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CEREAL BARS

Serves 8

Preparation time: 15 minutes

Cooking time: 12 to 15 minutes

5 tablespoons (70 g) unsalted butter

¼ cup packed (50 g) light brown sugar

1 ounce (30 g) piloncillo sugar

1½ tablespoons (22 g) glucose powder

1½ cups (140 g) rolled oats

½ cup (60 g) pistachios

3 tablespoons (30 g) sesame seeds, crushed

3 tablespoons (30 g) flaxseeds

⅓ cup (80 g) dried figs, quartered

½ cup (80 g) dried cranberries

1¾ teaspoons (12 g) honey

In a saucepan, boil the butter, brown sugar, piloncillo sugar, and

glucose powder. In a mixing bowl, mix the oats and all of the dried

fruits, nuts, and seeds together. Add the honey and dried fruit-andseed

mixture to the boiling syrup and mix well. Preheat the oven to

360°F (180°C). Pour the mixture into small 1⅜ by 2⅛ -inch (3.5 by

5.5-cm) stainless steel rectangles and bake in the oven for 12 to 15

minutes. The mixture should not brown. Remove from the oven,

unmold, and let cool.

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