temkin Welch, ARNP-C


www.lorilambertmd.com

Heather Temkin Welch, ARNP-C, received her Bachelor of Science in biology from Rollins

College. She graduated with her nurse practitioner degree from Emory University in 1995.

Since then, she has worked in women’s health in both public and private health care settings.

She is certified by the National Certification Corp. in OB-GYN and had research published

while at Rollins. She enjoys assisting women of all ages with their health care concerns. Temkin

Welch has been working alongside Lori K. Lambert, M.D., since 2011. In her spare time,

she enjoys studying genealogy, organic gardening and spending time with her son and family.




Michael J. Tortorella, M.D.

7300 Sandlake Commons Blvd., Medplex A, Suite 320, Orlando • 407-363-1003

michaeljtortorellamd.com

Inpatient Acute Care

for Children, Adolescents and Adults

Partial Hospitalization, Intensive Outpatient Program

and ECT Program for Adults

24-Hour Assessment and Referral

Most Insurances Accepted, Including

Tricare and Medicare

407-370-0111

6601 Central Florida Parkway, Orlando, FL 32821

www.centralfloridabehavioral.com

Michael J. Tortorella, M.D., is a board-certified obstetrician and gynecologist who

offers treatment in operative gynecology, family planning, obstetrics, infertility, menopausal

disorders, laser surgeries, laparoscopic surgeries and uterine-ablation technique.

Dr. Tortorella completed his education at the University of Central Florida, with

a Bachelor of Science in microbiology, and the University of Florida, with a Doctor

of Medicine. He completed his residency at The University of Texas, Houston. Dr.

Tortorella is a member of the American Board of Obstetrics and Gynecology. Dr.

Tortorella is affiliated with Dr. P. Phillips Hospital and Winnie Palmer Hospital for

Women & Babies. He maintains a private practice, where patients can always see the

doctor and receive personalized, specialized care.

Optometry / Ophthalmology

Wendy U. Bui, O.D.

Bay Hill Eye Care


www.bayhilleyecare.com

Wendy U. Bui, O.D., practices optometry at Bay Hill Eye Care. She graduated from

Illinois College of Optometry in 2006 and has been practicing in Central Florida for

more than 10 years. Her office is equipped with the latest technologies in eye care and

can handle all eye-care needs, including ocular disease treatment; co-management

of Lasik and cataract surgeries; and glasses and contact lenses, including multifocal,

astigmatism and scleral lenses. Bay Hill Eye Care is an optical boutique specializing

in personalized optical care with more than 1,500 frames, including designs from

Cartier, Gucci, Tom Ford, Salt and many others. Dr. Bui is accepting new patients.

Sean P. Coughlin, O.D.

Bay Hill Eye Care



Sean P. Coughlin, O.D., practices optometry at Bay Hill Eye Care. He graduated

from Pennsylvania College of Optometry in 1992 and has been in Central

Florida since 2005. His practice is equipped with the latest technologies and can

handle all eye-care needs, including ocular disease treatment; co-management

of Lasik and cataract surgeries; glasses and contact lenses, including multifocal,

astigmatism and scleral lenses. Bay Hill Eye Care is an optical boutique, specializing

in personalized optical care, with more than 1,500 frames, including designs

from Cartier, Gucci, Tom Ford, Salt and many others. Dr. Coughlin is accepting

new patients.

Brenda DeForrest, O.D.

DeForrest Eye Center & Optical

5006 Dr. Phillips Blvd., Orlando • 407-298-8819

www.deforresteyecenter.com


of eye disease, including pink eye and more. Southwest Orlando Eye Care has a

brand-new optical boutique that carries several designer frames and sunglasses,

including lines by Roberto Cavalli, Chopard, Maui Jim, Oakley and more. Most

insurances are accepted.

Brenda DeForrest, O.D., is a Florida board-certified optometric physician offering

complete eye care, including optical and contact lens fittings, Lasik evaluations,

diabetic retinopathy evaluations and glaucoma treatment. She also provides nopuff

glaucoma testing. Dr. DeForrest attended the University of Florida and New

England College of Optometry, graduating with honors. She completed internships

around the world, including Jerusalem; Boston; Albuquerque, New Mexico; and

Atlanta. She completed her residency, specializing in ocular disease and postoperative

care, at the Magruder Eye Institute in 1990. Dr. DeForrest is a clinical examiner

for the Florida State Board of Optometry and a volunteer for Prevent Blindness

Florida and Grace Medical Home.

Benjamin Konynenbelt, O.D., FAAO

Southwest Orlando Eye Care

7208 Sand Lake Road, Suite 202, Orlando • 407-271-8931


John Nowell, O.D.

Southwest Orlando Eye Care

7208 Sand Lake Road, Suite 202, Orlando • 407-271-8931


John Nowell, O.D., of Southwest Orlando Eye Care offers comprehensive eye care

to the Dr. Phillips and Southwest Orlando communities. Dr. Nowell is a board-certified

optometric physician who specializes in keratoconus, myopia control and specialty

contact lenses. He provides routine eye exams, contact lens evaluations, Lasik consultations,

emergency eye care and more. Southwest Orlando Eye Care has a brand-new

optical boutique that carries several designer frames and sunglasses, including lines by

Nike, Tom Ford, Ray-Ban and more. Most insurances are accepted, and evening and

weekend appointments are available.

Benjamin Konynenbelt, O.D., FAAO, of Southwest Orlando Eye Care offers comprehensive

eye care to the Dr. Phillips and Southwest Orlando communities. Dr.

Konynenbelt is a board-certified optometric physician who specializes in pediatrics,

myopia control and vision therapy services. He provides routine eye exams; contact

lens evaluations; Lasik consultations; emergency eye care; diagnosis and treatment




Deepak Raja, M.D.

