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Iowa Nurse Reporter - June 2022

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Page 18 • <strong>Iowa</strong> <strong>Nurse</strong> <strong>Reporter</strong> <strong>June</strong>, July, August <strong>2022</strong><br />

The Importance of Caring for Those Who Care<br />

In May, nurses celebrated Florence Nightingale’s birthday,<br />

National <strong>Nurse</strong>s week, and hosted the time-honored<br />

tradition of a pinning ceremony for hundreds of nursing<br />

graduates who anxiously prepare for NCLEX and eager to<br />

begin their professional nursing practice. This is a generation<br />

of nurses whose education faced unique challenges due to<br />

COVID 19. While educators were forced to find innovative<br />

ways to teach critical content; students found creative<br />

ways to apply skills and become proficient in their clinical<br />

judgement. Melding the experience and knowledge of<br />

expert nurses and the energy and vision of novice nurses will<br />

strengthen our profession. Successful transition into practice<br />

includes finding (or being assigned) a mentor who can<br />

actively listen, provide feedback, encourage and generate<br />

enthusiasm for nursing practice. However, finding time to<br />

be an effective mentor for nurses entering practice can be<br />

difficult to add to an already demanding workload.<br />

Dawn M. Bowker,<br />

Ph.D., RN, ARNP-<br />

BC, SANE<br />

INA Director of<br />

Public Policy<br />

Latoya Stewart shared an early conversation she had with her mentor when she<br />

became a nurse manager, her mentor asked, “what would you prefer in a garden,<br />

orchids, or weeds?” Stewart quickly responded orchids. The mentor explained that<br />

there are two types of nurses, orchids and weeds. Orchids demand more care and<br />

attention, and are more sensitive. Adversely, the weeds are resilient, and can grow<br />

even in difficult situations. Stewart expressed that she has learned over the years<br />

that even weeds need attention.<br />

<strong>Nurse</strong> mentor and mentees need to be tended to and these relationships need<br />

to be fostered. Employers need to care for nurses as much as nurses care for<br />

their patients. This includes addressing staffing ratios, looking at illness levels and<br />

the complexity of patients, and making sure they are not putting nurses in unsafe<br />

working conditions by having to care for too many sick patients at one time<br />

(Hernandez <strong>2022</strong>).<br />

In addition to staffing ratios, Larkin, a public policy nurse for the Robert Wood<br />

Johnson Foundation articulated three trends in nursing:<br />

1. More young nurses who have just entered the profession leave the<br />

profession and leave bedside nursing.<br />

According to Larkin, 100,000 nurses left the profession last year. This<br />

is alarming and disturbing, because a large percentage of the nurses<br />

leaving were under the age of 35. <strong>Nurse</strong>s listed burnout and fatigue as<br />

the most common reason for leaving their job. <strong>Nurse</strong>s also cited violence<br />

at the bedside both physically and mentally by patients and their families<br />

(Hernandez <strong>2022</strong>; Scripps National, <strong>2022</strong>).<br />

Approximately 25% of registered nurses reported being physically assaulted<br />

by a patient or family member, while over 50% reported exposure to verbal<br />

abuse or bullying (Al-Qadi, 2021). The adverse effect of horizontal violence<br />

and interprofessional conflict is a significant issue amongst nurses. The<br />

consequences of workplace violence are manifested through increased sick<br />

leave, decreased job satisfaction, a high turnover rate, very low productivity,<br />

and an increase in error frequency by staff (Al-Qadi, 2021). An alarming<br />

17.2% of nurses leave their position every year due to workplace violence (Al-<br />

Qadi, 2021).<br />

2. Nursing is experiencing its sharpest exit in decades; more people are<br />

applying to nursing schools than they have room for and the future<br />

of nursing is changing.<br />

According to the American Association of Colleges of Nursing (AACN)<br />

student enrollment in baccalaureate, master’s, and doctoral nursing programs<br />

increased in 2020 despite concerns that the pandemic might diminish interest<br />

in nursing careers. In programs designed to prepare new registered nurses at<br />

the baccalaureate level, enrollment increased by 5.6% with 251,145 students<br />

now studying in these programs nationwide (AACN, 2021). Compounding<br />

the critical need for nurses, there is a nursing faculty shortage. Over 80,000<br />

eligible nursing applicants were denied admission in undergraduate and<br />

graduate nursing programs, most often due to a shortage of nursing faculty.<br />

