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PREMIERING LIVING WELL
April 2 — 15, 2020 | Since 1986
XpediCare
With XpediCare, patients connect directly
to Thai Pham, M.D., and his medical team.
SUMMER
KIDS CALENDAR
HELPING
THE HOMELESS
Heartburn isn’t
Harmless
Frequent episodes of heartburn, or acid reflux, can put you at higher risk for developing
esophageal cancer. Learn about the treatments that can protect your esophagus from
For more information or to schedule an appointment,
call 407-605-3752 or visit StopTheReflux.com.
www.SouthwestOrlandoBulletin.com x April 2 — 15, 2020 x 3
TABLE OF CONTENTS
SUMMER KIDS CALENDAR ................................................................. 4
PICTURE MY PET PHOTO ALBUM ........................................................ 9
PROMOTIONAL FEATURE ................................................................. 16
XpediCare
IN YOUR NEIGHBORHOOD ............................................................. 17
SOUTHWEST SPOTLIGHT ................................................................. 20
Miles To Go!
LIVING WELL ................................................................................... 21
Editor’s Note
Southwest Orlando Neighbors,
The staff of the Southwest Orlando
Bulletin understands that we all are
facing difficult times and are concerned
about the future impact of
COVID-19. During past challenging
times, our community and neighbors
have always come together to support
and encourage each other, and
we are confident this time will be no
different. We encourage you to support
our local businesses as you continue
to have personal, family and
household needs that must be met,
even during a time of crisis.
As you utilize local businesses to
take care of your essential needs,
be safe and abide by local orders
and Centers for Disease Control and
Prevention’s recommendations while
implementing social distancing. The
Southwest Orlando Bulletin has connected
our community and reflected
its business, neighborhood, school
and governmental activities for more
than 35 years, and we are committed
to reflecting the best of our communities
in these challenging times,
as well. For your convenience, you
can find links to the CDC, Florida
Department of Health, and Orange
County at the top of our web page at
www.southwestorlandobulletin.com.
Sincerely,
Lisa Sagers
Managing Editor
PRESIDENT & PUBLISHER
Rick V. Martin
VICE PRESIDENT
Yvette Martin
April 2, 2020
Vol. XXXIV, No. 11
MANAGING EDITOR
Lisa Sagers
EDITORIAL ASSISTANT
Lauren Salinero
2018
Top Doctor in Orlando 2015-2020
from Orlando Magazine
P.O. Box 851
Windermere, FL 34786
407-351-1573
www.southwestorlandobulletin.com
The Southwest Orlando Bulletin is published semimonthly by Cornerstone Publishing & Multi-Media LLC.
No material may be reproduced without written permission. Subscriptions are available in the U.S. and Puerto
Rico for $25.56 per year and in Canada for $31.80 per year. For foreign surface mailing, add $20 per year.
Neither the publishers nor the advertisers are responsible or liable for typographical errors, misinformation,
misprints, etc., unintentionally contained herein. All letters received become the property of Cornerstone
Publishing & Multi-Media LLC and may be reproduced and edited without consent.
©2020/Cornerstone Publishing & Multi-Media LLC
FREELANCE WRITER
Leona Braun
CIRCULATION
Robert Barlow
MARKETING CONSULTANTS
Madeline DeVito
407-351-1573, option 1
mdevito@kearneypublishing.com
Michelle Oakes
321-277-3467
michelle@cornerstonepublishinggroup.com
4 x April 2 — 15, 2020 x www.SouthwestOrlandoBulletin.com
Summer Kids
C a lendar
Summer is just around the corner, and soon, the 2019-20 school year
will be over. If you’re seeking kid-friendly activities to keep your children
entertained, active and out of trouble, then look no further. Southwest
Orlando Bulletin’s annual Summer Kids Calendar provides great ideas to
get you started!
ACTING, MODELING, IMAGE & CONFIDENCE DEVELOPMENT
CAMPS at The Maile Image, Modeling & Acting School, 803 S.
Orlando Ave., Suite F, Winter Park, 407-628-5989, www.lisamaile.com.
The Maile School trains in the areas of image and confidence development;
professional modeling and on-camera acting for TV, commercials
and film. Camps are held at The Maile School, and a special fashion camp
CREATIVE AND
INDIVIDUALIZED
EDUCATION
• Challenging, individualized curriculum that maximizes learning
capabilities through critical thinking, creative problem-solving and
hands-on education.
• Nurturing educators certified in child development, with more than
50 years of combined education experience.
• Fun, interactive learning environment with low student-to-teacher
ratios and modern classrooms.
• Outstanding range of subjects including languages, art, music,
science, public speaking and character development.
• Expansive indoor/outdoor play areas featuring a gym and
playground equipment.
NOW ENROLLING!
takes place at The Mall at
Millenia. One-day workshops
are available in etiquette, casting,
auditioning and more,
and all sessions are taught
by industry professionals.
Camps also include a free,
professional industry seminar
on breaking into the business
for parents. The school
has been training since 1982
and is home to John Peros
Casting.
ACTING, MUSICAL THEATER
& PRODUCTION CAMPS at
Theatre South Playhouse
at The Marketplace at Dr.
Phillips, 7601 Della Drive, Suite
15, Orlando, 407-601-4380,
www.theatresouthplayhouse.
org, enters its 11th summer
season. Full summer shows
include “Be More Chill” for
teens, “Freaky Friday” for fifththrough
ninth-graders, “Disney’s
Descendants” for kindergartners
through fifth-graders and
Campers learn self-esteem while experiencing
modeling and more at The Maile Image,
Modeling & Acting School.
Theatre South Playhouse enters its 11th summer
season and celebrates its own theater in Dr. Phillips.
East Orlando
2 Years - 2nd Grade:
(407) 431-0085
Winter Garden
12 Months - 5th Grade:
(407) 391-3780
Preschool | Elementary School | Camps | After School* | Parties*
*Available at our Winter Garden location only
fifth- through 10th-graders, “The Lion King Experience” for kindergartners through
fifth-graders, and “Frozen Kids” for first- through fifth-graders. One-week production
camps for kindergartners through 12th-graders include “The Greatest Show
Camp,” “Dear Evan Hamilton,” “Dark Broadway” and “Princess Boot Camp.”
All of Theatre South’s teaching artists are professional performers who hold
bachelor’s degrees in fine arts or master’s degrees in theater. Costs range from
$225-$235 per week, and before- and after-care are available. What role will
you play?
www.SouthwestOrlandoBulletin.com x April 2 — 15, 2020 x 5
31
DANCE PROGRAMS at
Orlando Ballet School,
orlandoballet.org. OBS, which
has a brand-new, state-ofthe-art
location at Harriett’s
Orlando Ballet Centre, is regarded
as one of the finest
training academies and is the
official school of the Orlando
Ballet. Orlando Ballet School
adheres to the American
Ballet Theatre National Training
Curriculum and offers an
extensive summer program for
dancers of all ages and abilities. Whether you are a serious dancer looking
to refine your technique or a young dancer looking for some summer fun, OBS
has a summer program for you! Online registration is available.
LAKE CYPRESS SUMMER
CAMP at Windermere
Preparatory School; 6189
Winter Garden Vineland Road,
Windermere; 407-905-7737,
opt. 8; camp.windermereprep.
com; is a one-stop-shop camp
that includes tons of inflatables,
a video game truck,
magician, Gatorland, waterslides,
foam pit, carnival
and more! Twenty-four camp
rooms, including an arcade,
box forts, design-a-fort, maker
space, sensory, town and
Orlando Ballet School offers an extensive
summer program for dancers of all ages.
Lake Cypress Summer Camp attendees have a
multitude of activities to keep them engaged.
Our Family Servicing all of Central Florida Since 1954
State License #JB258988
HENDERSON
PEST ELIMINATION
CONTINUED ON PAGE 6
JOHNIE
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Only company w/40 years experience in Orlando
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ask for details
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407.577.1900
AnnVarkeyRealtor@gmail.com
Thank Youto all
eXp Realty Orlando
7232 Sand Lake Rd #103 Orlando Fl 32819
my friends and neighbors for voting me
a Best of Southwest Realtor for the 6th year in a row!
