Physical fitness of elite women's rugby union players over a ...
Physical fitness of elite women's rugby union players over a ...
Physical fitness of elite women's rugby union players over a ...
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Vertical jump (cm)<br />
55<br />
50<br />
45<br />
40<br />
35<br />
30<br />
25<br />
20<br />
15<br />
10<br />
5<br />
0<br />
Pre-season<br />
Mid-season<br />
Post-season<br />
Forwards<br />
Backs<br />
Figure 7: Mean vertical jump (cm) by position <strong>over</strong> the three testing sessions<br />
66