Orlando Eye Institute


www.orlandoeyeinstitute.com

Alumni award in 2014. Dr. Yager has been practicing in Central Florida for more

than 40 years and specializes in difficult-to-fit contact lens cases. Bay Hill Eye Care is

equipped with the latest technologies in eye care and can handle all eye-care needs,

including ocular disease treatment, co-management of Lasik and cataract surgeries,

glasses and contact lenses. Dr. Yager is accepting new patients and welcoming previous

patients to his new location.

Deepak Raja, M.D., is a fellowship-trained, board-certified ophthalmologist. His

areas of interest include cataract surgery, glaucoma and dry eyes, with a focus on

decreasing the need for glasses and eyedrops. He was the first person in Orlando to

implant specialty intraocular lenses and the first in Central Florida to use the miLOOP

surgical technique for cataract surgery. He offers the latest technology, including laser

cataract surgery and intraoperative aberrometry and gives monthly lectures to the community

about cataract surgery. His glaucoma procedures vary from minimally invasive

lasers to microincisional glaucoma surgeries that have minimal discomfort and downtime.

He has given numerous talks about dry eyes nationally and offers procedures

such as LipiFlow, IPL and meibomian gland probing.

Jack “Joe” Yager, O.D., FAAO

Bay Hill Eye Care



Jack “Joe” Yager, O.D., FAAO, is pleased to be associated with Bay Hill Eye

Care; Sean Coughlin, O.D.; and his team. Dr. Yager graduated from The Ohio

State University College of Optometry in 1973 and was presented with a Notable

Oral & Maxillofacial Surgery

Hal J. Levine, D.M.D., M.D.

Oral & Facial Surgery Center


200 W. Oak St., Kissimmee • 407-932-0883

www.oralfacsurg.com

Hal J. Levine, D.M.D., M.D., was born in Long Island, New York. He received his

Bachelor of Science in microbiology in 1985 and finished dental school in 1989,

both at the University of Florida. He practiced general dentistry until he attended the

University of Kentucky College of Medicine, where he received his medical degree in

1996 and his specialty certificate in oral and maxillofacial surgery in 1998. He is a

diplomate of the American Board of Oral and Maxillofacial Surgery and a fellow of

the American Association of Oral and Maxillofacial Surgeons. Dr. Levine’s interests

include dental implant surgery, and hard and soft tissue grafting procedures. He is also

a certifying physician for qualified medical marijuana patients.

Wellington Esquea, PA-C, Dr. Bindu Kakkanatt, Dr. Shaista Usmani, Dr. Shahid Usmani, MD.

Personalized Care

with Compassion

& Excellence

Se Habla Español

1551 Boren Drive, Suite A • Ocoee, FL 34761

Conveniently located near Walmart. Just minutes from MetroWest, Winter Garden and Windermere.

Call 407-395-2037

www.OcoeeKidsDocs.com

Arturo A. Ydrach, D.M.D.

Oral & Facial Surgery Center


200 W. Oak St., Kissimmee • 407-932-0883

www.oralfacsurg.com

Arturo A. Ydrach, D.M.D., was born in San Juan, Puerto Rico. He received his

Bachelor of Science from Pennsylvania State University in 1991 and then completed

dental school at the University of Puerto Rico in 1995. In 1999, he received his certificate

in oral and maxillofacial surgery from Henry Ford Hospital in Detroit. He is a

diplomate of the American Board of Oral and Maxillofacial Surgery and a fellow of

the American Association of Oral and Maxillofacial Surgeons. Dr. Ydrach has lived in

Orlando since 1999, and he practices at the Oral & Facial Surgery Center, which has

served Central Florida for more than 30 years.


is equipped with fiber-optic diagnostic systems, a professional studio with computer

imaging, and an on-site high-resolution CT scanner. Wade W. Han, M.D., FACS,

has 25 years of research and clinical experience in treating thousands of patients with

chronic sinusitis, nasal obstructions and external nasal deformities. His double boardcertified

expertise enables him to evaluate the nose and sinus structures as a whole

and treat them in a complete manner, achieving optimal functional and aesthetic outcomes.

Patients no longer need to find a separate specialist to deal with both cosmetic

and medical needs. Many of the facility’s referrals come by word of mouth from happy

patients. Some come after experiencing unsatisfactory results elsewhere. Dr. Han was

educated and trained at Harvard University and the University of Pennsylvania School

of Medicine. He has published many articles on the subject of rhinoplasty and sinusitis

in leading professional plastic surgery and rhinology journals.


Otolaryngology / Plastic Surgery

Sinus & Facial Plastics Institute

7327 Stonerock Circle, Orlando • 407-944-3340

3270 N. Greenwald Way, Kissimmee • 407-944-3340

www.floridaent.com

Esther Pelissier, ARPN-BC

Sinus & Facial Plastics Institute is the first and only facility in Central Florida dedicated

to the complete medical care of the nose, both functional and cosmetic. The

facility is located in Dr. Phillips near Windermere, MetroWest, Hunter’s Creek and

Celebration, with easy accessibility from all areas via I-4 and Florida’s Turnpike. It

Esther Pelissier

Dr. Phillips | Bay Hill | Windermere | Lake Buena Vista

Your Orlando Dentist

Ximena Aldea, D.M.D

Maricarmen Poventud

BUENA VISTA

Nicole Spears, C.D.A

Tricia Bracher, R.D.H

11444 S Apopka Vineland Rd.

Suite: 101. Orlando, FL 32836.