Visit our site today to:
• Find a Home with real time MLS property search;
• Request a Free and Fast Home Valuation;
• Use the Mortgage Calculator to prepare for monthly expenses;
• Request a Free Buyer or Seller’s Guide;
• Learn about the Rent-to-Own Program;
• Stay current with local real estate trends;
• And so much more!
6 x April 2 — 15, 2020 x www.SouthwestOrlandoBulletin.com
CONTINUED FROM PAGE 5
country imaginative play, crafts and more, house loads of fun for children
5-14. Camp sessions take place June 1-July 31 (choose any weeks). The cost is
$280 per week from 9 a.m.-3 p.m. or $345 from 7:45 a.m.-5:45 p.m. Register
today!
SPORTS CAMPS at Foundation Academy, 15304 Tilden Road, Winter
Garden, 407-877-2744, www.foundationacademy.net/athletics/lion-pride
-sports-camp, include Krystal
Thomas Basketball Camps
and Lions Pride Sports Camp.
Basketball individual camps
take place June 4-5 from 9
a.m.-noon, and team camp
is June 11-12 at 9 a.m. The
cost is $80 and $300, respectively,
with participants
in the $300 camp receiving
a three-game guarantee. The
Lions Pride Sports Camp is
June 22-25 and July 20-23
from 9 a.m.-3 p.m. The cost is
$200 and $150, respectively.
In addition to many athletic options during the school
year, Foundation Academy offers fun sports camps
over the summer.
SUMMER CAMPS at Children’s Lighthouse, 220 Windermere Road,
Winter Garden, 407-395-0077, www.childrenslighthouse.com/wintergarden.
FOUNDATION ACADEMY ATHLETICS
SUMMER SPORTS CAMPS
WNBA & DUKE STAR
KRYSTAL THOMAS GIRLS BASKETBALL CAMPS
INDY CAMP
JUNE 4 - 5
TEAM CAMP
JUNE 11 - 12
SESSION I 9AM - noon RISING 6-8TH GRADE
SESSION II 1PM - 4:30PM RISING 9-12TH GRADE
games start at 9am
3 game minimum
INDY CAMP COST: $80
TEAM CAMP COST: $300 PER TEAM
REGISTER BY APRIL 15 AND RECEIVE EARLY BIRD RATES $70/$250
LION PRIDE SPORTS CAMPS
Volleyball Baseball Softball Basketball Football Soccer
VARSITY COACHES . FUNDAMENTALS . 360 FOCUS
ALL RISING
2-6 GRADE
SESSION I 9AM - 3PM $200 JUNE 22 - 26
SESSION II 9AM - 3PM $150
VARSITY TEAMs
JULY 20 - 23
REGISTER TODAY AT foundationacademy.net/lion-pride-sports-camp
Its school-age summer
camp program cares for
youngsters in kindergarten
through fifth grade.
Hours of operation are
6:30 a.m.-6:30 p.m. Kids
enjoy two to three field
trips each week. The cost
is $150 per week, plus a
one-time summer activity
fee of $150.
Children’s Lighthouse’s summer camps put the fun in
summer!
www.SouthwestOrlandoBulletin.com x April 2 — 15, 2020 x 7
SUMMER CAMPS at Cranium
Academy, 407-431-0085, 407-391-
3780, www.craniumacademy.com/
summer-camp-east-orlando/. Cranium
Academy’s 11-week summer camp program
provides an active, educational
and fun experience for children ages
2-10. Its main camp offers new themes
every week that combine science, art,
music, sports and more. One day, a child
can be an astronaut exploring planets in
Cranium Academy’s galaxy, the next day
he or she can be a soccer player learning
the physics of the perfect kick. It also
offers STEM (science, technology, engineering
and math) camps for children
Cranium Academy’s summer camps offer
a perfect combination of learning and fun.
CONTINUED ON PAGE 8
Summer
Show Camps
Professional theatre training
at the Dr. Phillips Marketplace!
www .The atreS out hPla yho use .org
CAMP
More than just a Camp!
Serving Dr. Phillips, Windermere, Celebration,
Winter Garden & MetroWest
Summer 2020 June 1 - August 7
10 weeks of fun!
Register today:
rosenjcc.org/campj
General Camp
Juniors (K-3)
Seniors (4-8)
Sports (K-8)
General Camp
water play
Special events and
performances
Fantastic JCC
Varied activities
All Camps
Daily lunch
Easy pick-up
Extended Care
available
7am-6:30pm
All camps
available in
1-week sessions
Includes
afternoon snack
Specialty Camps
Orlando Repertory
Theatre
Orlando Science Center
Jr. Magic Basketball Camp
Rock N’ Roll Camp
My Gym Camp
SuperAwesomeCool Art
Robotics Camp
Jr. Chefs Cooking Camp
Dance Camp
programs available
every week
Best instructors
from partner
organizations
8 x April 2 — 15, 2020 x www.SouthwestOrlandoBulletin.com
CONTINUED FROM PAGE 7
4-10 that give them the opportunity to learn about the sciences through fun, innovative
programs. With more than 20,000 square feet of indoor/outdoor space
to explore, an exciting curriculum and classrooms equipped with state-of-the-art
learning technology, Cranium Academy is the ultimate summer camp destination.
SUMMER CAMPS at Gan
Israel Day Camp, 407-354-
3660, www.ilovegi.com, are
camps on 27 beautiful acres
that are dedicated to enriching
the lives of children from diverse
Jewish backgrounds and affiliations
through stimulating camp
experiences. Activities include
sports, swimming, archery, a
ropes course, watersports, art
and specialty fun shops. Camp
Gan Israel is part of the largest,
Campers enjoy a variety of outdoor activities at
Gan Israel Day Camp.
fastest-growing network of day camps, enjoying a reputation as a trendsetter
in Jewish camping, with innovative ideas and creative programs. CGI is accredited
by the American Camp Association. Camp sessions are June 29-July
24 from 9:30 a.m.-3:30 p.m. Extended care is available.
SUMMER CAMPS at the Rosen JCC, 11184 S. Apopka-Vineland Road,
Orlando, 407-387-5330, campjorlando.org. Camp J at the Rosen JCC in
Dr. Phillips is the place to be! It
offers a full selection of summer
programs, open to all, including
a general camp, sports camp
and a variety of specialty camps.
This summer, Rosen JCC is proud
to host the Orlando Repertory
Theatre Camp (The REP), Orlando
Magic Basketball Camp, and My
Gym Camp as part of its growing
program. Extended care from 7
a.m.-6:30 p.m. is available.
SWIM LESSONS at Safety
First Swim School, 321-418-
6532, safetyfirstswim.com, offers
survival swim lessons at
West Orange Country Club,
3300 West Orange Country
Club Drive, Winter Garden.
Drowning is the leading cause
of accidental death in children
1-4 (U.S. Centers for Disease
Control and Prevention). The
truth is that although drowning
Campers make lifelong memories at Camp J at
the Rosen JCC.
The staff at Safety First Swim School makes
students their first priority.
is the No. 1 cause of accidental death in young children, it is also true that this
unfortunate statistic is 100% preventable. According to officials at the National
Institute of Health, swim lessons reduce the risk of drowning by 88%. ª
EDUCATIONAL CHILD
CARE WITH A PURPOSE!
June 29th - July 24th
Camp Gan Israel is a summer camp dedicated to enriching the lives of
children from diverse Jewish backgrounds and affiliations, through a
stimulating camping experience. Campers are infused with a deep sense
of pride in their Jewish heritage, and love for the land of Israel. We put
great focus on child safety and program quality. We offer a variety of
“Funshops” to suit each camper’s interest and talent.
• State-of-the-art security system with
cameras in every classroom
• Internet link between child’s room &
your PC
• 6 weeks to VPK, plus before & afterschool
care for elementary-school ages
• Oversized outdoor, сovered playground
structures with Sofplay and a
Splash Pad
• Faith-based learning center Free Registration
Up to $75 Value
Hours of Operation:
6:30 a.m. - 6:30 p.m.
