SPORTS ACROBATICS LEVELS MANUAL - Gymnastics Australia
SPORTS ACROBATICS LEVELS MANUAL - Gymnastics Australia
SPORTS ACROBATICS LEVELS MANUAL - Gymnastics Australia
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Hand / Foot Grips<br />
There are many different ways to grip onto partner/s for acrobatics. Below are some of the<br />
most common used.<br />
Forward hand to hand Reverse hand to hand Hand to wrist (monkey grip)<br />
Platform – Interlocked<br />
hands and wrists *<br />
Forward foot to hand<br />
Reverse foot to hand<br />
* This is performed with two partners facing each other. Both partners hold their left wrist<br />
with their right hand, then come together to grab the partner’s right wrist with their left hand.<br />
© <strong>Gymnastics</strong> <strong>Australia</strong> Sports Acrobatics Levels Manual Page 8<br />
Version 1 – January 2007