Western News: September 21, 2023

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16 Thursday September 21 2023 Game-changing cauliflower dishes Cauliflower latkes Makes 12 Latkes 2 potatoes, waxy variety (nadine), scrubbed ½ medium onion 1 medium-sized cauliflower, cut into florets ½ tsp turmeric ¼ tsp ground coriander 1 egg 2 spring onions, sliced finely salt and pepper Coriander yogurt 150g unsweetened yogurt 1 bunch coriander, roughly chopped 8 mint leaves, finely chopped ½ lemon, juice 1 garlic clove, crushed pinch salt and pepper Method • Make the yogurt sauce by combining all the ingredients and mixing well. Leave in the fridge until required. • Chop the cauliflower florets, or use a food processor, into a fine crumb-like texture. Put in a large bowl. • Grate the potatoes and onions. Squeeze in a clean cloth to remove as much liquid as possible. Add to the cauliflower. • Add the turmeric, ground coriander, salt, pepper, egg and spring onion and mix well to combine. • Generously cover the bottom of a large heavy-based fry pan with oil and heat. When hot, add generous spoonfuls of mixture. When golden (about three minutes), carefully turn over and cook the other side for a further two minutes or until golden. • Remove and drain on kitchen paper. Serve warm with the coriander yogurt. Cauliflower pizza Serves 2-4 Base 500g cauliflower (about 1 medium) 200g broccoli 2 eggs 50g parmesan cheese, grated 75g ground almonds salt and pepper ½ tsp dried oregano Topping 3 Tbsp tomato pizza sauce 2 Tbsp oil 200g broccoli florets, blanched briefly 1 small red onion, sliced thinly 2 cloves garlic, sliced thinly 200g spinach leaves 100g mozzarella 20g parmesan cheese, shaved or grated finely pinch chilli flakes extra virgin olive oil (for drizzling) Method • Preheat oven to 200degC. • Remove the stalk from the cauliflower and broccoli and discard, and cut into chunks. Keep half of the broccoli for the topping. Blitz the cauliflower and broccoli in stages so it resembles rice. Transfer to a bowl, cover with cling film and microwave on high for 5-6 minutes until softened. Drain and tip on to a clean cloth and squeeze tightly to remove any excess moisture. Tip into a bowl and add the ground almonds, oregano, seasoning and eggs. Mix well to form a dough. • Line a baking tray with greaseproof paper and grease lightly with oil. • Mould the cauliflower mixture so it forms a large round or 2 small rounds if desired. Bake for 15-20 minutes or until golden. • While the base is cooking, prepare the topping. • Heat a frying pan to medium and add 2 tablespoon of oil. Add the sliced onion and garlic and cook until the onion has softened (3-5 minutes). Add the broccoli and cook for a further 3 minutes. Add the spinach and chilli. Season well with salt and pepper and remove from the heat. • When the base is ready, carefully spread with tomato sauce and sprinkle over the greens. Finish with cheese and bake for 15 minutes or until the cheese has melted and the pizza looks golden and delicious. • Finish with a little more freshly shaved parmesan and a drizzle of extra virgin olive oil. PHOTO: GETTY Cauliflower hummus ½ head (700g) cauliflower, cut into florets 4-6 cloves garlic, peeled 80ml olive oil ½ tsp salt 1 tsp ground cumin pinch smoked paprika 2-3 Tbsp fresh lemon juice 2 Tbsp tahini To serve 2 cloves garlic, peeled and sliced thinly 2 Tbsp olive oil small handful parsley, roughly chopped Method • Place a steamer basket over a pot of boiling water. Add the cauliflower florets and garlic and steam until tender (about 15 mins). Remove and allow to cool. •Place the garlic, oil, salt, cumin, paprika, 2 Tbsp lemon juice and tahini in a food processor and blend until silky and smooth. • To serve, heat the garlic and olive oil until the garlic starts to go golden brown. Remove from the heat and pour over the hummus. Sprinkle parsley on top and serve.
Thursday September 21 2023 17 not for further reproduction. Any breach of Copyright protection may result in legal action. ‘Shop 2023 SUPPORT LOCAL! ‘nn Win Win! A Southern SpA eScApe For tWo Three Days, Two NIGhTs IN haNMer sPrINGs Valued at $749 *Terms and conditions apply. See www.hanmersprings.co.nz for details. enter eVerY tIMe You Shop At one oF theSe pArtIcIpAtInG BuSIneSSeS “Delicious and satisfying!” Souvlaki King Brand Black and White Black and Grey Colour C0 M0 Y0 K100 C0 M0 Y0 K100 C0 M0 Y0 K100 PANTONE PROCESS BLACK PANTONE PROCESS BLACK PANTONE PROCESS BLACK C0 M0 Y0 K80 C0 M100 Y100 K0 PANTONE COOL GREY 10C PANTONE COOL GREY 10C C0 M100 Y100 K0 PANTONE 1795C Biggest hire range in New Zealand! Short or Long Term Hire Trusted Brands Book now for Christmas For online orders visit: www.souvlakiking.co.nz Open 6 days: Closed Mondays Tues-Thursdays 10am-3pm. 5pm-8pm Fri 10am-3pm. 4pm-9pm Sat 11am-3pm. 4pm-9pm Sun 11am-3pm. 4pm-8pm © Paul Knight, Knight Ltd. This document and design remain the property of Knight Ltd under the Copyright Act 1994. This document and design are for consideration and discussion and, therefore, 1 Kennedys Bush Road, Halswell Phone 03 322 4888 KNIGHT Halswell RD Halswell JUNCTION RD signs graphics branding sPaRKs RD Paul Knight Manager 0272954254 paulknightnz@gmail.com 03 960 9752 / 515 Wairakei Road, Burnside. Email north.christchurch@babyonthemove.co.nz www.babyonthemove.co.nz Supporting your local Hornby 8 Tower Street, Hornby 03 344 2044 Online orders & deliveries www.superliquor.co.nz/ super-liquor-hornby ILAM 213 Waimairi Road, Ilam 03 358 5487 www.superliquor.co.nz/ super-liquor-Ilam Your LoCAL TYRE SPECIALIST Tyres Premium to affordable tyres for car, van, SUV or 4WD. Alloy Rims Upgrade the look of your vehicle with a mag package. Steel Rims Rims for the caravan or trailer. Spare wheels to keep your vehicle moving. Puncture Repairs www.jcmdirect.co.nz Let our family help your family to stay safe on our roads 8c Birmingham Drive, Middleton Ph: 343 0099 or 027 22 63 805 Proud to support Hornby Hockey Club New look Valentines open now Bring in this voucher to get 10% OFF YOUR BILL Not available in conjunction with any other offer or promotion. Limit 1 coupon per table. Offers redeemable Monday to Friday, Lunch & Dinner only. Valid till 30th November 2023. Discount can not exceed $50. Dine in • Takeaway PLUS Dine FREE on your Birthday! T’s & Cs Apply 0800 VAL BUFFET valentines.co.nz 7/11 Chalmers Street, Hornby, Christchurch
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Western News: September 21, 2023

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