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Rasayana for Childcare

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Recipe 2

Draksha Juice

to quench excessive thirst

and normalise digestion

Ingredients

Fresh blue/black grapes (well ripened): 200 g

Clean thin muslin or cotton piece of cloth

Preparation

Separate the grapes in the bunch, wash thoroughly.

Wrap them with the cloth and squeeze out the juice into

a glass. This juice should preferably be consumed immediately.

If necessary it can be stored for a maximum of 3-4 hours,

refrigerated.

Uses

Grape juice helps normalize digestion and metabolism in

children. It acts as an appetizer and helps spark an appetite

if your child is refusing to eat. It helps the body in better

absorption of micro nutrients in food.

Ayurveda suggests Draksha juice as an ideal adjuvant:

something that increases palatability and effectiveness of a

medication that the child is being given. For instance Draksha

juice is advised as a supplement (Palthya) in anaemia

treatment along with other medication. In mild anaemia of

teenagers, Draksha juice can help.

This is also your go-to juice in managing excessive thirst

and lassitude/weakness in cases of fever, sun stroke and exhaustion

during summer.

46

Fresh black grapes

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