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SPORTS ACROBATICS LEVELS MANUAL - Gymnastics Australia

SPORTS ACROBATICS LEVELS MANUAL - Gymnastics Australia

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Routine construction<br />

- Where there are options for individual skills, each member of the pair / group may<br />

select different skills.<br />

- All members of the pair / group must perform their individual skills<br />

simultaneously or in immediate succession.<br />

- Routines must start from a static position and end in a static position.<br />

- The maximum duration of each routine is 2½ minutes. There is no minimum<br />

duration.<br />

Music<br />

- Music must be provided on CDs.<br />

- CDs and jewel cases must be clearly marked with the following details:<br />

o Competitor names<br />

o Representing e.g. State or Club<br />

o Level e.g. Level 1<br />

o Event e.g. Pair<br />

o Routine e.g. Balance<br />

- For CDs:<br />

o The CD can only contain music for one pair or one group.<br />

o Each CD must only contain 1 track of music, with separate CDs for<br />

Balance and Dynamic music clearly named as above.<br />

o There must be no more than a 2 second silent lead in and lead out of the<br />

track.<br />

o A backup CD should be present at competitions. This disc may contain all<br />

of the pair/group music tracks.<br />

- If more than 1 pair / group use the same music, then each pair / group must have<br />

their own copy of the music.<br />

- Music must not contain words. Voice may be used as an instrument.<br />

Skills<br />

- Turns on one foot (pirouettes) may be executed from standing, step or lunge, and<br />

may be performed in either direction.<br />

- For each element omitted, the value of the skill will be deducted.<br />

- Hold times are detailed in pictures and text. A momentary hold is detailed in the<br />

glossary.<br />

Symbols<br />

- 1” - Length of holds are denoted in seconds (1 second)<br />

- - Direction of travel or twist (upward)<br />

- 360º - Numbers describe the amount of twist (full rotation)<br />

- 4/4 - Fractions describe the amount of rotation of a skill (full sault)<br />

© <strong>Gymnastics</strong> <strong>Australia</strong> Sports Acrobatics Levels Manual Page 6<br />

Version 1 – January 2007

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