Natural Awakenings Twin Cities November 2021

A holistic dentist will collaborate, communicate and
discuss all of the many ways that appropriate dental care,
nutrition and lifestyle changes can help in achieving greater
quality of life.
2. Green Tea – Green tea is abundant
in antioxidants which may aid in
the reduction of inflammation. Green tea
can assist in reducing the inflammatory
response of the immune system to germs
in the mouth. The gums and supporting
jawbone suffer less damage as a result of
the lessened inflammation.
3. Tea Tree Oil – Tea tree oil is an essential
oil made from the leaves of the Melaleuca
alternifolia plant, which is native to
Australia. Tea tree oil gets its name from
the fact that the leaves were once used as a
tea replacement. The oil from the leaves is
the component that is utilized medicinally.
It is important to note that undiluted tea
tree oil can be harmful if applied directly
to the mouth.
4. Hydrogen Peroxide – This is a
mild antiseptic and is frequently effective
in preventing skin infections caused by
small cuts and scrapes. Hydrogen peroxide
swishing can also help alleviate mild oral
irritations and destroy germs that might
cause gum disease. Hydrogen peroxide in
a 3 percent solution and diluted with 50
percent water can be used for oral hygiene.
Consider utilizing a water flosser to dilute
hydrogen peroxide. These oral irrigators
spray water around the teeth and beneath
the gums, removing and killing dangerous
germs.
5. Aloe Vera – It is an effective natural
remedy to treat burns and scrapes inside
the mouth and is extensively used to help
gums heal after surgeries. Aloe vera gels are
effective for swollen or sore gums as well.
The use of a gel may help with early healing
and minimize pain and may provide comfort
if the gums are painful or inflamed.
6. Turmeric Paste – Turmeric paste
has healing and cleansing properties that
can be effectively used for holistic dental
practices. It is capable of reducing inflammation
because of its antimicrobial and
antioxidant properties. It can be consumed
as a part of the diet or accessed as oral
supplements for maximum benefits.
7. Salt Water – This is a natural
disinfectant that is easily available and
convenient to use. This holistic dentistry
practice helps eliminate disease-causing
bacteria in the mouth and improve the
healing conditions of inflamed mouth
tissue. Warm salt water is a good start to
clean the mouth.
8. Lemongrass Oil – A small amount
of lemongrass oil has high-antibacterial
properties that can cleanse plaque effectively.
It is also used to treat gum inflammation.
Swishing two drops of lemongrass
oil in a cup of water for 30 seconds and
spitting it out is a great natural remedy to
treat and prevent gum disease.
9. Vitamin C – This plays a crucial
role in protecting overall health.
Consuming fruits with high-vitamin C
content is an amazing way to protect the
teeth, gums and jaw longer. Some common
edibles include Brussels sprouts, red
peppers, grapefruit, oranges, kiwi, papaya
and other fruits.
It is important to note that mercury/
amalgam fillings or metal crowns can also
contribute to gum disease, as they are not
biocompatible and can cause inflammation.
Replacement of these restorations
can help with overall gum disease and
periodontal issues.
Taking care of one’s teeth and gums
from an early stage will help prevent damages,
diseases, inflammation and other
detrimental conditions to oral health.
NOT
Sleeping?
Does This Sound Like You?
Consult with professionals and set a
routine to practice holistic dental natural
remedies in boosting oral health immunity.
A good holistic oral hygiene routine
following the aforementioned tips will
benefit a great deal in the long run. This
will give more confidence and bring out
the brightest smile when everything feels
great from within.
Dr. Madelyn Pearson of
Natural Smiles Dental
Care, in Shoreview, is a
past president of the
Holistic Dental Association
and an accredited member
of the International
Academy of Oral Medicine and Toxicology
(IAOMT). She has taken advanced coursework
in orthopedic orthodontics, sleepappliance
therapy, pediatric dentistry,
amalgam/mercury removal, and is Invisalign
certified. Pearson is committed to the
integration of dental sciences with holistic
health and has studied craniosacral therapy,
homeopathy, applied kinesiology and
nutrition. To learn more, visit Natural
SmilesDental.com. See ad, page 12.
Give thanks not just on
Thanksgiving Day, but every day of
your life. Appreciate and never take
for granted all that you have.
~Catherine Pulsifer
Visit www.nutritionchiropractic.com
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