Physical fitness of elite women's rugby union players over a ...
Physical fitness of elite women's rugby union players over a ...
Physical fitness of elite women's rugby union players over a ...
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Absolute Bench Press (kg)<br />
80 Forwards<br />
70<br />
Backs<br />
60<br />
50<br />
40<br />
30<br />
20<br />
10<br />
0<br />
Pre-season<br />
Mid-season<br />
Post-season<br />
Figure 10: Mean Absolute Bench Press (kg) by position <strong>over</strong> the three test sessions<br />
70