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Natural Awakenings Twin Cities February 2022

Read the February 2022 edition of Natural Awakenings Twin Cities magazine. This is our annual Heart-Centered Living Issue which is focused on minding the heart and heart and mind connection. This month we feature articles on living on the frequency of love, truly making love, sound of your heart determines your health, fermenting for foodies, parents as role models and so much more! Be sure to check out our local content including News Briefs announcements, Community Resource Guide with providers throughout the metro who can meet your individual wellness needs, and all the happenings in the Calendar of Events. There is additional online-only content that can be found at NATwinCities.com. While you are there, be sure to sign up for our Newsletter and Digital Magazine and continue your reading with our archived articles from local experts.

Read the February 2022 edition of Natural Awakenings Twin Cities magazine. This is our annual Heart-Centered Living Issue which is focused on minding the heart and heart and mind connection. This month we feature articles on living on the frequency of love, truly making love, sound of your heart determines your health, fermenting for foodies, parents as role models and so much more!

Be sure to check out our local content including News Briefs announcements, Community Resource Guide with providers throughout the metro who can meet your individual wellness needs, and all the happenings in the Calendar of Events. There is additional online-only content that can be found at NATwinCities.com.

While you are there, be sure to sign up for our Newsletter and Digital Magazine and continue your reading with our archived articles from local experts.

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news briefs<br />

A Time to Heal<br />

These past two years have presented all<br />

of us with some of the most intense and<br />

challenging experiences of our lives and<br />

many feel we are wearing thin. To help us<br />

keep going when we feel depleted, Annette<br />

Rugolo is offering A Time to Heal, a threeweek<br />

webinar course taking place from 7 to<br />

8:30 p.m., beginning <strong>February</strong> 22.<br />

“I know it is difficult for some, especially<br />

with hectic schedules, but it’s important to<br />

take time to heal from what we have gone<br />

through and to recharge our systems,” relates<br />

Rugolo. “The healing we may need can be on the physical level as well as the emotional,<br />

mental and spiritual levels. We may feel a bit ‘beat up’ or as if we have been through the<br />

wringer, so it’s more important than ever to take time to do our healing work.”<br />

During this course, participants will be given simple yet powerful tools to begin or<br />

continue their healing journey. They will learn to tap into the conscious connection with<br />

the Healing Universal Principles, release old emotional and mental energies and consciously<br />

connect with high vibrational frequencies that will help them recharge. They will also<br />

gain tools to assist in healing while they sleep, and learn a method to support the healing of<br />

people in their family and community. All participants will learn how to access and direct<br />

light frequencies to heal their physical, emotional and mental bodies.<br />

“It’s important to remember during times like these that we are not alone on this journey,”<br />

explains Rugolo. “Support is available to us, and it is more important than ever that we<br />

remember this and begin accessing the help we need.”<br />

Cost: $48. For more information and to register, visit AnnetteRugolo.com/calendar. See ad,<br />

page 24.<br />

Love is always open arms If you close your arms about<br />

love, you will find that you are left holding only yourself.<br />

~Leo Busgalia<br />

Kari Seaverson DDS<br />

John Seaverson DDS<br />

Tooth by the Lake<br />

HOLISTIC GENERAL DENTISTRY<br />

Experience healthier dentistry<br />

1401 Mainstreet<br />

Hopkins, MN 55343<br />

952-475-1101<br />

ToothByTheLake.net<br />

The Masterclass to<br />

Restore Your Health<br />

Dr. Martin Furlong of MetroEast <strong>Natural</strong><br />

Healing Center is offering a free<br />

Health Restoration Masterclass webinar,<br />

from 7 to 8 p.m., on <strong>February</strong> 17. This<br />

class is for people that are suffering with<br />

chronic pain, fatigue, insomnia, digestive<br />

issues, hormonal imbalances or that may<br />

have difficulty in losing excess weight.<br />

“We help clients every day to find the<br />

root causes of their chronic conditions and<br />

find their way back to well-being,” explains<br />

Furlong. “There are a number of natural<br />

remedies that can relieve and even reverse<br />

these issues—all without needing prescription<br />

drugs or surgery.”<br />

In this webinar, participants will learn<br />

about the common barriers to the body<br />

being able to heal itself, including environmental<br />

toxins, nutritional challenges, immunity<br />

issues and more. They will also be<br />

introduced to Nutrition Response Testing,<br />

an innovative testing technique Furlong<br />

uses with his clients to determine the root<br />

cause of their health issues.<br />

“Allopathic medicine today is focused<br />

on covering up symptoms with the use<br />

of prescription medicines,” says Furlong.<br />

“Our holistic approach to healthcare<br />

enables us to identify the cause of the issue<br />

and create a customized plan for our<br />

clients to eliminate health barriers that are<br />

aggravating the issue and in turn support<br />

the body to heal itself.”<br />

Cost: Free. For more information and to<br />

register, visit Heal.NutritionChiropractic.com.<br />

See ad, page 30.<br />

6 NA Edition/Location website address

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