407-930-0060

familydentistryorlando.com

Bibi Fernandez, R.D.H



Pain Management

Jose A. Torres, M.D., PA

3813 Oakwater Circle, Orlando • 407-933-6506

956 E. Osceola Parkway, Kissimmee • 407-933-6506

Jose A. Torres, M.D., is board-certified in anesthesia and pain management. He graduated

from the University of Puerto Rico School of Medicine and completed an anesthesiology

residency at Tulane Medical Center and a pain management fellowship at The

State University of New York Downstate Medical Center, Kings County Hospital. Dr. Torres

offers treatments in cancer pain, chronic pain and interventional pain management. He

has been practicing in the Orlando area since 1998 and has solo practices in Kissimmee

and downtown Orlando. Dr. Torres is affiliated with Health Central Hospital and Osceola

Regional Medical Center; and is a member of the Florida Academy of Pain Medicine,

Florida Society of Anesthesiologists, and American Society of Anesthesiologists.

Pediatrics

Bindu Kakkanatt, M.D., FAAP

Ocoee Pediatrics

1551 Boren Drive, Suite A, Ocoee • 407-395-2037

www.ocoeekidsdocs.com

Bindu Kakkanatt, M.D., FAAP, is board-certified in pediatrics and has provided comprehensive

medical care to infants, children and adolescents for 20 years. She earned

her medical degree at Boston University School of Medicine and completed her pediatric

residency at New York Medical College. After practicing in New York and Ohio in

different settings, including emergency room, rural health care and private practice, she

moved to Orlando in 2012 and joined Ocoee Pediatrics with Shahid Usami, M.D.,

FAAP, and Shaista Usami, M.D., FAAP. She enjoys getting to know the families in her

practice and being able to connect in a personal way with the children she treats. In her

spare time, she enjoys reading, travel and spending time with her family.

Adult & Pediatric Allergy & Asthma

Evening Hours Available

Most Insurances Accepted


M.A. Saleem, M.D., FAAP

Central Pediatrics, PA

1128 Kelton Ave., Ocoee • 407-290-5533

www.centralpediatrics.com

M.A. Saleem, M.D., FAAP, specializes in infant, children and adolescent health, providing

special services in the treatment of asthma and attention deficit hyperactivity disorder.

Dr. Saleem received his medical degree from King Edward Medical University

and served a pediatric residency at Albert Einstein College of Medicine. He is a diplomate

of the American Board of Pediatrics and a fellow of the American Academy of

Pediatrics. Dr. Saleem is affiliated with Arnold Palmer Hospital for Children and Health

Central Hospital.

Nasimul Siddiqui, M.D.




Nasimul Siddiqui, M.D., is board-certified by the American Board of Pediatrics

and has been practicing medicine for 18 years. Dr. Siddiqui studied at D.J. Sindh

Government Science College in Karachi, Pakistan, where he received his intermediate

degree. He then earned a medical degree at Dow Medical College in Sindh, Pakistan,

and completed pediatric residencies at both Mount Sinai Beth Israel in New York

and Mercy Hospital in Pennsylvania. Dr. Siddiqui performs minor urgent-care procedures,

including suturing lacerations, splinting fractured joints and draining abscesses,

for Windermere Medical Center’s youngest patients. In his free time, Dr. Siddiqui

enjoys playing tennis, reading and spending time with his wife and three children.

Pediatricians are available in WMC’s walk-in clinic until 9 p.m. on weekdays.

Shahid Usmani, M.D., FAAP

Ocoee Pediatrics



Shahid Usmani, M.D., FAAP, is a board-certified pediatrician in practice for more

than 30 years. He specializes in all aspects of pediatric and adolescent medicine,

including children with special needs and behavioral disorders, such as attention

deficit hyperactivity disorder. Dr. Usmani earned his medical degree at Universidad

Tecnológica de Santiago in Santo Domingo, Dominican Republic, and completed two

Allergy &

Asthma

Consultants

OF CENTRAL FLORIDA

Eugene F. Schwartz, M.D.

Bernard S. Zeffren, M.D.

Diplomates of American Board

of

Allegry & Immunology

Please call for an appointment

407-859-9099

Additional Locations:

Altamonte Springs, Waterford

Lakes, Oviedo and Orange City

Elizabeth DeBerry, ARNP-C

Hunter's Creek

14050 Town Loop Blvd.

Ste. 202

Orlando, FL 32837

pediatric residencies — at the University Hospital of Brooklyn at Long Island College

Hospital and Nassau University Medical Center, both of which are in New York. He

also served as chief of medical staff, chief of pediatrics and chief of medicine at South

Lake Hospital and Orlando Health Central Hospital.


Syed O. Quadri, M.D.

Psych Pointe of Florida

5979 Vineland Road, Suite 109, Orlando • 407-270-7702

www.psychpointe.com

Shaista Usmani, M.D., FAAP

Ocoee Pediatrics



Shaista Usmani, M.D., FAAP, is board-certified in pediatrics and neonatal-perinatal

medicine. She has provided pediatric care to the youngest residents of Central Florida

since 1994. She specializes in all aspects of pediatric medicine, with a focus on

critical care of high-risk and premature children, as well as behavioral disorders. She

began her career in New York, where she was on the teaching faculty of Weill Cornell

Graduate School of Medical Sciences as associate professor of clinical pediatrics.

After relocating to Florida, she also was on the teaching faculty of the University of

Florida. Dr. Usmani is fluent in three languages — English, Hindu and Urdu.

Physical Therapy

Beth Visser

Peak Physical Therapy at PremierMED


www.premierfsm.com

Beth Visser of Peak Physical Therapy at PremierMED is a University of Florida alumni

and passionate about fitness and healthy living. She is a marathon runner, mother of

three and very involved in the Orlando community. She is eager to help individuals

residing in the Windermere, Ocoee, Gotha and Winter Garden areas achieve their

peak levels of physical health. Visser is currently accepting new patients.

