Winter 2024 Enjoy! Activity Guide
You also want an ePaper? Increase the reach of your titles
YUMPU automatically turns print PDFs into web optimized ePapers that Google loves.
Adult Classes<br />
50<br />
Tai-Chi (Chen style) & Qigong<br />
Chen style Taiji is widely acknowledged as the ancestor<br />
of all TaiChi styles, incorporating martial arts and health<br />
benefits which may improve lifelong physical<br />
wellness, mind-body connection, stress reduction,<br />
better joint mobility, physiological functions,<br />
concentration, body coordination, balance, immune<br />
system, physical strength & flexibility.<br />
Ages: 18y+<br />
Instructor: Master Loren Chin<br />
Fees: Residents $130 | Non-Residents $149.50<br />
Location: Lucie Stern Community Center | Ballroom<br />
Capacity: 30<br />
Session Code Dates Time<br />
36452 Wed, Jan 3- Mar 13 6p-7:30p<br />
Yin & Restorative Yoga<br />
Stretch your body at a deeper level with slow,<br />
meditative poses and enjoy the renewed energy and<br />
calm that follow. Yin and Restorative Yoga poses release<br />
deeply-held stress while restoring balance, joint<br />
mobility and flexibility. All levels welcome. Please bring<br />
a mat and blanket; a long strap and two yoga blocks are<br />
highly recommended.<br />
Ages: 18y+<br />
Instructor: Kate Griffin<br />
Fees: Residents $136 | Non-Residents $156.40<br />
Location: Cubberley Community Center<br />
L-6 Dance Studio<br />
Capacity: 20<br />
Session Code Dates Time<br />
36506 Thu, Jan 18- Mar 14* 11a-12p<br />
*No Class, 2/8<br />
Passport to Retirement<br />
This class provides comprehensive information for any<br />
one planning for retirement. Learn how to overcome<br />
roadblocks, assess the costs, manage your income<br />
sources, select retirement plan distribution choices,<br />
and ‘inflation proof’ your income. Other topics include<br />
estate planning, social security, and lifestyle issues.<br />
Spouse/guest can attend at no charge.<br />
Ages: 40y & up<br />
Instructor: Peter Evans, CLU ChFC<br />
Fees: Residents $75 | Non-Residents $86.25<br />
Location: Mitchell Park Community Center<br />
Matadero Room<br />
Capacity: 25<br />
Session Code Dates Time<br />
36098 Tue, Jan 30- Feb 13 6:30p-9p<br />
36099 Thu, Feb 8-29* 6:30p-9p<br />
*No Class, 2/15<br />
Rejuvenate Your Retirement<br />
This unique and comprehensive course focuses on the<br />
issues and concepts important to retirees. In<br />
straightforward language, explained are financial<br />
strategies such as tax-efficient income planning, lifestyle<br />
preservation, inflation protection, and providing a<br />
legacy. Includes a 143-page workbook. Spouse/Guest<br />
may attend at no additional charge.<br />
Ages: 55y & up<br />
Instructor: Peter Evans, CLU ChFC<br />
Fees: Residents $58 | Non-Residents $66.70<br />
Location: Mitchell Park Community Center<br />
Matadero Room<br />
Capacity: 25<br />
Session Code Dates Time<br />
36096 Mon, Jan 29- Feb 5 10a-12:30p<br />
36097 Wed, Feb 7- 14 1p-3:30p<br />
Beginning Pickleball<br />
If you’re new or just getting started with Pickleball, this<br />
class is for you! You’ll learn: stance, basic footwork,<br />
positioning with dinking, volleying, serving, returning<br />
and transitioning forward. Player will also be taught<br />
basic doubles strategy through fun games and drills.<br />
Students should bring their own paddles, wear court<br />
shoes, bring water and wear a hat. All other equipment<br />
will be provided.<br />
Ages: 18y+<br />
Instructor: Salvador B. Lopez Jr.<br />
PPR/ITPTA Certified Teaching Pro<br />
Fees: Residents $195 | Non-Residents $224.25<br />
Location: Mitchell Park | Pickleball Courts<br />
Capacity: 8<br />
Session Code Dates Time<br />
36125 Wed, Jan 17- Feb 14 3p-4p<br />
36126 Wed, Jan 17- Feb 14 4p-5p<br />
Advanced Beginning Pickleball<br />
This class is for a player who wants to keep on<br />
improving. Students will learn all situations as a<br />
pickleball player such as the serve, the return of serve,<br />
non-volley zone play, the transitioning forward through<br />
drills and match play.<br />
Ages: 18y+<br />
Instructor: Salvador B. Lopez Jr.<br />
PPR/ITPTA Certified Teaching Pro<br />
Fees: Residents $195 | Non-Residents $224.25<br />
Location: Mitchell Park | Pickleball Courts<br />
Capacity: 8<br />
Session Code Dates Time<br />
36122 Wed, Jan 17- Feb 14 11a-12:15p