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6 • FEBRUARY 2023 THE NATION<br />
THETRUCKER.COM<br />
BRIDGES cont. from Page 1<br />
currently raise costs for American families.”<br />
U.S. Transportation Secretary Pete Buttigieg<br />
said safe, modern bridges “ensure that<br />
first responders can get to calls more quickly,<br />
shipments reach businesses on time, and<br />
drivers can get to where they need to go.<br />
The Biden-Harris Administration is proud<br />
to award this historic funding to modernize<br />
large bridges that are not only pillars of our<br />
economy, but also iconic symbols of their<br />
states’ past and future.”<br />
The First Large Bridge Project Grants,<br />
awarded in Fiscal Year 2022, are as follows:<br />
Brent Spence Bridge<br />
The Kentucky Transportation Cabinet<br />
will receive $1.385 billion to rehabilitate and<br />
reconfigure the existing Brent Spence Bridge<br />
to improve interstate and local traffic flow<br />
between the interconnected Kentucky and<br />
Ohio communities on either side of the Ohio<br />
River.<br />
The current bridge is the second worst<br />
truck bottleneck in the nation and carries<br />
more than $400 billion in freight per year, according<br />
to the FHWA.<br />
The project includes construction of a<br />
new companion bridge immediately west of<br />
the existing bridge to accommodate interstate<br />
through traffic on two bridge decks, and<br />
complete reconstruction of eight-mile interstate<br />
approach corridors both in Ohio and<br />
Kentucky, replacing 54 additional bridges.<br />
The project will separate Interstate 75<br />
traffic from local traffic, making commutes<br />
quicker and improving freight passage along<br />
this critical corridor.<br />
Golden Gate Bridge<br />
The Golden Gate Bridge, Highway and<br />
Transportation District in California will receive<br />
$400 million to replace, retrofit and install<br />
critical structural elements on the Golden<br />
Gate Bridge to increase resiliency against<br />
earthquakes.<br />
iStock Photo<br />
The Golden Gate Bridge, Highway and Transportation District in California will receive $400 million to replace,<br />
retrofit and install critical structural elements on the Golden Gate Bridge to increase resiliency against earthquakes.<br />
The Golden Gate Bridge is vital to an estimated<br />
37 million vehicles crossing the bridge<br />
per year, including 555,000 freight trucks, as<br />
well as waterborne commerce through the<br />
Golden Gate Strait connected to the Port of<br />
Oakland.<br />
The improvements will ensure the structural<br />
integrity of a vital transportation link<br />
between San Francisco and Marin County.<br />
This bridge allows for the movement of people<br />
and freight along the California Coast<br />
and is a critical link for bicyclist and pedestrian<br />
traffic in the region.<br />
Gold Star Memorial Bridge<br />
The Connecticut Department of Transportation<br />
will receive $158 million to rehabilitate<br />
the northbound structure of the<br />
Gold Star Memorial Bridge, which is part of<br />
the Interstate 95 corridor over the Thames<br />
River between New London and Groton,<br />
Connecticut.<br />
The bridge carries five lanes of traffic and<br />
42,600 vehicles per day and is a vital connection<br />
on the I-95 corridor for people and<br />
goods traveling between New York and New<br />
England. The rehabilitation will address<br />
structural repairs, increase load capacity and<br />
eliminate a load restriction for overweight<br />
vehicles. Additionally, the project will add<br />
a new multi-use path to foster bike-sharing<br />
and pedestrian access to transit services.<br />
Calumet River bridges<br />
The City of Chicago, Illinois, will receive<br />
$144 million to rehabilitate four bridges over<br />
the Calumet River on the Southside of Chicago.<br />
The Calumet River connects Lake Michigan<br />
with the Lake Calumet Port District<br />
which is further connected to the Illinois<br />
River providing access to the Gulf of Mexico.<br />
Each bridge lifts an average of 5,000 times<br />
per year, providing continuous and safe access<br />
for marine traffic to and from the Port<br />
and surrounding industry.<br />
Rehabilitating these bridges ensures that<br />
communities on either side of the river remain<br />
connected and the bridges continue<br />
to function to allow barge and ship traffic to<br />
traverse to the Illinois International Port and<br />
beyond. The project will eliminate a load restriction<br />
and truck detours. It will also add<br />
dedicated bike lanes and improved sidewalks<br />
to support community connections.<br />
In addition to the four FY22 Large Bridge<br />
Project Grants, FHWA also announced an<br />
additional Bridge Planning grant to the U.S.<br />
Army Corps of Engineers in the amount<br />
of $1.6 million to advance critical planning<br />
work in support of replacement of the<br />
Bourne and Sagamore Bridges over the Cape<br />
