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6 • FEBRUARY 2023 THE NATION<br />

THETRUCKER.COM<br />

BRIDGES cont. from Page 1<br />

currently raise costs for American families.”<br />

U.S. Transportation Secretary Pete Buttigieg<br />

said safe, modern bridges “ensure that<br />

first responders can get to calls more quickly,<br />

shipments reach businesses on time, and<br />

drivers can get to where they need to go.<br />

The Biden-Harris Administration is proud<br />

to award this historic funding to modernize<br />

large bridges that are not only pillars of our<br />

economy, but also iconic symbols of their<br />

states’ past and future.”<br />

The First Large Bridge Project Grants,<br />

awarded in Fiscal Year 2022, are as follows:<br />

Brent Spence Bridge<br />

The Kentucky Transportation Cabinet<br />

will receive $1.385 billion to rehabilitate and<br />

reconfigure the existing Brent Spence Bridge<br />

to improve interstate and local traffic flow<br />

between the interconnected Kentucky and<br />

Ohio communities on either side of the Ohio<br />

River.<br />

The current bridge is the second worst<br />

truck bottleneck in the nation and carries<br />

more than $400 billion in freight per year, according<br />

to the FHWA.<br />

The project includes construction of a<br />

new companion bridge immediately west of<br />

the existing bridge to accommodate interstate<br />

through traffic on two bridge decks, and<br />

complete reconstruction of eight-mile interstate<br />

approach corridors both in Ohio and<br />

Kentucky, replacing 54 additional bridges.<br />

The project will separate Interstate 75<br />

traffic from local traffic, making commutes<br />

quicker and improving freight passage along<br />

this critical corridor.<br />

Golden Gate Bridge<br />

The Golden Gate Bridge, Highway and<br />

Transportation District in California will receive<br />

$400 million to replace, retrofit and install<br />

critical structural elements on the Golden<br />

Gate Bridge to increase resiliency against<br />

earthquakes.<br />

iStock Photo<br />

The Golden Gate Bridge, Highway and Transportation District in California will receive $400 million to replace,<br />

retrofit and install critical structural elements on the Golden Gate Bridge to increase resiliency against earthquakes.<br />

