04.06.2020 Views

The Red Bulletin June 2020 (US)

Create successful ePaper yourself

Turn your PDF publications into a flip-book with our unique Google optimized e-Paper software.

97<br />

Marcel<br />

Hirscher<br />

Alpine skier, 31, AUT.<br />

Hirscher retired in 2019 with eight World Cup titles, two<br />

Olympic gold medals and seven world championships.<br />

“Now I’m all about less,<br />

not more”<br />

After the whirlwind success of his ski career,<br />

Marcel Hirscher reflects on adjusting to civilian<br />

life and finding new ways to recalibrate.<br />

Words DANIEL WINKLER<br />

Photography FELIX KRÜGER<br />

the oddballs. I was. <strong>The</strong>y’ve found a<br />

pace they can work at, which they’re<br />

going to have to keep up their whole<br />

lives. As an athlete, I only had to<br />

live with the tempo I’d set myself for<br />

10 years. You can’t run your whole<br />

working life at a sprint. No one<br />

can survive that. It was a learning<br />

process to see that it wasn’t a very<br />

good idea to try to transpose elite<br />

sport 1:1 into daily life. Unless you<br />

want to make a huge effort to be the<br />

best at something.<br />

Are you now recalibrating your<br />

day-to-day routine?<br />

I’m right in the middle of that<br />

process now. Maybe only at the<br />

very beginning of it, actually. It’s<br />

probably going to take a lot of time<br />

for what I’ve trained my whole life<br />

to do to change. Which is a type<br />

of training in itself, only now I’m<br />

giving myself a bit more time for it.<br />

It’s midday. I’ve been working in the<br />

garden since 7:30 in the morning<br />

and I notice that it’s a glorious day.<br />

I think to myself, you don’t have to<br />

get it all done today. In the past I<br />

always lived by the motto not to put<br />

off till tomorrow what you could<br />

do today. Let’s do another two runs<br />

because who knows what might<br />

happen tomorrow! Let’s test the<br />

boots out today because who knows<br />

what might happen tomorrow! That<br />

was right for sport but isn’t much<br />

good for everyday life. I still have to<br />

learn that.<br />

the red bulletin: As a<br />

sportsman, you were always<br />

asked this, but at times like these<br />

it seems more appropriate than<br />

ever: How are you doing?<br />

marcel hirscher: I’m good.<br />

Everyone’s healthy. So very good.<br />

Structure and making to-do lists<br />

are very important right now.<br />

Does that apply in your case, too?<br />

Not anymore, really. I was a<br />

walking to-do list while I was a pro<br />

athlete. It all had to be systematic.<br />

I proceeded step by step in my<br />

quest to reach the desired goal.<br />

I’m extremely happy that that’s<br />

no longer what it’s all about. It<br />

worked for 10 years. No question.<br />

But it doesn’t have to be that way<br />

anymore, because now I’m all about<br />

less, not more.<br />

Is it working?<br />

It was terrible to start with. It really<br />

was very, very hard, especially<br />

because as an athlete you think<br />

you’ve got to make the most of<br />

every single day. But in my daily<br />

routine now there’s no justification<br />

for that approach. And over time it<br />

can get pretty tough.<br />

Tough for whom?<br />

First and foremost for the people I<br />

come into contact with on a daily<br />

basis. Service providers, tradesmen,<br />

workers, people just doing their<br />

jobs. I soon noticed in my dealings<br />

with them that they weren’t actually<br />

<strong>The</strong>re were learning curves<br />

when you were an athlete, too,<br />

like when you broke your ankle<br />

in August 2017.<br />

At first the injury came as a relief.<br />

<strong>The</strong> downtime was so bitter, so<br />

painful, so devastating, just as much<br />

as it was about recovery. And there<br />

were plenty of tough moments<br />

during those weeks of rehabilitation.<br />

But ultimately it was a gift. It meant<br />

I could ski at that level for another<br />

two years. Otherwise I would have<br />

had to retire earlier.<br />

That doesn’t sound like<br />

downtime—more like a reboot.<br />

It was six weeks where I could<br />

finally slow down physically. I don’t<br />

mean I did nothing, but the level<br />

of intensity was different and I<br />

couldn’t take the strain anymore.<br />

92 THE RED BULLETIN

Hooray! Your file is uploaded and ready to be published.

Saved successfully!

Ooh no, something went wrong!