Monday thru Friday
(407) 395-0077
220 Windermere Road, Winter Garden, FL 34787
www.ChildrensLighthousePOF.com
Email: admin@childrenslighthouse.com
GIVE US A CALL TODAY
TO SCHEDULE A TOUR!
www.SouthwestOrlandoBulletin.com x April 2 — 15, 2020 x 9
Picture
MyPet
PH TO
Picture
MyPet
PH TO
Our readers sent in so many great photos of their adorable
pets for this year’s Picture My Pet Photo Album that we
couldn’t fit them all into one issue!
We extend big thank-yous to all the residents and their
animal pals who participated in this year’s album!
FRISBEE FRIENDS
LAKE CYPRESS
CAMP
AT WINDERMERE PREPARATORY SCHOOL
Tally (left) and Doug belong to Paul and Candace Ryan of
Glynwood I.
BECAUSE TWO ARE
BETTER THAN ONE
Addy (left) and Angus belong to Tracy Carrasco
of Bronson’s Landing.
Willy (left) and Wally belong to Armand and
Marina Gosselin of Kelso.
BINGE-WATCHING
BROS
10
LAKE CYPRESS
CAMP
AT WINDERMERE PREPARATORY SCHOOL
2020 CAMP OPTIONS:
$280 // 9AM - 3PM CAMP DAY or $345 // 7:45AM - 5:45PM
Contact Kim Schultz, Camp Director, with questions.
407-905-7737 opt. 8 or camp@windermereprep.com
ON-CAMPUS FIELD TRIPS EVERY WEEK!
Inflatables, Gatorland, Video Game Truck, Magician, Foam Pit, Water Slides, Mad Scientist, Carnival, and more!
24 SPECIALTY CAMP ROOMS!
Box Forts, Arcade, Game Room, Maker Space, Sensory Room,
Board Games, Build-It, Town Center, Build-a-Fort, Crafts,
Perler Beads, 4 Gaga Rooms, and more!
*Half-day mini-camps available as well. 9AM - 12PM (science, art, stem, makerspace, etc)
REGISTER TODAY at Camp.WindermerePrep.com
10 x April 2 — 15, 2020 x www.SouthwestOrlandoBulletin.com
9
PUPPY LOVE
PURRFECT
AFTERNOON
NEIGHBORHOOD
WATCH
Lexi belongs to Jaxon Downs of Winter
Garden.
Tucker B. belongs to Greg and LouAnn
White of Southwest Orlando.
Nala belongs to Savannah Ryan of
Stonecrest Glynwood.
PROUD POOCH
Kody belongs to Kristin McLean
of Stoneybrook West.
QUITE FETCHING
407-757-2241
Bell belongs to the Jones family of
Turtle Creek.
www.SouthwestOrlandoBulletin.com x April 2 — 15, 2020 x 11
COLD NOSE,
WARM HEART
I’VE HAD A RUFF DAY
MIDDAY SNOOZE
Ollie belongs to Crystal Edwards of Bay
Lakes.
Lexie belongs to Pamela Washko of
Orange Tree.
Cash belongs to Justin, Heather, Hudson,
Finley and Delaney Allen of Stoneybrook
West.
12
12 x April 2 — 15, 2020 x www.SouthwestOrlandoBulletin.com
11
CAT HAIR, DON’T CARE
SWEET DREAMERS
Candy, Cane, Tango and Midnight
belong to Joe and Mary Dopico of Bele
Meade.
CLASSY NEVER GOES
OUT OF STYLE
Marco (left) and Millie belong to Kingsley and Devin
Elmore of The Reserve at Cypress Point.
Zsa Zsa belongs to Aya Fagan of Vizcaya.
FULLY OPEN FOR
YOUR BUSINESS
EXECUTIVE SUITES
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$490
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CONFERENCE ROOMS
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$65
2 Hours
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IDEAL SOLUTIONS FOR YOUR BUSINESS
EXECUTIVE SUITES • VIRTUAL OFFICES • CONFERENCE ROOMS • MAILBOXES
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CONVENIENT LOCATION
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Twenty three state-of-the-art executive suites for
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Flooring with upscale vinyl tiles in the common areas
and luxury carpet in the private spaces and in the
conference rooms
STRATEGIC LOCATION
We are located in a modern luxury building in
Metrowest Boulevard, minutes away from Kirkman
Road, the expanded road to serve the current and
the new Universal parks. Easy access to the Millenia
shopping area, Downtown Orlando, International
Drive, Bay Hill, Dr. Phillips, Windermere, SR 408, I-4,
and the Orlando Convention Center. The building is
surrounded by beautiful landscape, lush trees and
an ample, complimentary parking lot
BOOK IT NOW! CALL KAREN AT
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P +1-407-634-6000 - Ext . 221
Whatsapp +1-407-491-2522
0,0
0,2
0,4
0,6
0,8
1,0
www.SouthwestOrlandoBulletin.com x April 2 — 15, 2020 x 13
STAFF FUR-BABIES
MERRY MEOW-MENTS
SANTA’S HELPERS
Cider (left) and Kylee belong to Lauren
Salinero, editorial assistant.
TWO PEAS IN A POD
Lucy (left) and Ricky belong to Lisa Sagers,
managing editor.
Mac belongs to Lisa Sagers, managing editor.
14
Shop
Local.
Order
Local.
Spend
Local.
The future
of your
community
depends
on your
support of
local
businesses,
retailers and
restaurants.
#ShopLocal
Andy Phillips, Agent
7608 W Sand Lake Road
Orlando, FL 32819
Bus: 407-354-1320
Andy.Phillips.kraa@statefarm.com
Save $761. *
Combine
Home & Auto.
Save money and time when you combine your
home and auto insurance. Just another way I’m
here to help life go right.
CALL ME TODAY.
*Average household savings based on 2015 national survey of new policyholders who reported savings by
switching to State Farm ® .
State Farm Mutual Automobile Insurance Company, State Farm Indemnity Company
State Farm Fire and Casualty Company, State Farm General Insurance Company
1601489
Bloomington, IL
14 x April 2 — 15, 2020 x www.SouthwestOrlandoBulletin.com
13
Grizzly
belongs
to Lisa
Sagers,
managing
editor.
Lexie
belongs
to Rick
Martin,
publisher.
Wheezer
belongs to
Michelle
Oakes,
marketing
consultant.
HOME IS WHERE
YOUR CAT IS
THE LIVIN’ IS EASY
HAIRY SITUATION
State-Of-The-Art Family
& Cosmetic Dentistry
Saturday Appointments
Zoom! Whitening
Cerec One-Visit Porcelain Veneers & Crowns
TVs & Garden Views in Every Room
Periodontist on Staff
We offer One-Pill Sedation
Preferred Invisalign Provider
State-of-the-Art 3-D Cone Beam Scanner
Root Canal Therapy, Extractions
Nitrous Oxide Sedation, Digital X-Rays
White Composite Fillings
Most Insurances Accepted
Children Welcome
407.248.0100
8801 Commodity Circle
Near Sand Lake Road & John Young Pkwy.
www.southparkdentalgroup.com
info@SouthparkDentalGroup.com
JESSE EDWARDS D.D.S.
www.SouthwestOrlandoBulletin.com x April 2 — 15, 2020 x 15
Crybaby
belongs
to Lisa
Sagers,
managing
editor.
Tomboy
belongs
to Lisa
Sagers,
managing
editor.
CAT-TITUDE IS
EVERYTHING
Girlie
Girl
belongs
to
Michelle
Oakes,
marketing
consultant.
IF I FITS, I SITS
OFFICE ASSISTANT
Volume 1 of the Picture My Pet Photo Album appears in the March 19
issue. All photos can be found at www.southwestorlandobulletin.com. ª
UP-CLOSE ANIMAL ENCOUNTERS
BEHIND-THE-SCENES EXPERIENCES
UNFORGETTABLE FRIENDSHIPS
REGISTER NOW
SEAWORLD CAMPS: PRESCHOOL - 12TH GRADES
This summer get up close to the ocean’s most amazing animals at Seaworld Camp.
