mettavalokanaya_international_buddhist_magazine_september_2020

Develop Mind
and Meditation….
The Buddha teaches us that
true happiness comes from
developing good qualities in
the mind. It has nothing to do
with money, nothing to do with status,
nothing to do with the opinions of other
people. It’s something totally inner, and
it must come from inner goodness. This
is revolutionary, because the world tells
you if you want to get ahead you have
to develop all sorts of qualities you can’t
really be proud of: the qualities you
need to stab people in the back, make
a quick buck, take advantage of other
these qualities and to see that they
really do lead to happiness. They really
are important, much more so than the
things the world holds to be important.
Therefore, physical seclusion is so
essential. You get in touch with yourself
out here. You get in touch with what’s
important in your life. The issues of
birth, aging, illness, and death become
very large out here. In the world—
the ordinary world—these issues get
shunted aside. People don’t have time
for them, and so when aging, illness,
and death do hit, it’s like a big surprise.
column, eight cubits long. Four cubits
are buried down in the ground in a good
solid mountain. Four cubits are above
ground. When the wind comes, the
column doesn’t shake at all. It doesn’t
even shiver. No matter how strong the
wind, no matter which direction it’s
coming from, the stone column stays
put. That’s the kind of mental state
you need in order to withstand these
things—and that’s what you develop in
the course of the meditation.
Dignified Adviser
Most Venerable Bhikkhuni Dr. Ming Yu
President of the Outstanding Women in Buddhism
Awards (OWBA), Honorary President of the
Chinese Character Education Promotion
Association, Deputy President of the World
Alliance of Buddhists (WAB), The Former President
of Chinese Young Buddhist Association in Taiwan
(CYBA) & Dignified Adviser of Mettavalokanaya &
Bhikkhunis International Buddhist Magazines
Founder / President / Chief Editor
Buddhika Sanjeewa
Creave Director
Wijaya Wagaarachchi
Your comments
Chief Editor,
“Mettavalokanaya”,
Mettavalokana Buddhist Publications Centre,
No.104/E, Attanagalla Road, Walpola,
Ruggahawila, Sri Lanka.
peoples’ weaknesses. But the Buddha
says that true happiness requires you
to develop things like persistence,
perseverance, endurance, integrity,
mindfulness, kindness, reliability. These
are things you can be proud to develop.
There’s a dignity to the practice that
you don’t find in the world outside. But
if you’re living in a worldly environment,
what the Buddha says sounds like a
dream, lots of nice ideas but not all that
realistic. That’s why you need places like
this where the values that the Buddha
teaches are realistic. It’s what life here
at the monastery is all about. So being
here gives the mind a chance to develop
The mind isn’t prepared. People get
blown away even though everyone
knows, deep down inside, that these
things must happen. Yet when you live
in a society that doesn’t give you time to
look at these things, to reflect on them,
and to prepare for them, you really get
knocked to pieces when they come. So,
you need a chance to get out and look
at what’s important in your life and how
you’re going to prepare for these things.
That’s what the meditation is all
about—developing a good solid basis
in the mind that can withstand these
things when they come. The image the
Buddha gives for this basis is of a stone
“Think your
Life with
Meditation”….
Canada
Most Venerable
Kakanadure Hemalankara
Nayaka Thero
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Monthly Buddhist Magazine were taken from
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