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sxdomis marTvis, mxareTa morigebis komunikaciuri da ...

sxdomis marTvis, mxareTa morigebis komunikaciuri da ...

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sxva<strong>da</strong>sxva mosazrebebis, ganwyobisa Tu grZnobebis safuZvelzec.<br />

grZnobebi urTierTgansxvavebulia. molodinis gamarTlebis SemTxvevaSi<br />

saqme gvaqvs iseT grZnobebTan, rogoricaa auRelvebeli, gaxarebuli,<br />

inspirirebuli. es grZnobebi sasikeToa procesze mSvidi garemos uzrunvelyofisaTvis,<br />

magram arsebobs grZnobebi gaumarTlebeli molodinis<br />

SemTxvevaSic. aseTi emociebi vlindeba maSin, rodesac mxare Tvlis,<br />

rom ver gauges, arasamarTlianad moeqcnen, guli atkines, Seaviwroves,<br />

ar miaqcies yuradReba an Seuracxyofa miayenes. aseTi ganwyobis SemTxvevaSi<br />

mxare arasodes iqneba mzad kooperaciisaTvis. mosamarTleebi<br />

xvdebian aseT ganwyobas, rodesac procesze dominirebs <strong>mxareTa</strong> grZnobebi<br />

<strong>da</strong> emociebi.<br />

fsiqikuri mRelvareba SeiZleba gamoiwvios piris cxovrebasa <strong>da</strong> TavmoyvareobaSi<br />

iseTma Carevam, rogoricaa sakuTari saxis <strong>da</strong>kargva an sicruis<br />

braldeba.<br />

mosamarTlisaTvis mniSvnelovania imis gacnobiereba, rom xsenebul<br />

situaciaSi pirvel etapze SeiZleba ganviTardes Cvengan umarTavi <strong>da</strong><br />

araTviTneburi afeTqeba/eskalacia. fiziologiuri <strong>da</strong>kvirvebis mixedviT,<br />

am dros a<strong>da</strong>mianis tvinSi inTeba e.w. `gangaSis signali~, romelic<br />

zrunavs stresis hormonebis mometebul gamoyofaze, romlebic wamierad<br />

edeba mTel sxeuls <strong>da</strong> organizmi ga<strong>da</strong>dis sagangebo reJimze.<br />

am SemTxvevaSi mosamarTlem un<strong>da</strong> SeZlos swrafi reagirebis moxdena<br />

ori<strong>da</strong>n erT-erTi gziT: brZola an Tavis arideba.<br />

mecnierebaSi gamokvleul iqna, Tu ra gavlenas axdens mZime situaciebi<br />

a<strong>da</strong>mianze <strong>da</strong> Sedegad Camoyalib<strong>da</strong> 4 niSan-Tviseba: aRqma, komunikacia,<br />

ganwyoba <strong>da</strong> orientacia amocanis/<strong>da</strong>valebis amoxsnaze. am niSnebis<br />

safuZvelze ki gairkva, Tu ra procesebi mimdinareobs, rodesac sasamarTlo<br />

<strong>da</strong>rbazSi Tun<strong>da</strong>c erT-erTi mxare imyofeba mZime situaciaSi.<br />

ganvixiloT isini:<br />

1. a<strong>da</strong>mianis aRqmisa <strong>da</strong> azrovnebis sferoSi adgili aqvs Seviwrovebas.<br />

aseT situaciaSi a<strong>da</strong>mians aRar Seswevs diferencirebuli azrovnebis<br />

unari, igi izRudeba martivi hipoTezebiTa <strong>da</strong> azrovnebis viwro,<br />

calsaxa sqemiT. fsiqologiaSi mas kognitur/cnobier axlomxedvelobas<br />

uwodeben;<br />

22

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