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Protein boost
Ingrediente:
1/2 avocado
30 g sfecla proaspata
25 g quinoa
15 g linte
Fulgi de drojdie inactivi
Mod de preparare:
1.
2.
3.
Hidratati lintea in apa rece o ora.
Fierbeti lintea 20-25 de minute
Adaugati quinoa in apa fierbinte si lasati-o
pana se inmoaie.
4. Serviti lintea alaturi de quinoa, sfecla rasa si
avocado.
5. Adaugati fulgi de drojdie inactivi deasupra.
09
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