SPORTS ACROBATICS LEVELS MANUAL - Gymnastics Australia
SPORTS ACROBATICS LEVELS MANUAL - Gymnastics Australia
SPORTS ACROBATICS LEVELS MANUAL - Gymnastics Australia
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L2 – Pair – Dynamic<br />
L2 – Pair – Dynamic<br />
1<br />
2<br />
3<br />
4<br />
Skill Description of Skill Important Points<br />
Pair Skill<br />
Straight jump dismount<br />
(facing out)<br />
Top stands on bases thighs,<br />
facing the same way as the<br />
base, and then does an<br />
assisted straight jump to<br />
land on the floor in front of<br />
the base.<br />
Base must release and then<br />
re-catch top to land.<br />
Individual Skill<br />
Forward roll to pike<br />
handstand (momentary<br />
hold)<br />
Pair Skill<br />
Top standing on bases<br />
knees with support from<br />
bases arms (facing each<br />
other). Top performs a<br />
straight jump dismount<br />
with bases assistance.<br />
Base must release top and<br />
re-catch for landing<br />
Individual Skill<br />
Step hop, step hop, step,<br />
step, stride leap<br />
OR<br />
Step hop, Step hop, step,<br />
tuck jump<br />
Top<br />
No arch or pike in standing<br />
or jump<br />
Hips at least waist height in<br />
jump<br />
Base<br />
Straight arms in stand on<br />
thighs<br />
Thighs not below horizontal<br />
in squat<br />
Assists tops landing<br />
Forward Roll<br />
Roll on shoulders<br />
No push off floor with hands<br />
in standing<br />
Pike Handstand<br />
Straight arms<br />
Feet must leave the floor<br />
Pike must be more closed<br />
than 45°<br />
No pause between roll and<br />
leg drive<br />
Top<br />
No pike or arch in body in<br />
standing or jump<br />
Legs and arms straight in the<br />
air<br />
No excessive lean on base in<br />
the stand<br />
Good upward flight<br />
No fall against base, or deep<br />
squat in landing<br />
Base<br />
No excessive support of top<br />
Must not be lift, top is to<br />
show flight<br />
Step hop<br />
Thigh of free leg horizontal<br />
Stride leap<br />
Upright body<br />
Even leg split<br />
Minimum 135° split<br />
Tuck Jump<br />
Knees at least 45° above<br />
horizontal<br />
Upright body<br />
No pause between parts<br />
© <strong>Gymnastics</strong> <strong>Australia</strong> Sports Acrobatics Levels Manual Page 22<br />
Version 1 – January 2007