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CD - Australian Fitness Network

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AUTHOR’S BIO<br />

SPECIAL FEATURE<br />

TURNING THE TIDE<br />

OBESITY PREVENTION AUSTRALIA<br />

Levi Walz, BHSc<br />

�<strong>Fitness</strong> facility owners and<br />

managers are at the frontline<br />

in the ongoing battle against<br />

obesity and overweight. A large<br />

proportion of members will have joined<br />

your facility with the aim of losing<br />

weight, and with the right environment<br />

and support, many of them will do so.<br />

However, despite the increase in gym<br />

memberships over the past decade<br />

and improved awareness about health<br />

nutrition, the media continues to report<br />

alarming – and growing – obesity<br />

statistics. So, what can be done to turn<br />

the tide of obesity?<br />

At some point you have probably<br />

found yourself wondering how, or if, it is<br />

even possible to:<br />

• reverse Australia’s rapidly rising<br />

obesity rate<br />

• stop the development of chronic<br />

metabolic disease that is crippling<br />

our nation and choking our health<br />

care system and hospitals<br />

• reduce the availability of<br />

nutritionally defi cient, highly<br />

processed foods<br />

• protect our children from all of the<br />

above while providing them with the<br />

skills, habits and support required to<br />

grow up healthy?<br />

BARRIERS TO SUCCESS<br />

In order to make progress towards<br />

achieving any of these goals, we need<br />

to ask a few pertinent questions. Is it<br />

possible for parents who are currently<br />

failing in their own eff orts to stay<br />

healthy and maintain their weight to<br />

stop the trend, and raise fi t and healthy<br />

children without help? With budget<br />

restraints, a health care system that is<br />

40 NETWORK WINTER 2010 www.fitnessnetwork.com.au<br />

Levi is the CEO of Obesity Prevention Australia and has been a qualifi ed personal trainer since 2001. He is a founding<br />

director of FITKIDS Australia and is also a nutritionist, naturopath, and trainer and assessor.<br />

already overburdened and an ageing<br />

and increasingly ill population, will the<br />

government be able to fund a solution?<br />

Will school education departments<br />

include nutrition education within their<br />

curriculum when literacy and numeracy<br />

levels are sliding, and teacher’s<br />

schedules are already full?<br />

SOLUTIONS<br />

Prevention or cure, proactive or reactive<br />

– which approach will provide long<br />

term change? There appears to be a<br />

plethora of potential solutions, but are<br />

any worthwhile?<br />

REACTIVE<br />

• Subsidised gastric banding for<br />

anyone with a BMI over 35 (don’t<br />

laugh – this suggestion has been put<br />

forward).<br />

• More hospitals, doctors, cheaper<br />

medication and more surgery.<br />

• Crossing our fi ngers and hoping a<br />

new super pill will be developed<br />

that will allow us to continue leading<br />

unhealthy lifestyles without negative<br />

consequences.<br />

PROACTIVE<br />

• More government funding focused<br />

on prevention and education<br />

programs.<br />

• Awareness campaigns and<br />

community education.<br />

• Subsidised gym memberships,<br />

fi tness sessions and tax deductions<br />

for all health purchases.<br />

• Stronger laws and restrictions on<br />

the foods/drinks that can be sold to<br />

minors.<br />

If current trends continue, it is<br />

estimated that 80 per cent of all<br />

<strong>Australian</strong> adults will be overweight<br />

or obese by 2020. This is a potential

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