Schweiz

Z e r m a t t
Relax in alternating
hot and cold baths
Guests at the Mountain Ashram Spa of the Cervo Mountain
Resort will encounter water in all its physical states
and experience relaxation rituals from all over the world.
WATER
45°
Herbal
steam bath
Enveloped in clouds of
fragrant vapour, you can relax
here and feel the stress
melt away with your first
deep breath.
-20° to 5°
Outside
temperature
The next thing that awaits
outside is the clean mountain
air. Temperatures range
from mild to bitterly cold;
either way, the fresh air is
certainly always invigorating.
25°
Tea yurt
Time to dive back into the
warmth inside. The cosy tea
yurt set up outside is an
attractive prospect with its
cosy feel and freshly brewed
herbal teas. Destressing could
hardly be easier.
90°
Sauna
Things are starting to heat up:
the Finnish sauna is the
perfect place to sit and sweat,
enjoying the beneficial
effects of the heat – circulation
and blood flow are stimulated,
the muscles are allowed to
relax and the immune system is
strengthened.
-5°
Snow
After a sauna session, a dive
into fresh powder snow is the
best way to cool off.
42°
Onsen
Finally, immerse yourself in
Japan’s centuries-old bathing
tradition, in the onsen.
Surrounded by pleasantly warm
water, you can enjoy the view of
the Matterhorn and the
snow-covered landscape from
the infinity pool.
WELLNESS DESTINATIONS
Switzerland has a range of excellent Wellness
Hotels, as well as entire destinations dedicated
to the topic.
MySwitzerland.com/spa