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SPORTS ACROBATICS LEVELS MANUAL - Gymnastics Australia

SPORTS ACROBATICS LEVELS MANUAL - Gymnastics Australia

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L2 – Pair – Dynamic<br />

L2 – Pair – Dynamic<br />

1<br />

2<br />

3<br />

4<br />

Skill Description of Skill Important Points<br />

Pair Skill<br />

Straight jump dismount<br />

(facing out)<br />

Top stands on bases thighs,<br />

facing the same way as the<br />

base, and then does an<br />

assisted straight jump to<br />

land on the floor in front of<br />

the base.<br />

Base must release and then<br />

re-catch top to land.<br />

Individual Skill<br />

Forward roll to pike<br />

handstand (momentary<br />

hold)<br />

Pair Skill<br />

Top standing on bases<br />

knees with support from<br />

bases arms (facing each<br />

other). Top performs a<br />

straight jump dismount<br />

with bases assistance.<br />

Base must release top and<br />

re-catch for landing<br />

Individual Skill<br />

Step hop, step hop, step,<br />

step, stride leap<br />

OR<br />

Step hop, Step hop, step,<br />

tuck jump<br />

Top<br />

No arch or pike in standing<br />

or jump<br />

Hips at least waist height in<br />

jump<br />

Base<br />

Straight arms in stand on<br />

thighs<br />

Thighs not below horizontal<br />

in squat<br />

Assists tops landing<br />

Forward Roll<br />

Roll on shoulders<br />

No push off floor with hands<br />

in standing<br />

Pike Handstand<br />

Straight arms<br />

Feet must leave the floor<br />

Pike must be more closed<br />

than 45°<br />

No pause between roll and<br />

leg drive<br />

Top<br />

No pike or arch in body in<br />

standing or jump<br />

Legs and arms straight in the<br />

air<br />

No excessive lean on base in<br />

the stand<br />

Good upward flight<br />

No fall against base, or deep<br />

squat in landing<br />

Base<br />

No excessive support of top<br />

Must not be lift, top is to<br />

show flight<br />

Step hop<br />

Thigh of free leg horizontal<br />

Stride leap<br />

Upright body<br />

Even leg split<br />

Minimum 135° split<br />

Tuck Jump<br />

Knees at least 45° above<br />

horizontal<br />

Upright body<br />

No pause between parts<br />

© <strong>Gymnastics</strong> <strong>Australia</strong> Sports Acrobatics Levels Manual Page 22<br />

Version 1 – January 2007

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