Psychiatry

Syed O. Quadri, M.D., owner of Psych Pointe of Florida, is an experienced psychiatrist

who specializes in the treatment of child, adolescent and adult behavioral and mental

health. Dr. Quadri has a reputation for delivering excellence in outpatient psychiatric evaluation

and medicine management. He completed his neuropsychiatry residency at Texas

Tech University Health Sciences Center. He is a psychiatric associate by The American

Academy of Psychoanalysis and Dynamic Psychiatry, American Academy of Child and

Adolescent Psychiatry, and American Society of Clinical Psychopharmacology. Continuing

his education at The University of Arizona College of Medicine, Dr. Quadri completed his

fellowship program in child and adolescent psychiatry. Psych Pointe of Florida aims to offer

same-day and walk-in appointments.

Urogynecology / Reconstructive Pelvic Surgery

Kathy Y. Jones, M.D., FPMRS, FACOG

Orlando Urogynecology

2501 N. Orange Ave., Suite 309, Orlando • 407-228-8066

400 Celebration Place, Suite 120, Celebration • 407-228-8066

www.yourpelvichealth.com

Kathy Y. Jones, M.D., FPMRS, FACOG, is the founder of Orlando Urogynecology,

a private practice dedicated to female pelvic medicine and reconstructive surgery,

better known as urogynecology. She obtained her doctorate from Wake Forest

University School of Medicine in Winston-Salem, North Carolina. She completed her

OB-GYN residency at New York University Langone Medical Center and completed

her fellowship in female pelvic medicine and reconstructive surgery at Wayne State

University Detroit Medical Center. She is board-certified in gynecology and belongs

to a unique subspecialty of gynecology called female pelvic surgery and reconstructive

surgery. Dr. Jones is a member of the American Medical Association, American

Urogynecologic Society, Florida Obstetric and Gynecologic Society, and American

Association of Gynecologic Laparoscopists.

Central Florida Behavioral Hospital

6601 Central Florida Parkway, Orlando • 407-370-0111

www.centralfloridabehavioral.com


Central Florida Behavioral Hospital is a private, state-of-the-art psychiatric center

that offers a full continuum of care, including child, adolescent and adult inpatient

treatment; ECT treatment for adults; a partial hospitalization program for adults; and

an intensive outpatient program for adults. The facility’s programs serve patients of all

ages with behavioral health and substance abuse problems. The therapeutic environment

is homelike, and the semitropical climate of Central Florida allows for year-round

outdoor activities. Central Florida Behavioral Hospital offers comfort and support

while patients restore their quality of life. The mission statement of the hospital is to

provide the kind of health care that patients will recommend to families and friends,

that physicians prefer for their patients, and where employees can take pride. The

staff realizes this vision through its commitment to service excellence, employee development,

teamwork, compassion and ethical treatment.



Vascular Surgery

Kevin Claudeanos, M.D., RPVI

Vascular Specialists of Central Florida Inc.

10000 W. Colonial Drive, Suite 382, Ocoee • 407-648-4323

2080 Oakley Seaver Drive, Suite 100, Clermont • 352-241-7585

www.arteryandvein.com

Kevin Claudeanos, M.D., RPVI, attended the University of California Los Angeles,

where he earned a Bachelor of Science in physiological sciences. He went on to graduate

with honors from St. George’s University School of Medicine, where he was a member

of the Iota Epsilon Alpha Honor Society. He completed his general surgery residency

at Albany Medical Center, where he won a surgical intern of the year award, and then

pursued vascular surgery fellowship training at the Greenville Health System in South

Carolina. Dr. Claudeanos is a board-certified and fellowship-trained vascular surgeon.

Christina “Chrisel” Cruz, PA-C




Christina “Chrisel” Cruz, PA-C, graduated from the University of Florida in

2013 with a Bachelor of Science in biology. She went on to earn her Master

of Science in physician assistant studies at South University in 2017. She

received training in a variety of clinical settings, including surgery, cardiology,

emergency medicine, internal medicine, women’s health, primary

care, behavioral health and pediatrics. Cruz is certified by the National

Commission on Certification of Physician Assistants. She has certifications

from the American Health Association in basic life support and advanced cardiac

life support. She is a member of the American Association of Physician

Assistants.

Charles S.C. Garnette, M.D., FACS

Vascular Surgery & Vein Care Center

7412 Docs Grove Circle, Orlando • 407-363-7760

www.orlandoveins.com

Charles S.C. Garnette, M.D., FACS, is board-certified in both vascular and

general surgery. He graduated from the University of Connecticut School

of Medicine. He completed a general surgery residency at the University of

Rochester and completed fellowships in vascular and endovascular surgery at

University of Massachusetts Medical Center and Cleveland Clinic Foundation,

respectively. Dr. Garnette provides outstanding vascular surgical care for aneurysms,

carotid-artery disease, peripheral arterial disease, leg bypasses, angioplasty

and stents for blocked arteries, dialysis access procedures and more. He

also provides comprehensive vein care, including laser, sclerotherapy and closure

procedures for bad veins. His practice is located just behind Dr. P. Phillips

Hospital.

Aubrey Harman, APRN


80 W. Michigan St., Orlando • 407-648-4323


RECLAIM your sexual health.

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Aubrey Harman, APRN, graduated from Florida State University in 1997 with a

bachelor’s in nursing. She worked as a registered nurse and educator at Florida

Hospital, now AdventHealth Orlando, for five years. In 2001, she enrolled at the

University of Central Florida. There she was awarded a Provost Fellowship and the

Graduate Research Award. She graduated at the top of her class with a master’s

degree in nursing in 2003 and obtained her board certification as an adult nurse

practitioner through the American Nurses Credentialing Center. She is a member

of the Society for Vascular Nursing and has worked for Vascular Specialists of

Central Florida Inc. since 2004. She performs sclerotherapy for the practice. She

was awarded “Best New Presenter” for her sclerotherapy presentation at the Society

for Vascular Nursing national conference in July 2013. She also was awarded the

2017 Clinical Excellence in Vascular Nursing by the Society for Vascular Nursing.

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Adam B. Levitt, M.D., FACS, RVT, RPVI


7460 Docs Grove Circle, Orlando • 407-648-4323



Adam B. Levitt, M.D., FACS, RVT, RPVI, graduated magna cum laude from the

University of Maryland and Tufts University School of Medicine. He did his general

surgery residency at Washington Hospital Center in Washington, D.C. He then

pursued his vascular fellowship at Atlanta Medical Center and did a one-year fellowship

at the American Cardiovascular Research Institute. He is board-certified

in vascular and general surgery, and affiliated with Dr. P. Phillips Hospital, Health

Central Hospital, Orlando Regional Medical Center, and South Lake Hospital.

