SPORTS ACROBATICS LEVELS MANUAL - Gymnastics Australia
SPORTS ACROBATICS LEVELS MANUAL - Gymnastics Australia
SPORTS ACROBATICS LEVELS MANUAL - Gymnastics Australia
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L2 – Trio - Dynamic<br />
L2 – Trio - Dynamic<br />
1<br />
2<br />
3<br />
Skill Description of Skill Important Points<br />
Group Skill<br />
Top stands with arms out<br />
to side horizontal between<br />
base and middle. Top<br />
jumps up with assistance<br />
from base and middle<br />
(assisted straight jump) to<br />
land on floor. No release<br />
Individual Skill<br />
Forward roll to pike<br />
handstand (momentary<br />
hold)<br />
Group Skill<br />
Top jumps up and<br />
backward onto basket.<br />
Base and middle then<br />
throw top and re-catch on<br />
back.<br />
Top<br />
Arms horizontal and straight<br />
No arch or pike<br />
Controlled landing<br />
Working with partners<br />
Base and Middle<br />
Both working together<br />
No throw, only lift<br />
Arms must get straight in the<br />
lift<br />
Top must not be held at the<br />
top point<br />
Forward Roll<br />
Roll on shoulders<br />
No push off floor with hands<br />
in standing<br />
Pike Handstand<br />
Straight arms<br />
Feet must leave the floor<br />
Pike must be more closed<br />
than 45°<br />
No pause between roll and<br />
leg drive<br />
Top<br />
Must show flight onto basket<br />
No arch or pike in jump,<br />
throw or landing.<br />
Base and Middle<br />
No excessive strain<br />
Working together to aid<br />
timing in throw and catch<br />
4<br />
Individual Skill<br />
Step hop, step hop, step,<br />
step, stride leap<br />
OR<br />
Step hop, Step hop, step,<br />
tuck jump<br />
Step hop<br />
Thigh of free leg horizontal<br />
Stride leap<br />
Upright body<br />
Even leg split<br />
Minimum 135° split<br />
Tuck Jump<br />
Knees at least 45° above<br />
horizontal<br />
Upright body<br />
No pause between parts<br />
© <strong>Gymnastics</strong> <strong>Australia</strong> Sports Acrobatics Levels Manual Page 26<br />
Version 1 – January 2007