01.03.2021 • Views

Magazine NOVIT MODELS KIDS™ №1/2021

En: FITNESS FOR MODELS: Treadmill exercises. BEAUTY & CAREER: Reputation of model. Opening new faces: Nashurla Anamaria Denisa. PHOTO GALLERY "20 Hits": photographer - Yury Ivanenko, model - Mariya Bolonina. NEWS. Ru: ФИТНЕС ДЛЯ МОДЕЛЕЙ. Упражнения на беговой дорожке. КРАСОТА & КАРЬЕРА: Репутация модели. Открываем новые лица: Насурла Анамария Дениса. ФОТОГАЛЕРЕЯ "20 Хитов”: фотограф – Юрий Иваненко, модель – Мария Болонина. НОВОСТИ.

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NOVIT MODELS KIDS JANUARY-FEBRUARY 2021 11

Treadmill exercisesThe treadmill is one of the cardioequipment that will help you tone yourmuscles, increase your endurance, andalways keep yourself in a good moodbecause running helps in the production ofhappiness hormones.The benefit of the device for children is thatthe treadmill helps to instill good habits anda love of mobility in the child from an earlyage. Sports equipment will be very usefulfor children in the cold season - naturalactivity during this period is reduced, andthe track helps to compensate for the lackof movement.Of course, the intensity of the treadmillshould be reduced for the child. If there isno goal to make a professional athlete outof the baby, then short, but regular, usefulruns will be enough to improve health.Since the properties of running canbring not only benefits to children'shealth, but also harm, consultation witha pediatrician is necessary. The doctormust confirm that the use of the treadmillwill be safe for the child.10 NOVIT MODELS KIDS JANUARY-FEBRUARY 2021

NOVIT MODELS KIDS JANUARY-FEBRUARY 2021 11

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Magazine NOVIT MODELS KIDS™ №1/2021

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