Michael J. Muehlberger, M.D., RPVI





Michael J. Muehlberger, M.D., RPVI, graduated summa cum laude from Austin Peay

State University. He obtained his medical degree from The University of Tennessee

in 2004 and completed his general surgery training at the University of Florida

Health Science Center in Jacksonville. He then completed a vascular fellowship at the

University of Virginia. He is board-certified in vascular surgery and affiliated with Dr.

P. Phillips Hospital, Health Central Hospital, Orlando Regional Medical Center, and

South Lake Hospital.

Richard R. Teed, M.D.





Richard R. Teed, M.D., attended the University of Florida, where he earned

a Bachelor of Science in microbiology and cell science with a minor in classical

studies. He then graduated with honors from Ross University School of

Medicine. He completed his general surgery residency at Carilion Clinic in

Roanoke, Virginia, followed by vascular

surgery fellowship training

at Carolinas HealthCare System in

Charlotte, North Carolina. He is fellowship-trained

and board-certified

in vascular surgery by the American

Board of Surgery. Dr. Teed’s specialties

include the treatment of peripheral

arterial disease (PAD); limb

salvage; dialysis access; wound

care; aortic surgery, including aneurysms

and dissections; carotid artery

surgery for stroke prevention; and

the treatment of all aspects of venous

disease.


Charles S. Thompson, M.D., FACS, RPVI





Charles S. Thompson, M.D., FACS, RPVI, is a graduate of the University of Florida.

He received his medical degree from the University of Miami and performed his general

surgery and vascular surgery training at the Medical Center of Louisiana at New

Orleans. He pursued specialty training in endovascular procedures at the Arizona

Heart Institute and is board-certified in general and vascular surgery. Dr. Thompson

was instrumental in creating the endovascular surgery program at Orlando Regional

Medical Center. He is affiliated with Dr. P. Phillips Hospital, Health Central Hospital,

Orlando Regional Medical Center, and South Lake Hospital.

Jon M. Wesley, M.D., FACS, RPVI





Jon M. Wesley, M.D., FACS, RPVI, received his medical degree from the University

of Miami and completed his general surgery residency at Howard University Hospital

in Washington, D.C., with two years dedicated to intensive research at the National

Institutes of Health in Bethesda, Maryland. Dr. Wesley went on to complete specialty training

in vascular surgery at the University of Wisconsin Hospital. He is board-certified in

vascular and general surgery. Dr. Wesley is affiliated with Dr. P. Phillips Hospital, Health

Central Hospital, Orlando Regional Medical Center, and South Lake Hospital. ª

Little Gators Pediatric Dentistry

Jason J. Sotto, D.M.D.

3650 Winter Garden-Vineland Road

Winter Garden, FL 34787

407-347-5956

Call us at 407-347-5956 or visit us online at www.littlegatorspediatricdentist.com


School News

SEEN

Students, teachers, staff and family members of Westbrooke

Elementary School’s community recently celebrated two exciting

events.

The school held it’s Mother Son 2020 at Wonderworks,

complete with The Outta Control Magic Comedy Dinner Show.

Wildcats showed up in force with 174 attendees. A special

thank-you goes out to Stacy Dass for coordinating such a special

night for moms and their sons.

Everyone also got into the Wildcat spirit on the 100th day of

school. Children and adults alike dressed in T-shirts to mark the

occasion, and some went all out by dressing as 100-year-old

versions of themselves.

This is one school that definitely makes learning fun!

©Borden Conner Photography



n Charities/Fundraisers

March 13-15 — Orlando Wine Festival &

Auction

The Ritz-Carlton Orlando, Grande Lakes,

4012 Central Florida Parkway, Orlando,

hosts the second annual Orlando Wine

Festival & Auction, including award-winning

wines, meals prepared by celebrity chefs,

an e-auction, an Orlando Magic game, and

the opportunity to mingle with NBA players.

Package prices start at $2,500, with

proceeds benefiting the Orlando Magic

Youth Foundation. For more information, visit

wineauctionorlando.com.

March 19 — West Orange Women

Charity Luncheon

Kobe Japanese Restaurant, 8148 International

Drive, Orlando, hosts a charity luncheon for the

West Orange Women. Reservations are required

by March 12. Time: 11 a.m. Cost: $25. For

more information or to RSVP, email Cynthia

Johnson-Guarino at cjguarino@gmail.com.

March 21 — The Famous & The Infamous

Concert

The Walt Disney Amphitheater at downtown

Orlando’s Lake Eola Park hosts Central Florida

Sounds of Freedom Band and Color Guard’s

third annual benefit concert, The Famous and

COMMUNITY BULLETIN BOARD

The Infamous, featuring both repertoire and composers

who are famous in popular culture and

the music community, as well as delivering some

infamous moments in history. Time: 6 p.m. The

concert is free; however, donations are encouraged

in support of Spektrum Health. There is

also a VIP ticketed section. For more information,

visit famousinfamous.eventbrite.com.

March 26 — The J Ball

Harriett’s Orlando Ballet Centre, 600 N.

Lake Formosa Drive, Orlando, hosts The J

Ball, honoring the Cohen and Presser family

and Shayna’s Village Director Karen Duncan.