Visit with real animal experts and learn about dolphins, sea lions,
sharks, and more. Plus enjoy all the thrills of your favorite rides.
Program components, pricing and availability subject to change.
LIFELONG MEMORIES BEGIN HERE
SeaWorldCamps.com/Orlando
407-545-5550 (option 5)
© 2020 SeaWorld Parks & Entertainment, Inc. All rights reserved.
16 x April 2 — 15, 2020 x www.SouthwestOrlandoBulletin.com
XpediCare
Delivering the Promise of Telemedicine
When something doesn’t feel right
in your body — it could be a sore
throat, itchy eyes or a toothache —
your first instinct may be to make an
appointment with your primary care
physician or make a stop at your local
urgent care facility. However, the
notorious long waits and frustrating
runarounds of office visits can be
more painful than the ailment that
brought you there in the first place.
But what if there was an easier
way to get the care that you need?
Thai Pham, M.D., and Texas-based
physician, Phu Do, M.D., who met
while attending Brown University, decided
to address a problem they were
seeing in medical offices. People
would come in for basic concerns
and ended up spending too much
time and too much money to get a
relatively simple diagnosis and care.
“When it takes so much time, you’re
less likely to do it; and if you’re less
likely to do it, your heath suffers,” Dr.
Pham said about visiting a doctor’s
office. “The expense you pay in both
time and money is disproportional.”
Two years ago, Drs. Pham and
Do created a solution: XpediCare.
Dr. Pham used his computer science
knowledge to develop a secure
videoconferencing software
that takes telemedicine to the next
level. Patients can access Dr. Pham
or one of his two nurse practitioners
directly through the website at
www.xpedicare.com. After you set
an appointment, you will be sent a
link to access the videoconferencing
tool either by text or email. Patients
also have the option to download
XpediCare’s app, also developed by
Dr. Pham.
Drs. Pham and Do started XpediCare
because they saw “that as time goes
on, medical care has too many layers
between the person providing care
and the person receiving care.”
As it is becoming more difficult to
get care, Dr. Pham wanted to provide
a platform that made care more
personal and more direct.
“What we aim to do is remove all
those barriers to put you in direct
contact with our providers,” he said.
“When you message us, you’re talking
to someone who is immediately
in power to help you. That’s how we
can develop a relationship. Care is
not transactional.”
Transparency &
Personal Connection
For Dr. Pham, the most important
aspects of health care are transparency
and direct personal connection,
something he finds lacking in
most medical practices today. Many
offices utilize a patient portal to
share information with their patients,
but none can compare to the direct
access of XpediCare.
PROMOTIONAL FEATURE
“We are really the most transparent
practice anywhere, because you
get all your medical records at the
time they’re created,” Dr. Pham said.
“Nothing is hidden from you.”
The patient gets immediate access
to all of the doctor’s notes, as well
as lab and diagnostic results. Orders
are sent in PDF form straight to the
patient. All medical documents are
secured and protected by HIPPA
compliant technology.
“You’re in complete control of all
your medical records and information,”
Dr. Pham said.
Getting the Care You Need
Common issues that bring patients
to XpediCare are upper-respiratory
infections, dental pain, urinary
tract infections, cold/flu symptoms
and more. Dr. Pham and his team
can also treat hypertension and
hyperthyroidism/hypothyroidism,
ordering the blood tests and monitoring
any changes to make medication
adjustments.
Each visit is only $39, and patients
with or without health insurance pay
the same fee. If Dr. Pham isn’t able
to help remotely, the patient is refunded
the cost of the visit. He also
does not prescribe any controlled
medications.
Using his videoconferencing technology,
Dr. Pham can direct you in
performing exams that wouldn’t otherwise
be able to be done just over
the phone.
“We’re here to help you,” he said.
“Care should be made available as
much as possible and as affordable
as possible, so you can get the care
you need.”
Transcending the Barriers
During the current health crisis, Dr.
Pham and his team will continue to
remain available. Connecting with a
physician remotely means skipping
the commute and waiting room, and
still having access to the care you
need if you are social distancing or
under quarantine.
“We’re not here just for the crises,
and we’re not here only for your
pink eyes and sore throat,” Dr. Pham
said. “We can help manage chronic
diseases, as well, in a manner that
is much easier and on your own
time.”
Dr. Pham believes telemedicine
came with a promise — to make
care more accessible. And with
XpediCare, he is delivering on that
promise.
“We want to truly deliver the promise
of telemedicine, to be able to
help people and transcend the barriers
of distance and time and cost,
where it’s really needed.”
For more information, visit xpedicare.com. ª
n Dr. Phillips
William H. Gottfried, a resident
of Dr. Phillips, released his 20th
book, In Light of the Cross. A native
of Bucyrus, Ohio, William is the firstborn
of six children. Facing various
challenges growing up, he attended
nine different schools, which stunted
his reading and grammar skills.
However, he persevered, graduating
from high school and earning a
bachelor’s in religion at Columbia
Union College (now Washington
Adventist University) in Takoma Park,
Maryland.
n Ocoee
During an Ocoee City Commission
meeting, Nasseam McPherson
James, assistant director of the
Florida Department of Health in
Orange County, presented the city
of Ocoee with its 2019 Healthy
Community Champion plaque.
Ocoee was among 33 communities
to receive the honor this past
year from Florida DOH’s Healthy
IN YOURNEIGHBORHOOD
Community Champions Recognition
Program. The town was recognized
for building a sustainable community
www.SouthwestOrlandoBulletin.com x April 2 — 15, 2020 x 17
compiled by Lauren Salinero
Nasseam McPherson James (third from right), assistant director at the Florida
Department of Health Orange County, presents a 2019 Healthy Community Champion plaque
to Ocoee officials (l. to r.) Commissioner Larry Brinson Sr., Commissioner Rosemary
Wilsen, Mayor Rusty Johnson, Commissioner Richard Firstner and Commissioner
George Oliver III.
and adopting planning and urban
design best practices. These efforts
increase community connectivity;
provide for different modes of travel;
and increase access to facilities,
services and activities to improve
overall health, physical activity and
social interaction. Ocoee is in the
process of updating its parks, which
includes the addition of interactive
and stimulating play equipment and
assessing bicycle and pedestrian
connectivity to parks. Another highlight
was Ocoee’s on-site health clinic
that provides city employees with
easy access to wellness facilities and
services.
n Windermere
Officials of The First Tee of Central
Florida named Scott Spragg, a
longtime resident of Windermere,
as the organization’s new executive
director. He succeeds Tom
Lawrence, who served as executive
director since launching the Central
Florida chapter in 2012 until his move
last July to a new position at First
Tee’s headquarters in St. Augustine.
CONTINUED ON PAGE 18
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followed by Giving on the Green
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GIVING ON THE GREEN
AFTER PARTY
Monday, April 27th | 5:30 – 8:00 PM
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18 x April 2 — 15, 2020 x www.SouthwestOrlandoBulletin.com
CONTINUED FROM PAGE 17
Longtime
Windermere
resident Scott
Spragg is
appointed
executive director
of The First Tee of
Central Florida.
Sherry Dircks, longtime program
director, served as interim executive
director for the past eight months.
A stunning
sunset
over Lake
Crescent in
Windermere,
submitted by
Ann Adams.
to the center of downtown, which
includes a revitalized business and
arts district. Additionally, the trail
will soon be linked to the 250-mile
Coast to Coast Connector Trail, a
paved bike trail route between St.
Petersburg and Titusville.
Ian Mogollon of Winter Garden
took part in the Florida College
System Activities Association State
Forensics Tournament with the
Tallahassee Community College
Forensics Team. Kudos to him and
his fellow team members for winning
the state championship!
Anne Hastings of Windermere
was elected to the position of public
relations representative of the
Association of International Students
at the University of Mount Union for
2020. Elected by their peers, these
students help their organization and
others around campus with the challenges
of being foreign/international
students.
n Winter Garden
The city of Winter Garden was recognized
by the Florida Department
of Environmental Protection as
Florida’s 10th and newest trail town.