The Golden Gate Bridge is vital to an estimated<br />

37 million vehicles crossing the bridge<br />

per year, including 555,000 freight trucks, as<br />

well as waterborne commerce through the<br />

Golden Gate Strait connected to the Port of<br />

Oakland.<br />

The improvements will ensure the structural<br />

integrity of a vital transportation link<br />

between San Francisco and Marin County.<br />

This bridge allows for the movement of people<br />

and freight along the California Coast<br />

and is a critical link for bicyclist and pedestrian<br />

traffic in the region.<br />

Gold Star Memorial Bridge<br />

The Connecticut Department of Transportation<br />

will receive $158 million to rehabilitate<br />

the northbound structure of the<br />

Gold Star Memorial Bridge, which is part of<br />

the Interstate 95 corridor over the Thames<br />

River between New London and Groton,<br />

Connecticut.<br />

The bridge carries five lanes of traffic and<br />

42,600 vehicles per day and is a vital connection<br />

on the I-95 corridor for people and<br />

goods traveling between New York and New<br />

England. The rehabilitation will address<br />

structural repairs, increase load capacity and<br />

eliminate a load restriction for overweight<br />

vehicles. Additionally, the project will add<br />

a new multi-use path to foster bike-sharing<br />

and pedestrian access to transit services.<br />

Calumet River bridges<br />

The City of Chicago, Illinois, will receive<br />

$144 million to rehabilitate four bridges over<br />

the Calumet River on the Southside of Chicago.<br />

The Calumet River connects Lake Michigan<br />

with the Lake Calumet Port District<br />

which is further connected to the Illinois<br />

River providing access to the Gulf of Mexico.<br />

Each bridge lifts an average of 5,000 times<br />

per year, providing continuous and safe access<br />

for marine traffic to and from the Port<br />

and surrounding industry.<br />

Rehabilitating these bridges ensures that<br />

communities on either side of the river remain<br />

connected and the bridges continue<br />

to function to allow barge and ship traffic to<br />

traverse to the Illinois International Port and<br />

beyond. The project will eliminate a load restriction<br />

and truck detours. It will also add<br />

dedicated bike lanes and improved sidewalks<br />

to support community connections.<br />

In addition to the four FY22 Large Bridge<br />

Project Grants, FHWA also announced an<br />

additional Bridge Planning grant to the U.S.<br />

Army Corps of Engineers in the amount<br />

of $1.6 million to advance critical planning<br />

work in support of replacement of the<br />

Bourne and Sagamore Bridges over the Cape<br />

Cod Canal.<br />

The project will improve the flow of roadway<br />

traffic between Cape Code and mainland<br />

Massachusetts. The bridges provide the only<br />

means of vehicular access across the canal.<br />

The bridges are currently in poor and fair<br />

condition, at risk of falling into poor condition.<br />

Replacing these bridges will improve<br />

their condition and provide for bicycle and<br />

pedestrian access, eliminating a gap in the<br />

current network. This $1.6 million planning<br />

grant comes in addition to $18.4 million in<br />

Bridge Planning Grants awarded in Fall 2022.<br />

“These first Large Bridge grants will improve<br />

bridges that serve as vital connections<br />

for millions of Americans to jobs, education,<br />

health care and medical care and help<br />

move goods from our farms and factories,”<br />

said Deputy Transportation Secretary Polly<br />

Setting attainable goals<br />

for diet, exercise makes it<br />

easier to lighten your load<br />

THE TRUCKER<br />

TRAINER<br />

BOB PERRY<br />

Is it time to lighten your load? I don’t mean<br />

the freight you are hauling. Are you personally<br />

overloaded?<br />

When you go through the truck scales with<br />

too much weight, there’s a price to pay. You<br />

have to lighten the load. That’s much like your<br />

personal health: If you don’t manage your<br />

weight, there’s a price to pay. If you’re over a<br />

healthy body weight, it can lead you down the<br />

wrong road to many health issues.<br />

Excess weight increases your risk of hypertension,<br />

diabetes and sleep deprivation<br />

— three medical issues that could cost your<br />

CDL … and your livelihood. When you carry<br />

around extra pounds, you can have trouble<br />

staying active and have low energy.<br />

You know it’s just not drivers who struggle<br />

with being overweight. In general, obesity is a<br />

national concern in the US. Did you know that<br />

almost three out of four adults are considered<br />

overweight?<br />

Personal issues can affect weight gain by<br />

Trottenberg. “And over the next four years we<br />

will be able to fund construction for the pipeline<br />

of shovel ready projects we are creating<br />

through Bridge Planning Grants.”<br />

Large Bridge Project Grants under the<br />

Bridge Investment Program are available for<br />

bridges with total eligible project costs over<br />

$100 million, with minimum grant awards<br />

of $50 million, and maximum grant awards<br />

of 50 percent of the total eligible project<br />

costs. As part of the selection process for<br />

this first round of grants, priority consideration<br />

was given to projects ready to proceed<br />

to construction, as well as those that require<br />

pre-construction funding and would benefit<br />

from a multi-year grant agreement.<br />

“The Bridge Investment Program reflects<br />

President Biden’s commitment to rebuilding<br />

our nation’s infrastructure and represents a<br />

historic reinvestment in our economy,” said<br />

FHWA Administrator Shailen Bhatt. “These<br />

Large Bridge Project Grants are going to<br />

projects that are construction ready and will<br />

have a real impact for vehicles, transit, pedestrians<br />

and bicyclists traveling on America’s<br />

roadways who will benefit from these<br />

improvements for decades to come.”<br />

Additional information about FHWA’s<br />

Bridge Investment Program, including Large<br />

Bridge Project Grants and Bridge Planning<br />

Grants, can be found at fhwa.dot.gov/<br />

bridge/bip. 8<br />

making you want to eat more and feel less<br />

motivated to exercise. Time away from your<br />

family, work situations, economic problems,<br />

the loss of loved ones and a host of other factors<br />

that cause stress can contribute to weight<br />

gain. Sometimes you need to take the time to<br />

reflect. Try to identify the stress points going<br />

on in your life that may derail your good intention<br />

talking on a healthier lifestyle and focus<br />

on how to address them. Weight gain is sometimes<br />

a result of these stress “buttons.”<br />

How can you lighten your load — and keep<br />

the weight off ? Here are some key points you<br />

may find helpful.<br />

1. Find a health program that matches<br />

your lifestyle, your likes, your interests and<br />

your goals.<br />

2. Find the exercise you WILL do — not the<br />

exercise you SHOULD do. Look for something<br />

you will stick with.<br />

3. Don’t over-commit yourself. Set realistic<br />

goals.<br />

4. Finally, stay positive, and understand<br />

there are going to be setbacks. Staying positive<br />

and learning from any setbacks will produce<br />

lasting results.<br />

Known as The Trucker Trainer, Bob Perry<br />

has played a critical role in the paradigm shift<br />

of regulatory agencies, private and public sector<br />

entities, and consumers to understand the<br />

driver health challenge. Perry can be reached at<br />

truckertrainer@icloud.com. 8

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