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SPORTS ACROBATICS LEVELS MANUAL - Gymnastics Australia

SPORTS ACROBATICS LEVELS MANUAL - Gymnastics Australia

SPORTS ACROBATICS LEVELS MANUAL - Gymnastics Australia

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Hand / Foot Grips<br />

There are many different ways to grip onto partner/s for acrobatics. Below are some of the<br />

most common used.<br />

Forward hand to hand Reverse hand to hand Hand to wrist (monkey grip)<br />

Platform – Interlocked<br />

hands and wrists *<br />

Forward foot to hand<br />

Reverse foot to hand<br />

* This is performed with two partners facing each other. Both partners hold their left wrist<br />

with their right hand, then come together to grab the partner’s right wrist with their left hand.<br />

© <strong>Gymnastics</strong> <strong>Australia</strong> Sports Acrobatics Levels Manual Page 8<br />

Version 1 – January 2007

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