CD - Australian Fitness Network

3 CECs
$47
Cutting Edge Research: The Brain and
Systemic Infl ammation, by Paul Taylor
requires you to watch the supplied
DVDs in full, and refer to downloadable
handouts, in order to complete the exam. This course
explores:
• The neuroscience and psychology of behaviour change
• How to facilitate self-determination
• Nutritional and lifestyle keys for reducing systemic
infl ammation
• Take-home tools to transform the results you achieve with
every single client.
3 CECs
$47
Re-Training the Core and Strategic
Stretching, by Lisa Champion requires
you to watch the supplied DVDs in full,
and refer to downloadable handouts, in
order to complete the exam. The course covers:
• New skills for training and assessing core control
• Sensational strategic stretching.
3 CECs
$47
Three Dimensional Movement and
Flexibility Highways, by Chuck Wolf
is undertaken entirely online and
explores:
• The fascial system and anatomy trains
• The 4 ‘big rocks’ of movement
• Maximal gluteal activation through alignment
• Exercises and movement patterns to enhance strength and
fl exibility.
2 CECs
$35
Structure and Function of the Spine,
by Merrin Martin is undertaken entirely
online and explores:
• The anatomy and physiology of the spine
• Common spinal concerns prevalent amongst adult clients
• Suitable assessment and treatment protocols for spinal
concerns.
2 CECs
$35
The Logistics of Fat Loss for Inner
Beauty, by Joanna McMillan Price
is undertaken entirely online and
explores:
• An analysis of low calorie and low fat diets
• Glucose / glycogen and its role in weight loss
• Nutritional challenges faced by modern society when
making food choices
• Tips and strategies for eating for weight loss.
FREE
Order online at www.fi tnessnetwork.com.au/catalogue
3 CECs
$47
• Daily eating
• Pre training foods
• Eating during training
• Post training foods.
3 CECs
$47
Sports Nutrition for Endurance Training,
by Kira Sutherland
is undertaken entirely online and
examines:
Creating Smooth Transitions for Group
Exercise, by Karen Finucane
is undertake entirely online and explores:
• Choreography design and class planning
• Modern Teaching Methodologies
• How to deconstruct choreography
• Tips on advanced cueing.
2 CECs
$35
Post Exercise Nutrition for Strength
Training, by Kira Sutherland and Dr
Stephen Bird is undertaken entirely
online and explores:
• Eating for optimum recovery
• Post-exercise supplementation
• Altering the hormone response through the ingestion of
protein and carbohydrate
• The role of insulin and cortisol in anabolic potential.
2 CECs
$35
• Trochanteric bursitis
• High hamstring tendinopathy
• Sacroiliac joint pain
• Shoulder dislocation
• Shoulder impingement.
2 CECs
$35
How to Train Clients with Above
the Knee Injuries, by Paul Wright
is undertaken entirely online and
explores:
How to Train Clients with Below
the Hip Injuries, by Paul Wright
is undertaken entirely online and
explores:
• Medial collateral ligament
• Anterior cruciate ligament rupture
• Patellofemoral pain syndrome
• Posterior cruciate ligament rupture
• Calf strain.
If you’re in need of one quick CEC, be sure to check out the range of FREE courses
online at www.fi tnessnetwork.com.au/cecs
NETWORK CATALOGUE
AUSTRALIAN FITNESS NETWORK CONTINUING EDUCATION AND RESOURCE CATALOGUE WINTER 2010
Note: All prices stated are member rates and include GST. Non-members prices will vary. Visit www.fitnessnetwork.com.au/catalogue for non-member pricing.
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