CD - Australian Fitness Network

NETWORK CATALOGUE
66
Order online at www.fi tnessnetwork.com.au/catalogue
(ONLINE CEC COURSES)
They’re fast, affordable, online and immediate!
Did you know your standard Professional membership with Network gives you access to
the full 18 CECs required to re-register with Fitness Australia?
That’s right! All Network members now have access to online CEC courses that provide
between 1 and 6 CECs each, all of which are super cheap, with some of them even FREE!
But wait, there’s more!
With Network’s online CEC courses, once you submit your assessment online, you will get immediate notifi cation of your pass,
enabling you to instantly view and print out your CEC certifi cate. There’s no waiting, no administration process, you’re all done
and dusted with a few clicks of your mouse, which means you can say ‘goodbye’ forever to scrambling to fi nd last-minute CECs!
CHOOSE FROM:
6 CECs
$95
Fresh Freestyle Essentials for Group
Exercise, by Lisa Champion, Eff e
Diamond and Lesley Gray requires you
to watch the supplied DVDs in full, and
refer to downloadable handouts, in order to complete the
exam. This course explores:
• The process of putting together a dynamic and safe warm
up for your class
• Basic communication and teaching skills for group fi tness
instructors
• Postural analysis for group fi tness
• Exercise selection for a group fi tness conditioning class.
4 CECs
$59
Exercise Implications for Baby Boomers,
by Alisha Smith is undertaken entirely
online and explores:
• The key characteristics and history of Boomers
• The role of the fi tness industry in reducing the potential
health and social system burden
• Common lifestyle conditions experienced by Boomers
• Exercise implications when training Boomer clients with
diabetes, heart disease, menopause or arthritis
• Exercise recommendations for healthy Boomers as well as
those with chronic conditions.
4 CECs
$59
Cutting Edge Core Training for Personal
Trainers, by Lisa Champion
is undertaken entirely online and
examines:
• The defi nition of core control, including what it is and what
it’s not
• Introduction to the Perfect Practice system
• Assessment and retraining techniques and strategies for
low / medium / high level core control.
5 CECs
$75
Powerhouse Performance: Functional
Strength Training, by Jason Weber
requires you to watch the supplied
DVDs in full, and refer to downloadable
handouts, in order to complete the exam.
This course explores:
• Building a fi tness arsenal
• Launching a fi tness off ensive.
How to Coach Your Clients to Success,
by Kate and Narelle Henderson
is undertaken entirely online and
explores:
• The principles of coaching, and how coaching can
overcome psychological barriers
• Setting SMART goals
• Communication skills including questioning techniques
• Relaxation, mental health and the role of the fi tness
professional.
4 CECs
$59
How to Become an Outdoor PT Star,
by Kate Henderson and Marin Lazic is
undertaken entirely online and covers:
• Creative planning for individuals and groups
• Cardiovascular programming for the outdoors
• Resistance programming for the outdoors
• Core programming for the outdoors
• Flexibility programming for the outdoors
• Progression and regression
• Posterior exercises in the outdoors.
3 CECs
$47
AUSTRALIAN FITNESS NETWORK CONTINUING EDUCATION AND RESOURCE CATALOGUE WINTER 2010
Note: All prices stated are member rates and include GST. Non-members prices will vary. Visit www.fitnessnetwork.com.au/catalogue for non-member pricing.