The National League for Nursing predicts there will be 34,200 new nursing<br />

faculty needed by the end of <strong>2022</strong> (AACN, 2020).<br />

3. Build self-care modalities in nursing curricula.<br />

Nursing programs need to make sure they are building in self-care into<br />

curriculum to help nurses recognize what they need to do for their own<br />

well-being and learn to be resilient, yet recognize the signs of when they<br />

need help (Scripps National, <strong>2022</strong>). Neglecting self-care responsibilities can<br />

contribute to a cascade of adverse outcomes including musculoskeletal pain<br />

and depression. <strong>Nurse</strong>s who are not present and caring for themselves have<br />

higher patient falls, medication errors, and lower quality of care scores. This<br />

demonstrates how neglected self-care can be detrimental to both the nurse<br />

and their patients. Additionally, stress contributes to chronic disease. The<br />

stress hormone cortisol and the hormone adrenaline can build up in the<br />

bloodstream and lead to hyperglycemia, hyperinsulinemia, arteriosclerosis,<br />

hypertension, and a decrease in the function of the immune system.<br />

Ignoring stress can also lead to chronic fatigue and/or depression (Kelbach,<br />

<strong>2022</strong>). Kelbach addresses eight areas of self-care including mental, physical,<br />

emotional, spiritual, social, personal, professional, and medical aspects. If you<br />

are not engaging in a self-care modality, this article provides ideas on how<br />

you can begin a productive self-care routine.<br />

The pandemic has shown us that nurses are very resilient, but also very<br />

vulnerable. Recent exposure to nurse suicide is a scream for open dialogue<br />

and need to break the culture of silence regarding suicide among nurses. A<br />

recent study published by the CDC showed that more than 70 percent of<br />

health care workers in the US suffer from anxiety and depression, 38 percent<br />

have symptoms of PTSD and 15 percent have had recent thoughts of suicide<br />

or self-harm.<br />

Policy and Advocacy<br />

Given their powerful role in influencing people, policies, and systems; nurses<br />

are needed in government positions, on the boards of for-profits and not-for-profit<br />

organizations and mentoring the next generation of nurses. <strong>Nurse</strong>s are leaders,<br />

and we need them to lead. Systems are only as good as the people in front of<br />

them providing the guidance and support and that requires careful listening.<br />

What we really need to be doing is making sure that the employers, policy makers<br />

and schools of nursing are supporting nurses every day in the job they are doing<br />

(Hernandez <strong>2022</strong>).<br />

References<br />

American Association of Colleges of Nursing (2021, April 1). Student Enrollment Surged<br />

in U.S. Schools of Nursing in 2020 Despite Challenges Presented by the Pandemic.<br />

Retrieved from https://www.aacnnursing.org/News-Information/Press-Releases/View/<br />

ArticleId/24802/2020-survey-data-student-enrollment<br />

American Association of Colleges of Nursing (2020). Nursing faculty shortage. Retrieved<br />

from https://www.aacnnursing.org/news-information/fact-sheets/nursing-facultyshortage<br />

Ahmad, Najaf (<strong>2022</strong>, May 2). Good things happen when nurses lead. Retrieved from https://<br />

www.rwjf.org/en/blog/<strong>2022</strong>/05/good-things-happen-when-nurses-lead.html<br />

Al-Qadi M. M. (2021). Workplace violence in nursing: A concept analysis. Journal of<br />

occupational health, 63(1), e12226. https://doi.org/10.1002/1348-9585.12226<br />

Kelbach J. (<strong>2022</strong>). The Ultimate Guide to Self-Care for <strong>Nurse</strong>s. Registered <strong>Nurse</strong>s.org<br />

Retrieved from https://www.registerednursing.org/articles/ultimate-guide-self-carenurses/<br />

Hernandez, S. (<strong>2022</strong>, May 13). This data is disturbing: Why over a 100K nurses left their<br />

job last year. Retrieved from https://www.kxan.com/news/national-news/this-data-wasalarming-and-disturbing-why-over-a-100k-nurses-left-their-job-last-year/<br />

Scripps National (<strong>2022</strong>, May 12). <strong>Nurse</strong>s facing workplace challenges amid changing<br />

landscape. Retrieved from https://www.wcpo.com/news/national/nurses-facingworkplace-challenges-amid-changing-landscape<br />

Stewart, L.L. (<strong>2022</strong>, May 04). Nursing is not gardening, but you must still attend to the<br />

weeds. Medscape. Retrieved from https://www.medscape.com/viewarticle/973271<br />

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