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Rasayana for Childcare

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Pippali is Long Pepper. It is not the same as black

pepper nor is it from the Peepul tree!

Less commonly known than black pepper, the long

pepper tastes simultaneously spicy and sweet. Popular

lore holds that during the times of the Roman Empire,

it was thrice as expensive as black pepper, since its hotsweet

taste went well with the Roman cheese-based

dishes and wine reduction sauces.

Pippali is valued as a “Yogavahi” or adjuvant: a catalytic

agent that strengthens the effect of other ingredients

in the medicine (Refer bibliography). In Chyavanaprasha,

for instance, Pippali increases the effect of

Amla. Pippali belongs to the class of Ayurvedic “Prashana”

drugs that are administered daily in small doses

to children as Rasayana (Refer Section 2). Whole Pippali

fruit is rubbed on a grinding stone/rough surface

moistened with honey/water to get a loose paste. A

tiny pinch of this paste is given daily to children from

the age of 3 months to 2 years.

Uses

Enhances immunity

Protects children from frequent attacks of cold, cough,

fever and diarrhoea.

Helps in digestion and absorption of nutrients from

food.

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Pippali -

grown in a pot

a

Pippali can be grown as a pot herb

and harvested as required

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