03 Magazine: December 08, 2023
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Recipe | <strong>Magazine</strong> 61<br />
SPICY BLACK BEAN BEEF<br />
Growing up in and around my parents’ Chinese takeaway shop, black bean beef<br />
stir-fries have always been a constant on the menu. For me a great black bean<br />
beef is made with tender, juicy beef, minimal vegetables and a touch of chilli<br />
amping it to another level. Here’s my rendition of this takeaway classic.<br />
Serves 2–4 as a protein side with rice<br />
350g beef steak (sirloin, scotch or eye fillet)<br />
3 tablespoons + 1 tablespoon oil<br />
2 tablespoons fermented black bean<br />
1 tablespoon chilli flakes or 1–2 small fresh red<br />
chillies, finely chopped<br />
10g fresh ginger, finely chopped<br />
3 cloves garlic, finely chopped<br />
1 capsicum, deseeded and cut into 2cm pieces<br />
MARINADE<br />
1 tablespoon rice wine<br />
2 teaspoons salt<br />
1 teaspoon light soy sauce<br />
1 teaspoon dark soy sauce<br />
1 teaspoon sugar<br />
1 tablespoon cornflour<br />
½ teaspoon baking soda (optional)<br />
2 tablespoons water<br />
Thinly slice the beef into 3mm thick strips about 4cm<br />
long and place into a bowl. Add in all the marinade<br />
ingredients, mix through the beef well and let sit<br />
for at least 15 minutes to infuse. The baking soda helps<br />
break down the meat protein, allowing it to get even<br />
more tender.<br />
Heat 3 tablespoons oil in a wok/large pan over a high heat<br />
and stir-fry the beef, separating the strips until they are<br />
almost cooked through, about 3–4 minutes. Remove from<br />
the wok and set aside.<br />
In the same wok/pan add the 1 tablespoon oil, black bean,<br />
chilli, ginger and garlic, and stir-fry over a high heat for<br />
30 seconds until aromatic. Add the capsicum and fry for<br />
a further 1 minute. Add the beef back in and fry for a<br />
further 30 seconds. Turn off the heat and serve.