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SPORTS ACROBATICS LEVELS MANUAL - Gymnastics Australia

SPORTS ACROBATICS LEVELS MANUAL - Gymnastics Australia

SPORTS ACROBATICS LEVELS MANUAL - Gymnastics Australia

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L2 – Trio - Dynamic<br />

L2 – Trio - Dynamic<br />

1<br />

2<br />

3<br />

Skill Description of Skill Important Points<br />

Group Skill<br />

Top stands with arms out<br />

to side horizontal between<br />

base and middle. Top<br />

jumps up with assistance<br />

from base and middle<br />

(assisted straight jump) to<br />

land on floor. No release<br />

Individual Skill<br />

Forward roll to pike<br />

handstand (momentary<br />

hold)<br />

Group Skill<br />

Top jumps up and<br />

backward onto basket.<br />

Base and middle then<br />

throw top and re-catch on<br />

back.<br />

Top<br />

Arms horizontal and straight<br />

No arch or pike<br />

Controlled landing<br />

Working with partners<br />

Base and Middle<br />

Both working together<br />

No throw, only lift<br />

Arms must get straight in the<br />

lift<br />

Top must not be held at the<br />

top point<br />

Forward Roll<br />

Roll on shoulders<br />

No push off floor with hands<br />

in standing<br />

Pike Handstand<br />

Straight arms<br />

Feet must leave the floor<br />

Pike must be more closed<br />

than 45°<br />

No pause between roll and<br />

leg drive<br />

Top<br />

Must show flight onto basket<br />

No arch or pike in jump,<br />

throw or landing.<br />

Base and Middle<br />

No excessive strain<br />

Working together to aid<br />

timing in throw and catch<br />

4<br />

Individual Skill<br />

Step hop, step hop, step,<br />

step, stride leap<br />

OR<br />

Step hop, Step hop, step,<br />

tuck jump<br />

Step hop<br />

Thigh of free leg horizontal<br />

Stride leap<br />

Upright body<br />

Even leg split<br />

Minimum 135° split<br />

Tuck Jump<br />

Knees at least 45° above<br />

horizontal<br />

Upright body<br />

No pause between parts<br />

© <strong>Gymnastics</strong> <strong>Australia</strong> Sports Acrobatics Levels Manual Page 26<br />

Version 1 – January 2007

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