The Office of Greenways and Trails,
a component of DEP’s Florida State
Parks system, developed the Trail
Town program in 2018 to recognize
communities based on accessibility,
amenities, safety signage and proximity
to businesses. The historic downtown
of Winter Garden, listed on the
National Registry of Historic Places,
is a favorite destination for West
Orange residents and those traveling
the award-winning West Orange
Trail. The West Orange Trail links
cyclists, joggers and pedestrians
Winter Garden resident and
Windermere High School graduate
Mariam Saied was selected
to serve as publicity director on the
executive board of WHCL-FM radio
for the spring 2020 semester at
Hamilton College. WHCL is a nonprofit,
state-run station that operates
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affairs programming. Saied is a
first-year student and a graduate of
Windermere High School.
n Et Al
Rachel Simmons of Windermere
and Sarah Villalpando of
Dr. Phillips were inducted into The
Honor Society of Phi Kappa Phi at the
Indiana University of Pennsylvania
and Nova Southeastern University,
respectively. Phi Kappa Phi is the
oldest, most-selective, collegiate
honor society of all academic disciplines.
Rachel and Sarah are
among approximately 30,000
students, faculty members, professional
staff and alumni who are
initiated into Phi Kappa Phi each
year. Membership is by invitation
only and requires nomination and
approval by a chapter.
www.SouthwestOrlandoBulletin.com x April 2 — 15, 2020 x 19
West Orange Chamber of Commerce members celebrate the opening of Dentists of Ocoee.
West Orange Chamber of
Commerce representatives held a
ribbon-cutting for Dentists of Ocoee.
WOCC builds partnerships, strong
businesses and commitment to the
community by serving as the leading
business advocate in Central Florida,
facilitating opportunity to nearly
1,000 member businesses. For more
photo courtesy of WOCC
information about WOCC, call 407-
656-1304 or visit wochamber.com.
Although we try to ensure that all information presented above is the most current, correct and dependable
available, we do rely on others for the source of our news. Therefore, the Southwest Orlando Bulletin and
Cornerstone Publishing & Multi-Media LLC cannot be held responsible for the validity of the information
presented here, nor does mentioning it constitute an endorsement. In Your Neighborhood news is welcome and
may be mailed to P.O. Box 851, Windermere, FL 34786; or emailed to Lauren@kearneypublishing.com. ª
20 x April 2 — 15, 2020 x www.SouthwestOrlandoBulletin.com
Two years ago, Danielle
Newbold of Windermere was
driving in Orlando with her 9-yearold
son, Miles. They were stopped
at a traffic light, and a homeless
man approached their vehicle.
Miles insisted that they give the
man some money. Danielle explained
that she was hesitant to
hand over cash for fear the man
“would spend it on something that
may hurt him.” Miles became very
upset.
Danielle was home-schooling
Miles, the oldest of her three children,
and saw this experience as a
teachable moment. She suggested
they do a research project about
how to better help the homeless
population.
Within a year, what started as
a one-semester project became a
501(c)(3), not-for-profit agency named
Miles To Go. Its mission is
to “spread love one person at a
time” by hand-delivering tote bags
packed with essentials like water,
food, toiletries and clothes to the
local homeless community.
SOUTHWEST
“At first we were collecting the supplies
and storing them in bins in my
home,” Danielle said. “But we quickly
outgrew that space.”
SPOTLIGHT
Miles To Go!
Teachable Moment Turns Into Nonprofit
by Leona Braun
Windermere
residents
Danielle
and Miles
Newbold create
the nonprofit
Miles To Go
to help supply
homeless men,
women and
children with
basic necessities.
When Miles’ home-based project
took off, his younger siblings began
to understand what a huge impact
their big brother was having. Violet,
now 8, suggested they include a
teddy bear for the women’s shelter
bags in case the recipient has a
child. The youngest child, Reed, at
7, became concerned that children
in foster care were lonely and didn’t
have things of their own.
The teachable moment became a
family charitable organization with
Mom running the operation.
“My son hired me at age 10 to
work for him,” Danielle said.
Soon Danielle realized there was a
need to differentiate the bags of 14
essential items between male and female
supplies. Now there are three
colors of bags. The original black totes
are for people encountered on the
street. The purple bags are for women
in homeless shelters like Harbor
House of Central Florida, a domestic
abuse shelter. The new, red bags are
slated to go to children in foster care.
Coalition for the Homeless of Central
Florida and Covenant House Florida
for homeless youth, also receive bags
for distribution.
This past November, Miles To
Go moved into its own offices in a
space shared with Orlando Body
and Movement Therapy in Suite 170
at 6651 Vineland Road in Orlando.
Danielle has an office and her supplies
there along with a boutique,
where people can purchase Miles To
Go items, including T-shirts. All funds
go toward buying more supplies and
totes for the charity. For a suggested
donation of $30, one can purchase
a filled tote to keep and distribute
from his or her car.
Danielle believes you need to “find
the good in people” and engage
them in helping to ease the desperation
of homelessness.
Miles is very proud to have the notfor-profit
named for him and thanks
his mom for helping it grow into a
charity. His current duties at Miles To
Go involve graphic design, including
the charity’s logo.
“My classmates know about what
I do and like to help out, especially
with bag packing,” Miles said.
He hopes the momentum follows
him through high school and
beyond.
Miles To Go gets assistance packing
the tote bags from Girl Scout
troops, high school students in need
of community service hours, church
groups, and friends and neighbors.
On Feb. 24, a family fun and packing
event was held in front of the organization’s
offices. More than 300
bags were packed and are now
ready for distribution. Some went
right into the cars of volunteers, so
they could immediately be handed
to someone who could benefit from
the bags’ contents.
“We are overwhelmed by the support
of our community and estimate
400 people came out,” Danielle
said. “While this was a free event,
there were fundraising activities like
a silent auction. Together, we raised
almost $9,000.”
To find out how to give back to
your community, visit Miles to Go’s
website at milestogocharities.org.
Inquiries for the purchasing or filling
of tote bags can be directed to
milestogocharities@gmail.com.
Of course, you can also visit
Danielle at her office. She would
love to tell you more about the organization
and how you can “spread
love one person at a time,” too. ª
Living Well | April 2020 | 1
Living Well
Southwest OrlanDo
COrONaVIrus,
Flu Or COmmON
COlD: KNOw the
DIFFereNCe
What Does It Mean
to be a Physician CEO?
COVID-19 News tO NOte
Volume 1, Issue 1 — April 2020
COMPUTER
TECHNOLOGY
MAKES FOR
LESS INVASIVE
DENTISTRY
A Product of the
Southwest Orlando Bulletin
2 | April 2020 | Living Well
Your dentist advises you to get a
crown for a broken, defective or unsightly
tooth. Depending on the practice,
you may be scheduled for two
visits — about two weeks apart — or
have the entire process completed in
a couple of hours.
Thanks to computer-aided design
(CAD) and computer-aided manufacturing
(CAM), being fitted with a
crown is quicker and easier for dental
patients.
Using CAD/CAM is an option
you may be increasingly asked to
consider.
Although you may not be acquainted
with the concept, it isn’t new.
“This technology has been around
for about 30 years; 1984 was the
first experimental crown,” said Dr.
Ibrahim Duqum, an assistant
professor of prosthodontics and director
of the NEXT (Next Education
Experience and Technology) Center,
The University of North Carolina,
Chapel Hill.
Many dentists do not have CAD/
CAM equipment, which is very costly,
or they are just introducing it.
Computer Technology
Makes for Less Invasive Dentistry
by Bev Bennett
Be informed on getting a dental crown using CAD/CAM equipment.
401 Main Street, Suite A, Windermere, FL
Windermere Center for
DENTISTRY
“It is the future,” wrote Dr.
Kenneth Waliszewski, an adjunct
professor, general dental
sciences/prosthodontics, Marquette
Uni versity School of Dentistry, in an
email interview.
Since the introduction, there have
been almost five generations of
machines, and the technology has
improved.
Briefly, here’s how CAD/CAM creates
a crown.
