Start Fresh With Fall Reflections AT FORTY FIVE Magazine Issue 2021 05
A magazine for women 45+ who want to own aging with spirit and joy. For those of us rediscovering who we are & exploring what we want next. We want more; health, wealth, happiness, & fulfillment. Join women around the world navigating the best years yet.
A magazine for women 45+ who want to own aging with spirit and joy. For those of us rediscovering who we are & exploring what we want next. We want more; health, wealth, happiness, & fulfillment. Join women around the world navigating the best years yet.
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<strong>AT</strong> <strong>FORTY</strong> <strong>FIVE</strong> MAGAZINE<br />
/19<br />
continuing to eat three meals a day. One of them even lost 60 pounds!<br />
If you are struggling with your fitness, weight, blood glucose, or blood pressure, I highly<br />
recommend this lifestyle. Granted, it cannot be for everyone; nothing is, but it has been a<br />
huge breakthrough in my life. I have never felt healthier and more energetic. I’m proud of<br />
my body and the shape it is in. Too bad the skin tone never returns to where it was at 30.<br />
Sigh.<br />
There is so much conflicting advice out there. What, where, and when we should eat, what<br />
supplements to take, and how we should exercise. It is annoyingly confusing. Even though<br />
I’m no expert, I do have a solid few years of experience with this Keto lifestyle. I will never go<br />
back to my previous approach.<br />
I am very happy to chat with anyone who wants to know more. My contact info is in my bio.<br />
If you don't want to spend a lot of time reading reports online, think of me as your Keto<br />
shortcut.<br />
More<br />
Learn<br />
Check out:<br />
The Diet Doctor Website with Jason Fong<br />
Read:<br />
The Obesity Code Unlocking the Secrets of Weight<br />
Loss (Why Intermittent Fastin Is The Key to<br />
Controlling Your Weight)<br />
Image Credit Amazon<br />
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