Nevada RNformation - September 2021
You also want an ePaper? Increase the reach of your titles
YUMPU automatically turns print PDFs into web optimized ePapers that Google loves.
Page 10 • <strong>Nevada</strong> <strong>RNformation</strong> <strong>September</strong>, October, November <strong>2021</strong><br />
MINDBODYSTRONG<br />
By Tracey Long PhD, APRN-BC, CCRN, CDE<br />
Should nurses be the epitome of good health? Ideally,<br />
that would be nice, but reality reveals that nurses struggle<br />
with the same health challenges as the general population<br />
including mental health crisis, obesity, chronic conditions<br />
and even disabilities. In the hallmark Nurses’ Health Study<br />
of 1976, which was a longitudinal study investigating risk<br />
factors for major chronic diseases in women, over 121,700<br />
nurses participated. In the past 40 years, the original study<br />
has grown to include the Nurses’ Health Study II and now<br />
is recruiting for NHS III. The findings of these studies from<br />
1976-2016 have influenced public health policy, guidelines,<br />
and added insights on how to prevent many chronic disease<br />
conditions including identifying associations between smoking and type 2 diabetes,<br />
cardiovascular diseases, cancer, psoriasis, sleep and shift work and chronic diseases<br />
and more (Graham et al, 2016). Studying the health of nurses has helped identify<br />
what behaviors are associated with disease among people who care about health<br />
and wellness. If nurses are having struggles, by inference we know the general<br />
population does too.<br />
As research studies are still in progress or just being published about the impact<br />
of COVID-19 on nurse’s health, many programs and facilities are already developing<br />
and using programs to help combat the emotional and physical stress on nurses<br />
during the pandemic. One proactive program developed by Ohio State University<br />
to help strengthen nurses against depression, burn-out, anxiety and stress is called<br />
MINDBODYSTRONG. The Governor’s Office of Workforce Innovation (OWINN),<br />
College of Southern <strong>Nevada</strong> (CSN) and the <strong>Nevada</strong> Action Coalition, in partnership<br />
with MINDBODYSTRONG program, trained 25 facilitators to provide a seven- week<br />
training program for 100 healthcare participants, including health profession and<br />
nursing students. The <strong>Nevada</strong> Mind Strong Project’s goal is to improve resilience<br />
and self-protective factors for the overall wellbeing of healthcare professionals and<br />
students in <strong>Nevada</strong>.<br />
“OWINN is thrilled to be able to fund and support the MINDBODYSTRONG<br />
program in partnership with the College of Southern <strong>Nevada</strong> and the <strong>Nevada</strong> Action<br />
Coalition. As we begin to move forward, making sure our healthcare heroes are<br />
honored and cared for is incredibly important. We send our gratitude to all <strong>Nevada</strong><br />
healthcare workers. Thank you for all you have done to keep <strong>Nevada</strong>ns healthy over<br />
the last year!” said Isla Young, OWINN Executive Director.<br />
This volunteer 7–8-week interventional group program has been used on newly<br />
licensed registered nurses in many states and research results are very promising.<br />
Results show statistically significant improvement by participants in job satisfaction,<br />
healthy lifestyle beliefs and behaviors, and a decrease in perceived stress, anxiety,<br />
and depressive symptoms (Sampson, et al (2019). The creation and use of the<br />
program are a response to the call to action against clinician stress and burn-out by<br />
the National Academy of Medicine’s Action Collaborative on Clinical Well-being and<br />
Resilience.<br />
Several nursing programs within <strong>Nevada</strong> have offered the MINDBODYSTRONG<br />
program to nurses and nursing students through the College of Southern <strong>Nevada</strong>,<br />
Chamberlain College, Arizona College of Nursing and UNLV. Nursing instructors and<br />
leaders were trained this year to offer and moderate the seven sessions, which were<br />
offered free to nursing students. Each student received a workbook that guided<br />
them in cognitive behavior therapy strategies to improve mental and physical health.<br />
Each session provides students an opportunity to return and report their progress<br />
in using strategies to combat anxiety and stress and improve their habits of health<br />
for nutrition, sleep, and exercise. One third semester nursing student JQ. remarked<br />
“I really looked forward to each session because I knew I would be supported and<br />
applauded for my progress, which made me work harder during the week.” ZL, a<br />
second semester nursing student stated, “This program helped me identify that I<br />
can control my own emotions, which impacts my thoughts and behaviors and<br />
that’s up to me. It’s a powerful insight for me.” Participants are volunteers and each<br />
session is confidential. LK, a 4th semester nursing student stated “This program is so<br />
essential in developing the important life skills of stress management and habits of<br />
health that nurses need. I loved the program.”<br />
To find more about this program or offer it to your nursing school, facility or<br />
group, contact Kimberly Nguyen at <strong>Nevada</strong> Nursing and Healthcare Workforce<br />
Center at 702-889-8426.<br />
WE’RE HIRING!<br />
RNs, LPNs AND CNAs<br />
We will work with your schedule • Tuition reimbursement available<br />
We welcome new GRADS!<br />
Offering Sign On Bonuses!<br />
SILVER HILLS HEALTH CARE CENTER<br />
Paul Kim, Administrator 702-952-2273<br />
3450 N. Buffalo Dr. • Las Vegas, NV 89129<br />
www.covenantcare.com<br />
SILVER RIDGE HEALTHCARE CENTER<br />
Misty Harvey, Administrator 702-938-8333<br />
1151 S. Torrey Pines Dr. • Las Vegas, NV 89146<br />
www.silverridgehealthcarecenter.com<br />
References and Resources<br />
Graham A. Colditz, Sydney E. Philpott, and Susan E. Hankinson, 2016: The Impact of<br />
the Nurses’ Health Study on Population Health: Prevention, Translation, and Control<br />
American Journal of Public Health 106, 1540_1545, https://doi.org/10.2105/<br />
AJPH.2016.303343<br />
Sampson M, Melnyk BM, Hoying J. Intervention Effects of the MINDBODYSTRONG<br />
Cognitive Behavioral Skills Building Program on Newly Licensed Registered Nurses'<br />
Mental Health, Healthy Lifestyle Behaviors, and Job Satisfaction. J Nurs Adm. 2019<br />
Oct;49(10):487-495. doi: 10.1097/NNA.0000000000000792. PMID: 31517756.<br />
Sampson M, Melnyk BM, Hoying J. The MINDBODYSTRONG Intervention for New Nurse<br />
Residents: 6-Month Effects on Mental Health Outcomes, Healthy Lifestyle Behaviors,<br />
and Job Satisfaction. Worldviews Evid Based Nurs. 2020 Feb;17(1):16-23. doi: 10.1111/<br />
wvn.12411. Epub 2019 Nov 12. PMID: 31721425.<br />
<strong>Nevada</strong> Action Coalition (NAC). NAC is part of the Future of Nursing: Campaign for Action,<br />
a nationwide movement to improve health and health care through nursing. An<br />
initiative of AARP and the Robert Wood Johnson Foundation, the Campaign includes<br />
Action Coalitions in 50 states and the District of Columbia working to implement the<br />
Institute of Medicine’s Future of Nursing recommendations.<br />
The Future of Nursing: Campaign for Action is centered on the evidence-based<br />
recommendations from the Institute of Medicine’s (IOM) report: The Future of<br />
Nursing: Leading Change, Advancing Health.<br />
CARSON NURSING & REHABILITATION CENTER<br />
Janee Flanders, Administrator 775-882-3301<br />
2898 US Hwy 50 East • Carson City, NV 89701<br />
www.covenantcare.com