Attendees can dine on heavy hors d’oeuvres,

enjoy an open bar, bid on a silent auction,

and dance to live entertainment. Time: 6:30-

9:30 p.m. Cost: $100 for general admission,

with proceeds benefiting The Roth Family JCC.

Babysitting is available for $15, which includes

a pizza dinner and children’s activities. For

more information or to purchase tickets, visit

orlandojcc.org/calendar/j-ball-2020.

March 26, 27 & 28 — The Kids Sale

The Pines of Windermere, 3409 Maguire

Road, Windermere, hosts The Kids Sale

compiled by Lisa Sagers

Community Consignment event, during

which people consign their unused and outgrown

things, and attendees shop thousands

of quality items at affordable prices. At the

end of the event, donations stay local within

the community. Whether a person consigns,

shops or helps out at the event, he or she

makes a difference in the lives of fellow

Southwest residents. For more information, visit

www.thekidsale.biz.

April 4 — Run Among The Lakes

The 19th annual 5K/10K Run Among the

Lakes begins at Windermere Town Hall, 520

Main St., Windermere. Every runner receives

a free T-shirt and finisher medal. This walker

and family-friendly event also includes a free

100-yard Kids Run for children 7-younger.

Proceeds benefit the Town of Windermere

Parks & Recreation Department. For more

information, call 407-909-1535 or visit

windermereparksandrecreation.com.

April 10 — Drive Our Future Golf Classic

Drive Shack, 7285 Corner Drive, Orlando, hosts

Junior Achievement of Central Florida’s Drive

Our Future Golf Classic, including Drive Shack

play, a silent auction, raffle tickets and a hole-inone

competition for all skill levels. Time: 2-5 p.m.

Cost: $150, with proceeds benefiting the JA

Academy. Registration ends April 9, and sponsorships

are available. For more information or

to RSVP, email kvorpagel@jacentralfl.org or visit

secure.qgiv.com/event/dofgc20.

April 11 — Brews Around The Zoo

Central Florida Zoo & Botanical Gardens,

3755 W. Seminole Blvd., Sanford, hosts the

13th annual Brews Around the Zoo, an adultsonly

evening that includes 16 beer stations with

more than 30 different craft beers, live music

and special animal encounters. Food is available

for purchase. Time: 6-10 p.m. Cost: $50-

$60, with proceeds supporting the zoo’s animal

welfare, conservation initiatives and educational

programs. For more information, visit

www.centralfloridazoo.org/brews.

May 2 — Celebration Of Motherhood 2020

Harry P. Leu Gardens, 1920 N. Forest Ave.,

Orlando, hosts the Celebration of Motherhood

2020, including breakfast and a silent auction.

Time: 8:30-11 a.m. Cost: $50, with

proceeds benefiting Healthy Start Coalition

of Orange County families. Donations are

appreciated, and sponsorships are available.

For more information, call 407-228-

1478, email events@healthystartorange.org

or visit www.healthystartorange.org/

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May 16 — A Grand Night For Singing

The Alford Inn at Rollins College, 300 E.

New England Ave., Winter Park, hosts Opera

Orlando’s fifth annual gala, A Grand Night

for Singing, hosted by Orlando Sentinel columnist

Scott Maxwell and honoring Mary and

Frank J. Doherty. Activities include dinner,

drinks, dancing, silent and live auctions, and

operatic selections performed by renowned

soloists, including Metropolitan Opera singer

and internationally acclaimed bass-baritone

Gregg Baker. Time: 6 p.m. for cocktail

hour, 7 p.m. for formal dinner. Cost: $250,

with proceeds benefiting Opera Orlando’s

future seasons as it prepares to move to

Steinmetz Hall at the Dr. Phillips Center for

the Performing Arts. For more information,

to RSVP or to purchase tickets, call 407-

512-1900, email info@operaorlando.org

or visit operaorlando.org/gala.

n Children’s/Teen

Program

March 21 — EcoSaturday Program

Tibet-Butler Preserve, 8777 Winter Garden-

Vineland Road, Orlando, hosts Underwater

Archaeology, a free EcoSaturday program

for age 7-older. Participants learn about

underwater archaeology by investigating

one of Florida’s shipwreck sites. There is also

a guest speaker. The program is limited to

25 attendees. For more information, visit

www.orangecountyparks.net.

n Classes/Programs

March 9 & April 21 — Family-To-Family

Educational Programs Begin

The National Alliance on Mental Illness

Greater Orlando sponsors Family-to-

Family, free eight-week educational programs

for family members, friends and

caregivers with a loved one (18-older) living

with mental illness. The series focuses

on strategies and tools for healing and

empowerment, coping skills, handling


periods of crisis and relapse; medication

information; treatment options; the biology

of the brain; and more. The Kissimmee

program begins March 9, and the

Community Bulletin Board Spotlight

March 16-20 — Theatrical Spring Break Camp

Garden Theatre, 160 W. Plant St., Winter Garden, hosts a spring

break camp designed for young theater fans in kindergarten through

12th grade. Participants focus on developing performance abilities

in a fun, supportive environment. For more information, call 407-

877-4736, ext. 201; or visit www.gardentheatre.org/spring-break.

downtown Orlando program begins April

21. Time: 6:30-9 p.m. For more information

or to register, call 407-253-1900 or email

information@namigo.org.

March 14 — A Daylong Celebration Of

Books

The Orlando Public Library, 101 E. Central

Blvd., Orlando, hosts A Daylong Celebration

of Books, including panels, writing workshops,

book signing, and keynote addresses

from New York Times bestselling authors

Dhonielle Clayton and Tim Dorsey. Time:

10 a.m.-5 p.m. Admission is free. For more

information or to RSVP, call 407-835-7323

or visit ocls.info/obf.

