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Island Parent Magazine Dec-Jan 2023

Vancouver Island’s Parenting Resource for 35 Years • Holiday Gift Guide • Simplifying Your Traditions • 2022 Family Favourites • Holiday Happenings • GRAND: A Special Feature for Grandparents

Vancouver Island’s Parenting Resource for 35 Years • Holiday Gift Guide • Simplifying Your Traditions • 2022 Family Favourites • Holiday Happenings • GRAND: A Special Feature for Grandparents

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WHAT’SFORDINNER<br />

Simplifying Your Traditions<br />

It’s easy to get caught up in the too muchness that comes<br />

with this time of year. Regardless of your personal holiday<br />

traditions, there are gifts for teachers, cards to be mailed,<br />

travel planning, parties and concerts. Once you get caught up<br />

in the whole winter season it can be hard to find that bit of<br />

space to relax.<br />

In the past, my husband and I found our bit of space by<br />

dividing up the children’s concerts (one year we had five concerts<br />

in a span of two weeks). We’ve likewise juggled our party<br />

invitations. And last year we bought absolutely everyone the<br />

same gift (coffee shop gift cards work for teachers and grandparents)!<br />

Here are three recipes that are designed for both comfort and<br />

relaxation. They are simple, healthy and delicious. Perfect for<br />

adding a bit of serenity to the season.<br />

Light & Frothy 5-Minute Eggnog<br />

(Time: 5 minutes)<br />

Whether you love store-bought eggnog or not, this recipe is for you.<br />

While the ingredients and flavours are similar to a carton of eggnog,<br />

this frothy drink is pretty different from the custard-based eggnog you<br />

are probably used to. Best of all, it only takes 5 minutes to prepare! It’s<br />

sure to be a new holiday favourite.<br />

4 eggs (separated into yolks and whites)<br />

1 ⁄3 cup of powdered sugar, to taste<br />

2 cups milk<br />

1 cup whipping cream<br />

1 tsp freshly grated nutmeg<br />

1. Separate the eggs, placing the yolks in a large bowl, and the<br />

whites in a container for whipping. (My stand mixer has a bowl, but a<br />

tall sided measuring cup works as well).<br />

2. Beat egg yolks with a whisk until the colour starts to lighten (about<br />

1 minute).<br />

3. Add the sugar and stir until completely dissolved.<br />

4. Stir in milk, cream, and nutmeg.<br />

5. Whip the egg whites until they form stiff peaks. Don’t over mix or<br />

the foam will collapse. This is much quicker using an electric eggbeater<br />

or stand mixer. Just make sure your bowl has tall sides or it may splash<br />

as you whip.<br />

6. When the egg whites are a nice thick foam, gently fold them into<br />

the egg yolk mixture. Serve immediately or refrigerate and serve within<br />

3 hours. This recipe uses a lot less sugar than traditional eggnog, so if<br />

it’s not sweet enough, feel free to add a dusting of icing sugar.<br />

7. This recipe contains raw eggs, so it is not recommended for pregnant<br />

women, children under the age of 1 year, or anyone who may be<br />

immunocompromised.<br />

Cheesy Green Pancakes<br />

Vegetable and cheese pancakes for dinner? Yes please! This easy<br />

meal packs all the food groups into a form that kids love. If you think<br />

your kids might balk at the onion and garlic, then feel free to skip it. But<br />

it really adds a lot of flavour to these pancakes.<br />

Pancakes<br />

1 bunch of greens 3 Tbsp of diced onion<br />

(chard, kale or spinach) 1 clove of garlic<br />

3 eggs 1 cup of ricotta or cottage cheese<br />

2 Tbsp oil 1⁄2 cup flour<br />

1 ⁄2 tsp salt<br />

Toppings<br />

Cheddar cheese Sliced tomato<br />

Scrambled eggs Sour cream<br />

Bacon bits Diced green onion<br />

1. Wash and trim the greens, removing the stems. You want about 3<br />

cups of loosely packed greens.<br />

2. Place the greens in a blender with the onion and garlic. Add the<br />

eggs, cheese and oil. Blend until the greens are fully pureed. Add the<br />

flour and salt. Pulse a few more times to fully mix.<br />

3. Warm a frying pan on medium heat.<br />

4. Pour in 1 ⁄4 cup of batter.<br />

5. The pancake is ready to flip when it is bubbling in the middle and<br />

dry around the edges. Flip, then cook the other side for about 1 minute.<br />

6. Serve immediately or keep warm in a 300°F oven until all the pancakes<br />

are ready to serve.<br />

7. We enjoy eating these pancakes like open-faced sandwiches with<br />

cheese, tomato and egg. They’re also delicious with baked potato toppings.<br />

18 <strong>Island</strong> <strong>Parent</strong> <strong>Magazine</strong> <strong>Island</strong><strong>Parent</strong>.ca

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