Physical fitness of elite women's rugby union players over a ...

LIST OF FIGURES
PAGE
Figure 1: Map of South African Women’s Club Rugby .......................................................... 15
Figure 2: Mean stature (cm) by position over the three test sessions ....................................... 58
Figure 3: Mean body mass (kg) by position over the three test sessions ................................. 60
Figure 4: Mean sum of seven skinfolds (mm) by position over three testing sessions ............ 61
Figure 5: Mean percentage body fat (%) by position over the three testing sessions .............. 63
Figure 6: Mean sit and reach (cm) by position over the three testing sessions ........................ 64
Figure 7: Mean vertical jump (cm) by position over the three testing sessions ....................... 66
Figure 8: Mean 10m speed (sec) by position over the three test sessions ................................ 67
Figure 9: Mean 40m speed (sec) by position over the three test sessions ................................ 69
Figure 10: Mean Absolute Bench Press (kg) by position over the three test sessions ............. 70
Figure 11: Mean ratio scaled Bench Press by position over the three test sessions ................. 72
Figure 12: Mean number of pull-ups by position over the three test sessions ......................... 73
Figure 13: Mean number of push-ups by position over the three test sessions ........................ 75
Figure 14: Mean predicted VO 2 max (ml•kg -1 •min -1 ) by position over the .............................. 76
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