March 20 — CSI Symposium & Dinner

Aloft Orlando Downtown, 500 S. Orange

Ave., Orlando, hosts A Grand Illusion, a special

symposium sponsored by CSI of Greater

Orlando, featuring the honorable Stephen

T. Ayers, architect of the U.S. Capitol Dome

Restoration Project. Dinner is included. Time:

5-8:30 p.m. Cost: $35-$50. For more information

or to register, visit csigreaterorlando.

org/meet-reg1.php?mi=101100&id=43$$a

utologin$$.

n Events/Performances

Through April 3 — Vedem Underground

Exhibition

The Holocaust Memorial Resource &

Education Center of Florida, 851 N.

Maitland Ave., Maitland, hosts the Vedem

Underground: The Secret Magazine of the

Terezin Ghetto (1942-44). The art installation

deconstructs and reinterprets the literary

work of the teenage Jewish creators of

the longest-running underground magazine

in a Nazi camp. For more information, call


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org/event/vedem-underground.

Through April 5 — Interactive Exhibit

Harry P. Leu Gardens, 1920 N. Forest

Ave., Orlando, hosts Nature of the Game,

a new, fun, interactive exhibit that takes

some favorite childhood games and turns

them into fun discoveries about the wonders

of nature. Time: 9 a.m.-5 p.m. Last

admission is 4:30 p.m. Cost: included with

daytime garden admission of $10 for adults,

$5 for children 4-17, and free for children

3-younger and Leu members. For more


www.leugardens.org.

March 6-22 — Steel Magnolias

Performances

The theater at St. Luke’s United Methodist

Church, 4851 S. Apopka-Vineland

Road, Orlando, presents performances

of Steel Magnolias. Showtimes vary,

and tickets are limited. For more information

or to buy tickets, visit st.lukes.org/

steelmagnolias.

March 13 — Movie In The Park

Limited time only at participating restaurants.

Additional charge for Extras. Plus applicable tax.

No additional discounts or coupons may be applied.

Prices and subs included may vary. Delivery available in

select areas. See Subway.com/delivers for details.

Subway® is a Registered Trademark of Subway IP LLC. © 2019 Subway IP LLC.

Meatball Marinara

Black Forest Ham

the Park, a free showing of Spider-Man

Into the Spider-Verse. Attendees are encouraged

to bring chairs, blankets and a picnic,

or purchase from food trucks. Time:

7:30-9 p.m. For more information, visit

www.orangecountyparks.net.

March 26-29 — Art In Bloom

Orlando Museum of Art, 2416 N. Mills

Ave., Orlando, hosts Art in Bloom, a festival

of fine arts, flowers and antiques that

includes a Va Va Bloom Preview Party,

guest speakers, appraisals, mystery home

tour, a floral watercolor workshop, Swing

Into Spring Jazz Brunch, a flower-based

cooking demo, family-friendly fun and

more. Time: 10 a.m.-5 p.m. Costs vary

according to event. For more information,

visit www.eventbrite.com/e/art-in-bloom

-a-festival-of-flowers-fine-arts-and-antiques

-tickets-93800390493.

March 27, 28 & 29 — Made In The USA

Ballet Performances

Orlando Museum of Art hosts Art in Bloom, a festival of fine arts, flowers and

The Walt Disney Theater at Dr. Phillips antiques, from March 26-29.

Center for Performing Arts, 445 S.

Magnolia Ave., Orlando, hosts Orlando

Parish Life Center at Holy Family Catholic

Ballet’s performances of Made in the n Miscellaneous

Church, 5125 S. Apopka-Vineland Road,

USA: A Collection of American Works.

Orlando. A baked fish option is also offered,

Through April 3 — Lenten Fish Fry Dinners

Showtimes vary, and ticket prices start

and takeout is available. Time: Fridays from

Dr. P. Phillips Community Park, 8249 at $24. For more information, visit The public is invited to all-you-can-eat Lenten 5:30-8 p.m. Proceeds from the dessert sales

Buenavista Blvd., Orlando, hosts Movie in drphillipscenter.org.

fish fry dinners in the St. Patrick’s Hall of the benefit a specific group or ministry, and cash

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and all major credit cards are accepted. For

more information, visit menofholyfamily.com/

lenten-fish-fry-dinners or www.facebook.

com/events/253787328620807.

March 10 & April 24 — School Open

Houses

The First Academy, 2667 Bruton Blvd.,

Orlando, holds open houses March 10

and April 24. Time: 9 a.m. For more


thefirstacademy.org.

March 26 — Food Truck Connection

MetroWest Golf Club, 2100 S. Hiawassee

Road, hosts the MetroWest Food Truck

Connection. Time: fourth Thursday of each

month from 5:30-9 p.m. For more information,

visit www.metrowestcommunity.com.

n Networking/Clubs

Ongoing — Members Wanted

The West Orange Women seeks women

of all ages to join its group for fun, friendship

and philanthropy. Members can participate

in more than 20 activity groups

and attend a monthly charity luncheon.

Annual dues are $20. For more information,

call Mary Borgan, 407-929-3030; or visit

www.westorangewomen.com.

March 10, 17, 24 & 31 —

Stitching-Group Gatherings

The Twisted Stitchers stitching group meets

at the Southwest Library at Dr. Phillips, 7255

Della Drive, Orlando. All crafters are invited

to attend. Time: Tuesdays from 10 a.m.-2

p.m. For more information, call Alouise

Bergeron, 407-351-1324.

March 10, 17, 24 & 31 — Toastmasters

Meetings

The Seventh-day Adventist Church Hall,

4100 McKinnon Road, Windermere,

hosts Windermere Toastmasters Club No.

4662754 meetings. Attendees learn to

develop their oral communication and

leadership skills in a supportive and positive

learning environment. Time: Tuesdays

at 7 p.m. For more information, visit

www.windermeretoastmasters.org.

March 11, 18 & 25 — Toastmasters

Meetings

The Florida Turnpike Headquarters Building

No. 5315 in the Turkey Lake Service Area

on Florida’s Turnpike at Mile Marker 263,

hosts Turnpike Toastmasters meetings.

