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Winter 2024 Enjoy! Activity Guide

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Dance to Express!<br />

Modern Dance For Everyone<br />

Explore the fundamentals of modern dance while<br />

building strength, learning choreography, and<br />

connecting with your community! Class begins with a<br />

warm-up sequence that builds the foundations of dance<br />

technique, then concludes with learning choreography<br />

that lets students express and have fun. Students will<br />

dance to a variety of music from jazz/blues to<br />

contemporary/pop.<br />

Class is danced in socks, bare feet, or dance shoes.<br />

Ages: 18y+<br />

Instructor: Lydia Feuerhelm<br />

Fees: Residents $110 | Non-Residents $126.50<br />

Location: Lucie Stern Community Center | Ballroom<br />

Capacity: 20<br />

Session Code Dates Time<br />

36107 Tue, Jan 9- Feb 6 6:45p-7:45p<br />

Ages: 18y+<br />

Instructor: Lydia Feuerhelm<br />

Fees: Residents $110 | Non-Residents $126.50<br />

Location: Lucie Stern Community Center | Ballroom<br />

Capacity: 20<br />

Session Code Dates Time<br />

36108 Tue, Feb 13- Mar 12 6:45p-7:45p<br />

Salsa & Bachata Shines<br />

Learn to dance Salsa and Bachata! Be part of a positive<br />

and uplifting dance class while learning the basics of<br />

both dances to get you moving on the dance floor in no<br />

time.<br />

This course focuses on shines (dancing individually<br />

rather than with a partner). As this is a beginner course,<br />

no experience is necessary.<br />

Ages: 18y+<br />

Instructor: Kate Barnes<br />

Fees: Residents $126 | Non-Residents $144.90<br />

Location: Lucie Stern Community Center<br />

Ballroom<br />

Capacity: 20<br />

Session Code Dates Time<br />

36106 Mon, Jan 8- Mar 11* 7p-7:55p<br />

*No Class, 1/15, 2/12, 2/19<br />

Ballroom Latin - Cha Cha & Jive<br />

Learn and perfect the foundational steps of Dancesport<br />

Ballroom Latin dances, cha cha and jive!<br />

The program will teach and develop your skills with a<br />

focus on footwork, technique and styling for each dance<br />

as well as how to lead and follow each step.<br />

Both the cha cha and jive are partnered dances<br />

(dancing with a partner), however you do not need to<br />

bring a partner to attend. We will rotate dance partners<br />

throughout each lesson and no experience is necessary<br />

to participate.<br />

For re-enrolling students, you will learn new steps and<br />

sequences in addition to perfecting previously learnt<br />

steps.<br />

Ages: 18y+<br />

Instructor: Kate Barnes<br />

Fees: Residents $126 | Non-Residents $144.90<br />

Location: Lucie Stern Community Center<br />

Ballroom<br />

Capacity: 20<br />

Session Code Dates Time<br />

36105 Mon, Jan 8- Mar 11* 6p-6:55p<br />

*No Class, 1/15, 2/12, 2/19<br />

Mindful Yoga/Meditation for<br />

Feeling Great with Surfer Mike<br />

Give yourself the gift of relaxation through mindfulness<br />

meditation, yoga and other mindful movement. All ages<br />

and levels welcome.<br />

* Calm the mind while developing present moment<br />

awareness.<br />

* Open the body through an inward self-inspired style of<br />

yoga.<br />

* Listen to your body and feel deep openings and inner<br />

body awareness.<br />

Renew, revitalize and learn to lower stress. Let go of<br />

aches, pains and feel great! Discover inner peace and<br />

well-being.<br />

Please bring your own mat.<br />

Ages: 18y+<br />

Instructor: Surfer Mike<br />

Fees: Residents $100 | Non-Residents $115<br />

Location: Lucie Stern Community Center | Ballroom<br />

Capacity: 25<br />

Session Code Dates Time<br />

36507 Wed, Jan 10- Mar 13 3p-4:15p<br />

Adult Classes<br />

49

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