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Rasayana for Childcare

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Dosage

For children:

1 year old: 2 pinches

1-3 years: Size of a green pea

3-6 years: ¼ teaspoon

6-12 years+: ½ teaspoon

Alternatively, you can use Yashtimadhu powder for the

same purpose.

Mix 1-2 g of Yashtimadhu powder with half a tea spoon

of honey in a clean bowl and administer as indicated

for paste.

Caution

Take care not to administer

Yastimadhu more than 3 g per day.

In higher doses it can cause

nausea and vomiting.

Sanskrit shloka

rÉ¹Ï ÌWûqÉÉ aÉÑÂÈ xuÉ²Ï cɤÉÑwrÉÉ oÉsÉuÉhÉïM×üiÉç |

xÉÑÎxlÉakÉÉ zÉÑ¢üsÉÉ MåüzrÉÉ xuÉrÉÉï ÌmɨÉÉÌlÉsÉÉxÉëÎeÉiÉç |

uÉëhÉzÉÉåjÉÌuÉwÉcNûÌSïiÉ×whÉÉasÉÉÌlɤÉrÉÉmÉWûÉ |

(Bhavaprakasha Nighantu, Haritakyadivarga, 145)

Yashti hima guruh swadvi

chakshushya balavarnakrt |

Susnigdha shukla keshya

swarya pittanilasrajit |

Vranashotha vishaccharditrishnaglanikshayapaha

||

Meaning

Yashtimadhu is sweet tasting. It is heavy to

digest, unctuous, cold in potency. It pacifies

vitiated pitta, vata doshas and blood.

It is good for eye health, enhances physical

strength, colour and complexion, good for

hair care and voice. It strengthens reproductive

tissues (aphrodisiac). Yashtimadhu cures

inflammatory swellings, poisoning, vomiting,

morbid thirst, physical weakness and tiredness

of mind and senses.

86

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