Senior Active Living Winter 2023

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10 ESSEX MEDIA GROUP SENIOR ACTIVE LIVING WINTER <strong>2023</strong> We believe your best years are ahead (of course, your past years were good too!) Imagine a world where getting older meant independence to do all the things you love without having to make sacrifices. Where you could enjoy time with friends and family, attend events in your community, and remain active and mobile – all while easily staying on top of your health. Well, at Element Care PACE we believe this is possible... and more. Life is a balancing act between the things you want to do and the things you have to do - like managing your health. Element Care PACE manages the balancing act for you by providing personalized, reliable healthcare to fit your needs and lifestyle. Our Program of All-Inclusive Care for the Elderly (PACE, for short) operates in more than 40 towns across the North Shore and Merrimack Valley, giving adults 55+ the healthcare they need while still being able to live independently in their homes. Finding a doctor for your specific needs and managing appointment scheduling can be difficult, but at Element Care PACE we handle it all for you. The doctors and specialists at the Element Care PACE centers provide medical, dental, vision, and hearing care, as well as behavioral health, nutrition, and physical and occupational therapy. Our team makes it a priority that you feel comfortable and safe during your visits. All-inclusive care also means personalized care. Whether in the comfort of your living room or the bustle and excitement of one of our six PACE centers, the Element Care PACE team is here for you. With locations in Lynn, Gloucester, Beverly, Lowell and Methuen, our centers make your medical appointments into a fun day out. Enjoy lunch, socialize with friends and even enjoy a group exercise class or a game of Bingo. A schedule of activities is available and safe transportation is provided to and from your home. For those who prefer the familiarity of their own space, Element Care PACE can provide inhome support, and personal care. At Element Care PACE, we want you to live your life to the fullest without fear your health needs might get in the way. Our PACE program can provide the support to make that happen. We believe independence and all-inclusive care are not mutually exclusive, and health and happiness go hand-in-hand. And at Element Care PACE, we believe youth doesn’t go away with age. So, cheers to your future years. If you or a loved one could benefit from PACE at Element Care, call today to talk to our knowledgeable staff and find out if you qualify at (877) 803-5564 (TTY 711). Or, learn more online at elementcare.org. Personalized Healthcare for Older Adults Element Care PACE is coordinated care for quality of life. This unique care model provides complete medical, social and home care services to adults 55+ across the North Shore and Merrimack Valley. Call today to see how we could help you stay independent, in your community. Medical Dental Vision and more! No cost for MassHealth and Medicare eligible. Contact us for Medicare only and private pay options. Participants must receive all health care, primary and specialist physician services-other than emergency services-as authorized by PACE or be fully and personally liable for costs of unauthorized services. 1-877-803-5564 (TTY 711) elementcare.org
SENIOR ACTIVE LIVING WINTER <strong>2023</strong> ESSEX MEDIA GROUP 11 Are these common COPD myths preventing you from living your best life? PHOTO | STATEPOINT StatePoint (StatePoint) Chronic obstructive pulmonary disease (COPD) is a lifelong chronic lung disease that makes it difficult to breathe, and is a leading cause of death and disability in the United States. According to experts, the more knowledge a patient with COPD has about the disease, the better off they will be. A recent literature review from the American Lung Association found that patient education can help improve COPD selfmanagement, provide skills for coping with related mental health challenges, improve overall health and quality of life, and may reduce hospital admissions. This is especially important for those who have been living with the disease for a long time who may not be aware of recent treatment options and updated treatment guidelines, or who may not be inclined to recognize new or worsening symptoms and report them back to their healthcare provider. To help people who have been living with the disease for 10 or more years live better, more active and enjoyable lives, the American Lung Association, with support from Sanofi and Regeneron, launched the new “COPD for Life” campaign. As part of the campaign, they are busting some common myths about the disease: Myth: COPD is a man’s disease. Truth: More women are living with COPD compared to men and deaths from COPD are higher in women than in men. Everyone with risk factors and those experiencing early warning signs, no matter their age or gender, should talk to their healthcare provider. Myth: There is no treatment for COPD. Truth: There is no cure for COPD, but treatment and management can help slow the progression of COPD and control symptoms, so a patient feels better and is able to spend more time doing what they enjoy. Myth: You cannot exercise if you have COPD. Truth: The right amount and type of exercise has many benefits and tips on how to get started should be discussed with your healthcare provider Myth: COPD only affects the lungs so what you eat does not matter. Truth: Most people are surprised to learn that the food they eat may affect their breathing. Talking to your healthcare provider about the right types of foods for you may help you breathe easier. Myth: If you already have COPD, quitting smoking won’t help. Truth: Quitting smoking is an important part of any COPD treatment plan. The chemicals in cigarettes, e-cigarettes and cigars can further damage lungs and may prevent medications from working as well as they could. Myth: A patient should manage COPD on their own. Truth: People who work closely with their healthcare providers to have a good treatment plan have better health outcomes. It’s especially important to see a healthcare provider if symptoms change or worsen. Likewise, supportive services, such as in-person or virtual support groups, can have a positive impact on health outcomes. Some studies indicate that positive social support is associated with reduced hospitalizations, fewer exacerbations, better health status and improved disease management behaviors. To learn more, call the Lung HelpLine at 1-866-252-2959 and be connected to a Lung Health navigator, or visit Lung.org/ COPD or Lung.org/Helpline for additional resources and to chat live with a licensed registered nurse or respiratory therapist.
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Senior Active Living Winter 2023

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