A digital picture is made of the
tooth or a replica of the tooth. The
computer software has a library
of tooth shapes. The computer operator
selects a shape as a starting
point, which is then modified using
software. When the
tooth design is complete
the computer
file is sent to the
computer-assisted
milling machine. A
block of the chosen
crown material is
placed in the workspace,
and robotic
grinders carve and
sculpt the tooth, following
the digital file
information from the
computer design.
The outcome depends
on how well
the technology is
mastered.
“Skill, talent and experience
[are] needed
to fabricate any
crown from any material
using any system,”
Dr. Waliszewski
wrote.
If you have the choice, you may
wonder whether a CAD/CAM crown
fits as well, is as durable and has
the same aesthetic qualities as traditional
crowns. And, you no doubt
want to know whether the process is
a hassle.
Here’s what the experts said:
• Ease of the procedure. Perhaps
the most appealing advantage of
the CAD/CAM crown is that you’re
done in a day, said Dr. Matthew
Messina, American Dental
Association spokesperson.
Emilia Godoy-Rapport, D.M.D.
Always Friendly & Gentle
Cosmetic and family dentistry
www.windermeresmiles.com
(407) 909-1097
Typically, without CAD/CAM,
your dentist shapes the tooth to receive
the crown, takes an impression
and makes a protective temporary
crown. A dental laboratory creates a
permanent replacement, which can
take a couple of weeks. The crown is
sent back to the dentist who fits it in
your mouth.
Using CAD/CAM, your dentist
skips the impression and eliminates
the temporary crown. You don’t have
to worry about the temporary crown
cracking, coming loose or interfering
with your diet. You get your permanent
crown the same day.
• Fit. “A lot of studies talk about fit,”
said Dr. Kenneth Aschheim, associate
clinical professor, New York
University College of Dentistry, New
York City. “No question. Millions of
these restorations have been done
and fit into clinical acceptance.”
• Durability. Even though the procedure
is less time-consuming, you
don’t want to return in a year or two
with a cracked CAD/CAM crown.
That’s not an issue, according to dental
experts.
“Studies show that these crowns
have the same fit, same longevity
as lab crowns, [those created
in dental laboratories],” Dr. Duqum
said.
“Full porcelain crowns are every
bit as strong as what’s being used in
the lab,” Dr. Messina said. “They’re
extremely hard.”
In a study in the Journal of
International Oral Health, looking at
the research on in-office CAD/CAM
dentistry, the authors concluded that
CAD/CAM crowns show a high level
of fracture resistance.
• Aesthetic qualities. Although
vanity may not be an issue for you,
you’ll still want a crown that closely
resembles your other teeth. This is
where CAD/CAM is still being perfected.
You may not notice it, but
take a look, and you’ll see that your
natural teeth aren’t monochromatic.
You’ll spot different colors at the
gum, center and even top, according
to Dr. Aschheim, an expert on
aesthetic dentistry.
A dentist not only has to match the
colors of the crown to those of your
other teeth but match them at the correct
parts.
This is being addressed. Dentists
can choose from materials in a greater
range of colors, and a number of
dental offices have custom-shading
abilities.
“It’s even more customized than in
the past,” Dr. Aschheim said.
But again, if time is a factor and
you don’t want to lengthen the procedure,
this may not be ideal for you.
Instead, you may choose whether
to have a CAD/CAM crown based
Living Well | April 2020 | 3
on the location of the tooth or teeth.
You may not care whether a crown
on a molar isn’t a color match but
want an incisor crown to blend in.
Even though CAD/CAM is a growing
part of dentistry, don’t assume
that not having it is a sign that your
dentist is outmoded or old-fashioned.
“CAD is a tool,” Dr. Messina
said. “You can have lab-produced
gorgeous porcelain crowns. You
can have great quality from CAD
technology.”
©CTW Features ª
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Welcome
Open 6 Days a Week
Voted #1 Physician
Until 9pm on Weekdays
6 Years in a Row
*Now Accepting New Patients
(407) 876-CARE (2273) | WindermereMedicalCenter.com
11600 Lakeside Village, Windermere, FL, 34786
Niral Patel, M.D.
Accepted plans: Aetna, Ambetter, Allegiance (Disney), Bright Health, BCBS, Cigna, Oscar Health, Tricare, United Healthcare,
and many more.
4 | April 2020 | Living Well
With all of the news around the
novel coronavirus, the flu is getting
the backseat to all the attention. But
what you should know is that flu
season is still in full force, affecting
millions of Americans. According
to the Centers for Disease Control
and Prevention (CDC), flu activity
is reportedly still high and is expected
to continue at this level for
weeks.
That said, for most Americans, the
threat of the seasonal flu is currently
greater than that of the coronavirus
(COVID-19). To protect your whole
health, we’re sharing information to
help you remain vigilant about flu
symptoms, understand how the flu,
common cold and coronavirus differ,
and learn prevention strategies
to help protect you from both.
Common Cold, Flu
& Coronavirus: How They Compare
The common cold, flu and coronavirus
are all infectious viruses that
affect the respiratory tract. They’re
also all spread person-to-person and
through direct contact with droplets
(either airborne or on a surface) that
contain the virus itself.
The common cold rarely has serious
complications; however, the flu
and coronavirus can. So, we’re going
to focus on the important differences
between the flu and coronavirus
particularly.
How They Affect the Body
The CDC explains the seasonal flu
is caused by contagious influenza viruses
that can infect the nose, throat
and, at times, the lungs. Symptoms
can range from mild to very severe,
leading to death in rarer cases.
The good news is that a vaccine
is available for the flu. Those who
have received the flu vaccine and
get the flu tend to experience less
severe symptoms for a shorter period
of time compared to people who
have not had the vaccine and get
the flu.
The current coronavirus outbreak
is related to COVID-19, which is a
new strain of coronavirus that’s recently
been identified. There are actually
many types of coronaviruses
that cause a variety of illnesses from
Coronavirus, Flu or Common Cold:
Know the Difference
the common cold to other severe diseases
you may have heard of such
as MERS and SARS.
COVID-19 is a contagious virus
that mainly infects the lungs.
While some people have only
minor symptoms, others may develop
pneumonia or severe lung
damage. It’s important to note that
the flu also can also lead to viral
pneumonia.
Populations Most at Risk
According to the CDC, young children,
adults age 65 years and older,
pregnant women and those with
chronic medical conditions such as
asthma, diabetes and heart disease
are at a higher risk of flu-related
complications.
The new coronavirus is still being
studied, but current information suggests
older adults and those with
chronic health conditions may also
be at risk for more severe effects of
the virus. Interestingly, young children
have been less affected.
Currently, the risk for contracting
the flu is still high in the general
U.S. population. In contrast, the risk
of contracting the coronavirus is still
relatively low for most people in the
United States.
According to the CDC’s risk assessment
for COVID-19, those at a
higher-risk include:
• People in communities where
ongoing community spread of the
coronavirus has been reported
• Healthcare workers caring for
patients with coronavirus
• Those with close contact to a
person with coronavirus
• Travelers returning from affected
international locations with community
spread
Symptoms
Compared to the coronavirus, the
flu has more symptoms. They often
appear suddenly and include:
• Cough
• Fatigue
• Fever/chills
• Headaches
• Muscle or body aches
• Runny or stuffy nose
• Sore throat
• Vomiting and diarrhea (more
common in children)
Just to point out, the common cold
may involve a fever, but it usually
has less severe symptoms that often
only affect the upper respiratory
tract, causing relatively minor sinus
congestion, drainage and a related
cough.
The coronavirus, on the other hand,
can have a longer window between
exposure and showing symptoms
compared to the flu and common
cold, which is currently thought to be
anywhere from two to 14 days.
The CDC reports that the main
symptoms of the coronavirus are the
following:
• Fever
• Cough
• Shortness of breath
As you can see, the coronavirus
has fewer primary symptoms that
mostly affect the respiratory tract.
While rarer, the World Health
Organization explains that severe
cases of coronavirus can cause more
life-threatening symptoms such as
pneumonia, severe acute respiratory
syndrome, kidney failure and
death.