Cod Canal.<br />
The project will improve the flow of roadway<br />
traffic between Cape Code and mainland<br />
Massachusetts. The bridges provide the only<br />
means of vehicular access across the canal.<br />
The bridges are currently in poor and fair<br />
condition, at risk of falling into poor condition.<br />
Replacing these bridges will improve<br />
their condition and provide for bicycle and<br />
pedestrian access, eliminating a gap in the<br />
current network. This $1.6 million planning<br />
grant comes in addition to $18.4 million in<br />
Bridge Planning Grants awarded in Fall 2022.<br />
“These first Large Bridge grants will improve<br />
bridges that serve as vital connections<br />
for millions of Americans to jobs, education,<br />
health care and medical care and help<br />
move goods from our farms and factories,”<br />
said Deputy Transportation Secretary Polly<br />
Setting attainable goals<br />
for diet, exercise makes it<br />
easier to lighten your load<br />
THE TRUCKER<br />
TRAINER<br />
BOB PERRY<br />
Is it time to lighten your load? I don’t mean<br />
the freight you are hauling. Are you personally<br />
overloaded?<br />
When you go through the truck scales with<br />
too much weight, there’s a price to pay. You<br />
have to lighten the load. That’s much like your<br />
personal health: If you don’t manage your<br />
weight, there’s a price to pay. If you’re over a<br />
healthy body weight, it can lead you down the<br />
wrong road to many health issues.<br />
Excess weight increases your risk of hypertension,<br />
diabetes and sleep deprivation<br />
— three medical issues that could cost your<br />
CDL … and your livelihood. When you carry<br />
around extra pounds, you can have trouble<br />
staying active and have low energy.<br />
You know it’s just not drivers who struggle<br />
with being overweight. In general, obesity is a<br />
national concern in the US. Did you know that<br />
almost three out of four adults are considered<br />
overweight?<br />
Personal issues can affect weight gain by<br />
Trottenberg. “And over the next four years we<br />
will be able to fund construction for the pipeline<br />
of shovel ready projects we are creating<br />
through Bridge Planning Grants.”<br />
Large Bridge Project Grants under the<br />
Bridge Investment Program are available for<br />
bridges with total eligible project costs over<br />
$100 million, with minimum grant awards<br />
of $50 million, and maximum grant awards<br />
of 50 percent of the total eligible project<br />
costs. As part of the selection process for<br />
this first round of grants, priority consideration<br />
was given to projects ready to proceed<br />
to construction, as well as those that require<br />
pre-construction funding and would benefit<br />
from a multi-year grant agreement.<br />
“The Bridge Investment Program reflects<br />
President Biden’s commitment to rebuilding<br />
our nation’s infrastructure and represents a<br />
historic reinvestment in our economy,” said<br />
FHWA Administrator Shailen Bhatt. “These<br />
Large Bridge Project Grants are going to<br />
projects that are construction ready and will<br />
have a real impact for vehicles, transit, pedestrians<br />
and bicyclists traveling on America’s<br />
roadways who will benefit from these<br />
improvements for decades to come.”<br />
Additional information about FHWA’s<br />
Bridge Investment Program, including Large<br />
Bridge Project Grants and Bridge Planning<br />
Grants, can be found at fhwa.dot.gov/<br />
bridge/bip. 8<br />
making you want to eat more and feel less<br />
motivated to exercise. Time away from your<br />
family, work situations, economic problems,<br />
the loss of loved ones and a host of other factors<br />
that cause stress can contribute to weight<br />
gain. Sometimes you need to take the time to<br />
reflect. Try to identify the stress points going<br />
on in your life that may derail your good intention<br />
talking on a healthier lifestyle and focus<br />
on how to address them. Weight gain is sometimes<br />
a result of these stress “buttons.”<br />
How can you lighten your load — and keep<br />
the weight off ? Here are some key points you<br />
may find helpful.<br />
1. Find a health program that matches<br />
your lifestyle, your likes, your interests and<br />
your goals.<br />
2. Find the exercise you WILL do — not the<br />
exercise you SHOULD do. Look for something<br />
you will stick with.<br />
3. Don’t over-commit yourself. Set realistic<br />
goals.<br />
4. Finally, stay positive, and understand<br />
there are going to be setbacks. Staying positive<br />
and learning from any setbacks will produce<br />
lasting results.<br />
Known as The Trucker Trainer, Bob Perry<br />
has played a critical role in the paradigm shift<br />
of regulatory agencies, private and public sector<br />
entities, and consumers to understand the<br />
driver health challenge. Perry can be reached at<br />
truckertrainer@icloud.com. 8