Style: September 01, 2022

Style | Food 65
Miso chicken & rice bake
A great meal to serve when you have a few people coming for dinner, this one-pot dish tastes like heaven
yet is fuss-free to make. It is important to use white miso paste if you can, as it’s far
less salty than its brown counterpart. Serve with pan-fried broccoli and bok choy on the side..
SERVES 4
INGREDIENTS
• 6 large bone-in, skin-on chicken thigh cutlets
• 1½ cups white rice
• 2 cups chicken stock
• 1 cup water
• ½ white onion – finely diced
• A sprinkling of sesame seeds – toasted
• A handful of fresh coriander
• ½ red chilli – thinly sliced
Miso marinade
• ⅓ cup white miso paste
(or ¼ cup brown miso)
• 3 tablespoons honey
• 2 tablespoons soy sauce
• 2 tablespoons mirin
• 2 tablespoons minced fresh ginger
• 3 large garlic cloves – minced
• 1 teaspoon chilli flakes
• ¼ teaspoon white pepper
Sesame mayo
• ½ cup mayonnaise (I use Kewpie)
• 1 tablespoon soy sauce
• 2 teaspoons sesame oil
METHOD
1. Preheat the oven to 200°C (400°F) fan bake.
2. Mix the Miso Marinade ingredients in a large bowl. Trim
any excess skin off the chicken. Add the chicken to the
marinade, stirring to make sure it is well coated.
3. Pour the rice into a large baking dish. Mix in the stock,
water and onion. Gently place the chicken pieces on
top, pouring all the marinating juices on too. Cover with
a lid or 2 layers of tin foil. Bake for 30 minutes.
4. While the chicken is cooking, make the Sesame Mayo
by mixing the ingredients in a bowl. Set aside.
5. When the chicken has cooked for 30 minutes, take
the baking dish out of the oven, working quickly to
keep the heat in the oven. Carefully remove the lid or
tin foil, then pop the dish back in the oven uncovered
for a further 25 minutes, or until the chicken is fully
cooked through.
6. Serve in the baking dish, drizzled with the Sesame Mayo
and garnished with sesame seeds, coriander and chilli.