Treatment
For the seasonal flu, antiviral
treatment can be effective for some
people in reducing the length and
severity of symptoms as well as severe
complications like pneumonia if
taken within 48 hours of onset.
Most cases of the flu can be managed
with over-the-counter remedies
at home; however, those in higherrisk
categories should always call
their doctor immediately with flu
symptoms.
For the coronavirus, there’s no
antiviral treatment at this time.
Treatment depends on the severity
of symptoms, but anyone with
symptoms of the coronavirus and in
the risk assessment categories we
discussed above should call their
Living Well | April 2020 | 5
doctor immediately and follow their
guidance on next steps. It’s very important
to call your doctor’s office
or urgent care center first before
arriving so they can take necessary
precautions.
Prevention
The CDC recommends the annual
flu vaccine as the best way
to prevent flu. Since there’s no vaccine
available for the coronavirus
at this time, prevention focuses on
following the CDC’s travel notices
and following everyday prevention
activities.
According to the CDC, these strategies
can help prevent the transmission
of many respiratory illnesses,
including the flu and coronavirus.
• Avoiding others who are sick
• After getting medical care, staying
home when sick
• Using a tissue or elbow to cover
your coughs and sneezes
• Cleaning frequently touched
surfaces and objects with a household
detergent daily
• Cleaning visibly dirty surfaces with
a detergent and then a disinfectant
• Frequently washing your hands
often with soap and water for at
least 20 seconds
• Using a hand sanitizer that contains
at least 60% alcohol
As your partner in whole health,
AdventHealth will help keep you up
to date with the latest information
and recommendations about the
recent coronavirus outbreak. You
can also see the latest information
and recommendations by visiting
coronavirussignsandsymptoms.com. ª
DON’T MISS OUT
ON FUTURE ISSUES!
Delivered
to your
mailbox
or inbox.
407-351-1573
www.southwestorlandobulletin.com
6 | April 2020 | Living Well
What Does It Mean
To Be a Physician CEO?
by Debra Andree, M.D., President /CEO
Community Health Centers Inc. 407-905-8827 chcfl.org
As I begin to transition into my
new leadership role at Community
Health Centers, I have taken some
time to reflect upon what it personally
means to me to be a physician
CEO.
I consider my medical career to be
a great honor and privilege. Having
been directly involved in patient care
for the majority of my career, first as
a nurse and then as a physician, I
have been fortunate to gain a perspective
that others may not necessarily
have had the opportunity to
experience.
This perspective helped me see
first-hand how business, operational
and administrative decisions impact
the delivery of care. No matter
which challenges we are presented
with, the well-being of our patients
and workforce must always remain
a priority.
As a physician, I was trained to
always question and evaluate. I
was also trained to remain calm
throughout stressful situations and
quickly analyze evidence and
make recommendations for the
best possible outcomes. I believe
that these experiences prepared
me well for this next step in my
career.
Thinking beyond a current isolated
situation to be able to solve bigger
problems is another area where I believe
that physician training is valuable.
However, the most vital aspect
of being a physician is also the most
important aspect of being a CEO,
and that is to care deeply about
the people whose lives you are responsible
for. I take this responsibility
very seriously and look forward
to this next chapter in my life and
career. ª
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by Syed O. Quadri, M.D., Adult, Child & Adolescent Psychiatrist
Psych Pointe of Florida 407-270-7702 www.psychpointe.com
Living Well | April 2020 | 7
There are many types of human
coronaviruses, including some
that commonly cause upper-respiratory
tract illnesses. COVID-19
is a new disease caused by a
new coronavirus that has never
been seen in humans in the past.
The current understanding about
how COVID-19 spreads is largely
based on what is known about
other coronaviruses studied in the
past.
Because COVID-19 is new, there is
more to learn about how it spreads,
the severity of illness it causes, and
to what extent it may spread in the
U.S. The symptoms reported for patients
who have COVID-19 are fever,
sore throat, dry cough, headaches,
fatigue and shortness of breath,
leading to lung fibrosis in some. If
you have this cluster of symptoms,
please contact your primary care
physician as soon as possible and
isolate yourself.
People with or without COVID-19
are developing severe anxiety, panic
and paranoia about getting sick or
even dying. Social distancing, cleanliness,
using masks if ill, using hand
sanitizers and isolation from public
gatherings will help in fighting this
pandemic.
Unfortunately, the United States
wasn’t 100% prepared for a pandemic
like we are facing. Let’s all be
strong and help each other to overcome
this.
If you need psychiatric help with an adult or
adolescent, please contact our office at the phone
number above. We will try to accommodate everyone,
either in person or through telemedicine
consultations. ª
Michael J. Tortorella, MD
Obstetrics & Gynecology
Board Certified
Pregnancy
Family Planning
Menstrual Disorders
Menopause
Second Opinion for Surgery
In-Office Ultrasounds
In-Office Surgery
Minimally Invasive
Surgery
Sterilization
(407) 363-1003 Michaeljtortorellamd.com
7300 Sandlake Commons Blvd.
Suite 320, Medplex A
next to Dr. P. Phillips Hospital
Listed in Best Doctors
in Orlando Magazine
8 | April 2020 | Living Well
n Orange County’s Stay at
Home Order
Orlando Mayor Buddy Dyer
joined Orange County Mayor Jerry
L. Demings in supporting a Stay at
Home Order for all residents and the
closing of all nonessential businesses
through April 9.
Residents can go to the grocery
store or pharmacy to purchase food
and essential items; go to medical
appointments but should check with
their doctors first; go to a restaurant
for takeout; care for a family member
or loved one; and take a walk, ride
a bike, jog and be outside for exercise,
remembering to keep at least
6 feet of space between themselves
and others. They cannot visit friends
and family if there is no urgent need
or go to work unless they are providing
essential services as defined by
the order.
Essential businesses include
health care providers; grocery store
employees; food cultivation workers;
hotels and motels; any business
that provides food, shelter, social
services or necessities of life; media;
gas stations; auto supply stores; auto
repair and towing companies; banks
and other financial institutions; hardware
stores; licensed contractors;
businesses providing mailing and
shipping services; laundromats and
dry cleaners; restaurants that offer
a pickup option or delivery; schools
providing free food services to students;
businesses that supply office
products to anyone who works from
home; any business selling medical
equipment and supply providers;
businesses shipping groceries or
goods to residences; airlines; taxis;
bus employees; home-based care
for seniors, adults or children; assisted
living facilities and nursing
homes; legal services; landscape
and pool care businesses; child care
facilities; businesses operating at
an airport or governmental facility;
pet supply stores; logistics providers;
telecommunications providers;
COVID-19
News to Note
providers of propane or natural
gas; construction sites; architectural,
engineering and land surveying services;
factories and plants; waste
management services; businesses
interacting with customers solely
through electronic or telephonic
means; and businesses delivering
products through mail.
n Fighting hunger,
feeding hope
Second Harvest Food Bank
of Central Florida representatives
are monitoring developments
regarding the spread of COVID-19
in the community. The organization
is also communicating daily with local
emergency services and Feeding
America.
The loss of economic activity, especially
in the tourism section, is impacting
thousands of hourly workers and
their families. If you are in need of
food assistance, call 407-295-5009
or visit the food bank’s online food locator
at www.feedhopenow.org/site/
spageserver/?pagename=need_food
to find a list of feeding partners near
your residency. Be sure to call before
going there to make sure hours and location
have not changed. Anyone who
needs assistance during the weekend
should call United Way’s 2-1-1.
The food bank is also seeking donations
to meet its growing demand
of food assistance. In addition, individuals
can start a virtual food
drive. For more information about
helping, call 407-295-1066 or email
info@feedhopenow.org.
n The ALICE Recovery
Fund
In response to the COVID-19
pandemic, Heart of Florida United
Way has established a fund to
support Central Florida residents
whose financially stability is being
impacted. The focus of the fund is
to support the ALICE — asset-limited,
income-constrained, employed
— population experiencing hardship
because of decreased hours or
unpaid leave. The fund may provide
assistance with rent, mortgage and
utility bills to help prevent eviction
and homelessness.