Guests must check in at the reception desk

for meeting access. Time: Wednesdays from

noon-1 p.m. For more information, visit

2362.toastmastersclubs.org.


March 12, 19 & 26 — Toastmasters

Meetings

The Southwest Library at Dr. Phillips,

7255 Della Drive, Orlando, hosts Vista

Toastmasters meetings. Time: Thursdays

from 7-8:30 p.m. For more information, visit

www.vistatoastmasters.org.

April 14 — Cafe With The President

The National Entrepreneur Center,

3201 E. Colonial Drive, Suite A-20,

Orlando, hosts the Hispanic Chamber

of Commerce of Metro Orlando’s

Cafe with the President, during which

attendees can present their companies

and meet like-minded professionals.

This event is only for chamber members.

Time: 7:30-9:30 a.m. For more

information or to RSVP, visit members.

hispanicchamber.net/events/details/

cafe-with-the-president-31046.

n Support Groups

March 10 — Support Group Meeting For

Caregivers

The Alzheimer’s & Dementia Resource

Center sponsors a free support group

meeting for caregivers in the Suite 281

Conference Room (next to the south

elevators on the second floor) at Health

Central Hospital, 10000 W. Colonial

Drive, Ocoee. Time: second Tuesday of

each month at 6 p.m. For more information,

call 407-843-1910 or visit

www.adrccares.org.

March 10 & 24 — Mental Health Support

Group Meetings

Room 201 in Building B at St. Luke’s United

Methodist Church, 4851 S. Apopka-

Vineland Road, Orlando, hosts a free individual

and family support group meeting for

individuals affected by mental illness. The

90-minute meeting is peer-led and helps participants

connect with each other, learn from

each other’s experiences, share coping strategies

and offer each other encouragement

and understanding. Time: the second and

fourth Tuesday of each month at 6:30 p.m.

For more information, call 407-253-1900,

email information@namigo.org or visit

www.namigo.org.

Contributions to Community Bulletin Board are welcome. Please

send information six weeks before the event to P.O. Box 851,

Windermere, FL 34787; call 407-351-1573, option 5; or email

Lisa@kearneypublishing.com. ª

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Caring for a loved one with a chronic illness

is something millions of Americans do

every day. Whether it is a parent, spouse,

extended family member or friend, the

stress of caring for another adult can take

a toll.

“I have to do absolutely everything for

her,” said 70-year-old Anthony Cowels,

whose 71-year-old wife, Florence, was diagnosed

with multiple sclerosis in 1986. As

he watched her disease progress, his caregiver

responsibilities grew. What’s more,

for some of the years Anthony also cared

for his elderly parents, compounding his

responsibilities.

“It has been a long journey of caregiving,”

he said. “I try not to let it overwhelm

me. I always look for ways to do better.”

Anthony learned to care for both himself

and his wife better through useful tools,

education, friendship and by joining a caregiver

support group.

He said he can “interact with others who

identify with my situation.”

Family Caregiving: A Growing Trend

Anthony represents a growing number

of Americans who care for older or aging

loved ones. About 41 million family

caregivers in the U.S. provided an estimated

34 billion hours of care to an adult with

limitations in daily activities in 2017, noted

the AARP report Valuing the Invaluable:

2019 Update. What’s more, as the population

ages, caregiving demands are increasing

while the pool of potential caregivers is

decreasing.

As the report stated, Americans will have

more older relatives or close friends to potentially

care for than children in about 15

years. Officials of the U.S. Census Bureau

project that, by the year 2035, adults age

65-older will outnumber children under the

age of 18 for the first time in U.S. history.

This fundamental demographic shift is the

result of the aging of the U.S. population,

increasing longevity and a declining birth

rate.

Caring for Yourself

In addition to helping with self-care activities

like bathing, dressing and going to

MATTER OF HEALTH

Helping Caregivers Care for Themselves

the bathroom, family caregivers today often

perform complex medical tasks, including

wound care, giving injections and handling

medical equipment. Tasks that were once

provided in hospitals and health care clinics

are increasingly the responsibility of family

members and friends, who are often given

little training or support.

While many family caregivers often report

positive feelings in their roles, such

as a sense of purpose or connection with

their loved one, it often comes with feelings

of being overwhelmed. Exhaustion,

worry, loneliness and financial stress are

common challenges caregivers face. If you

also work a full-time job, it can be even

more difficult to balance your needs and

responsibilities.

While you may not achieve a perfect

balance, it is important to prioritize your

physical and mental well-being, so you can

be there for the person you care for. The

following first steps can help you find some

balance as you navigate your caregiver

journey:

• Join a support group. Ask your

health care provider about local options.

Community centers are another good resource.

If you live in a remote area or

have difficulties commuting, online support

groups are another useful way to connect

with others in similar situations.

• Make time for yourself. When you care

for another person and have your own life

demands, it can feel as though there is little

time left in the day for yourself. Even if it is

just 15 minutes, make time to do something

you enjoy, such as walking or reading.

• Don’t be afraid to ask for help. No one

person can do it all. It takes a team to care

for someone, especially those with complex

medical conditions. You can start by asking

your provider about local health care

resources and reach out to family members

and friends for assistance.

It is important for family caregivers to stay

mentally and physically healthy, so they can

provide the best care possible to the growing

number of people who need support.

For other helpful tips and caregiver resources,

visit www.aarp.org/caregiving.

(BPT) ª

29 TH ANNUAL

29 TH ANNUAL BEST MOM IN SOUTHWEST CONTEST.

DEADLINE: APRIL 15, 2020

Email entries to Lauren@kearneypublishing.com;

or mail to P.O. Box 851, Windermere, FL 34786.

For more information, call 407-351-1573, option 4.

P.O. Box 851


030520 SWB DIGITAL EDITION

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