If you reside in Orange, Osceola
or Seminole counties and need assistance
because of the pandemic, call
2-1-1, text your zip code to 898211,
or visit hfuw.org/chat.
n Help from The Salvation
Army
In Florida, The Salvation Army
is distributing Church in a Box kits
that contain devotional materials for
adults, teens and children, as well as
activities and games. The kits also
contain hand sanitizer, doughnuts
for breakfast, etc.
The organization is also providing
meals for children who are missing
a meal each day by being out of
school and is delivering food boxes
to seniors after weekly programming
was canceled. It also is distributing
food items donated by Universal
Orlando Resort, which closed due
to COVD-19 concerns, and accepting
online prayer requests. Local
Salvation Army officers will call
those requesting prayers to provide
emotional and spiritual care over the
phone.
In addition, a temporary outdoor
emergency shelter at The Salvation
Army Orlando Area Command is
open for male residents. Although
space is limited, the organization
is committed to housing as many
people as guidelines permit. The
community dinner is still available
for children, women and men
in need of a meal. Serving begins
at 3:30 p.m. and is takeout
only.
For more information, visit www.
salvationarmyusa.org/usn/covid19.
n Response from the city
of Orlando
The Orlando Fire Department has
updated response protocols related
to a respiratory illness and will ask
for patients to meet paramedics outside
of their location if they are able
to do so without compromising their
medical condition.
Residents and businesses are encouraged
to reach out to the following
for any help they need:
• The Orlando Economic
Partnership created an online resource
center for employers and businesses
to serve as a one-stop-shop for
information and resources available
through our region. For more information,
visit business.orlando.org/l/
coronavirus-business-resource-center.
• Florida Department of
Economic Opportunity (DEO) officials
asked business owners to
take a survey to assess the impact
of the virus on business operations
and also activated the Florida Small
Business Emergency Bridge Loan
Program to support small businesses
impacted by COVID-19. The program
provides short-term, interestfree
loans to small businesses that
experience economic injury from
COVID-19. For more information,
visit floridadisasterloan.org/.
• The Small Business Administration’s
(SBA) Economic Injury Disaster
Loans offer up to $2 million in economic
assistance to help small businesses
overcome loss of revenue
resulting from COVID-19. These
low-interest, long-term loans may be
used to pay fixed debts, payroll, accounts
payable and other bills that
cannot be paid because of the disaster’s
impact. For more information,
visit disasterloan.sba.gov/ela/
information/index.
• Orlando City Hall and other city
administrative buildings are closed
to the public. Residents should visit
orlando.gov to request city services
or interact with city government.
• The Hispanic Office for Local
Assistance (HOLA) is offering services
virtually, and residents can
call 407-246-4310 or email hola@
cityoforlando.net.
• Orange County’s Crisis
Assistance Program provides county
residents with a one-time benefit to
help with rent and utilities. To make
an appointment for a phone call
with a case manager, call 407-836-
6500.
• Orange County Public Schools
is offering grab-and-go meals
for students to pick up at school
sites.
• Residents whose employment
was negatively impacted as a result
of COVID-19 can apply for reemployment
assistance benefits (formerly
known as unemployment compensation)
from the Florida Department
of Economic Opportunity. For
more information, call 1-800-204-
2418 or visit www.floridajobs.org/
reemployment-assistance-service-center/
reemployment-assistance/claimants.
The city is monitoring this everevolving
situation and will continue
to update its website dedicated to its
response to COVID-19 at orlando.
gov/covid19.
n Call center
information
If residents are experiencing
COVID-19 symptoms of fever, cough
and shortness of breath, they should
first call their health care provider or
the Florida Department of Health’s
dedicated COVID-19 call center at
1-866-779-6121. The call center is
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available 24/7 and was established
to answer general questions residents
and visitors may have.
Residents can also send questions
via email to covid-19@flhealth.
gov. For additional information,
visit Florida Department of Health’s
dedicated COVID-19 webpage at
www.floridahealth.gov/covid-19.
The Florida Department of Health
in Orange County (DOH-Orange)
has established a coronavirus call
center for Orange County residents.
The phone number is 407-
723-5004. The center is available
Monday through Friday, from
8 a.m.-5 p.m.
n A letter from WOCC
submitted by Stina D’Uva, president/CEO of
West Orange Chamber of Commerce
Dear Business Community Members,
During this difficult time, the West
Orange Chamber is here to help our
business community navigate through
the CODIV-19 pandemic. We know
CONTINUED ON PAGE 10
Blue Lotus Wellness
and CBD Boutique
will be opening soon in West
Orlando serving
Windermere, Ocoee
Dr. Phillips, Metro West
Gotha & Winter Garden
We are now offering free delivery
or curbside pick up at our boutique
location at 368 Moore Road
in Ocoee just South of Publix in
Plantation Groves.
Please visit our website
BlueLotusWellness.net or call
407-235-0653
to order and arrange
delivery or pick-up.
10 | April 2020 | Living Well
CONTINUED FROM PAGE 9
that we all must stay focused and
work together to get through this
crisis. We asked our chamber members
to complete a survey detailing
the impacts they’re seeing due to the
coronavirus. What we learned from
the survey is that our members need
financial help.
On Monday, March 16, Gov.
DeSantis activated the Florida
Small Business Emergency Bridge
Loan Program to support small businesses
impacted by COVID-19.
The bridge loan program, managed
by the Florida Department
of Economic Opportunity (DEO),
will provide short-term, interestfree
loans to small businesses
that experienced economic injury
from COVID-19. The application
period is open and runs
through May 8, 2020. Now is
the time to act; do so by going to
floridadisasaterloan.org to apply.
Another option available is Florida
Department of Economic Opportunity’s
Short Time Compensation
Program for Employees. The Short-
Time Compensation program is a voluntary
employer program designed
to help employers maintain their
staff by reducing the weekly working
hours during temporary slowdowns
instead of temporarily laying
off employees. For more information,
visit floridajobs.org/office-directory/
division-of-workforce-services.
In addition, the SBA Economic
Injury Disaster Loan Program is available
for small businesses. This is another
tool to help assist our business
community during this predicament.
To learn more, visit sba.gov/page/
coronavirus-covid-19-small-businessguidance-loan-resources.
We also heard from our members
that you need help retooling
your organization/business plan.
Our local SBDC is here to help
you. You can schedule a virtual appointment
with Chuck Wheeler,
a certified business consultant, to
help you adjust your business in
this challenging time. To schedule
an appointment with Chuck, visit
sbdcorlando.com/consulting.
In addition to all this information,
we are offering virtual opportunities
for our members to stay connected.
Please feel free to reach out to me
directly if you have any questions or
any thoughts on what we, the West
Orange Chamber, can be doing for
businesses and our west Orange
County business community.
n President Trump expands
Medicare’s telehealth
benefits
Medicare beneficiaries are now
able to receive various services
through telehealth, including common
office visits, mental health
counseling and preventive health
screenings. This will help to ensure
that Medicare beneficiaries, who
are at a higher risk for COVID-19,
are able to visit with their doctors
from their homes without having to
go to a doctor’s office or hospital,
which puts themselves and/or others
at risk.
For more information, visit
www.coronavirus.gov. ª
COME TOGETHER,
Even When Apart
Send photos of how
you’re coping with the
Stay At Home order to
share with the community.
Whether you are getting
creative with ways to keep
the kids entertained, taking
this time to focus on selfcare,
or one of the
essential working heroes,
we want to see how you’re
spending your Stay At
Home time!
Send photos and news to
Lauren@kearneypublishing.com
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In light of recent events we will strive to keep our facility clean and safe for our customers and
employees. We appreciate your business, cooperation and patience in this matter and wish you and
your family good health.
Royal Brick Pavers
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DEADLINE: APRIL 15, 2020
Email entries to Lauren@kearneypublishing.com;
or mail to P.O. Box 851, Windermere, FL 34786.
For more information, call 407-351-1573, option 4.
P.O. Box 851
Windermere, FL 34786