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How To Enhance Your Life - Dean Amory

Techniques for enhancing the quality of your life

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Hereafter he arrives in the action phase. In this phase he will literally change his<br />

behaviour and will decide in which way this happens.<br />

In the consolidation phase the behaviour will be made sustainable.<br />

The last phase is the decline. In this phase people backslide into their old pattern<br />

whereby they will go through the process again. (Schoofs, 2008)<br />

When there is resistance, we need to be alert so we will react correctly. This is made possible by a<br />

simple reflection, a strong reflection (reflect an exaggerated form of what the client says) or a two<br />

sided reflection (report the ambivalence). We can also change the focus, express otherwise (see<br />

information in a new light) and accentuate freedom of choice and self control whit the client.<br />

(Miller & Rollnick, 2005)<br />

Focus points<br />

These include certain elements which one must take into consideration.<br />

Restricted disease awareness and dementia result in the client not always<br />

understanding what one means. With these people a step by step approach is<br />

recommended so that not too much resistance develops .<br />

Transmission and contra transmission must be taken into consideration so that a good relationship<br />

can develop.<br />

Medication results in unpleasant complications, the client must be understood if he<br />

experiences problems.<br />

Basic attitude must be integrated so that the client can experience the motivating<br />

interviewing more quickly and so that it ‘s easier to apply. Thus it is the task of the<br />

colleges to apply motivating interviewing continually.<br />

Practical study<br />

I start with the client by taking an assessment, URICA (University Rhode Island<br />

Change Assessment). It measures the intrinsic willingness to change. By this test one can also<br />

deduce in which phase the client finds them self according to the phase model of Prochaska and<br />

Diclemente. As a result of this assessment I gain a better understanding of the client and their<br />

problem.<br />

After this I conduct various other sessions so that I can achieve intrinsic motivation<br />

step by step. The sessions are conducted with material so that the client is more easily able to<br />

speak about their problems and feelings. The sessions are insightfully organized and are therefore<br />

very demanding for the client. After this a discussion occurs so that one can go deeper into the<br />

matters raised by the client.<br />

I conduct six sessions in total, each session has a different goal. I work around the<br />

cultivation of trust, round coping or how someone deals with the events, round the<br />

creation of language change by formulating wishes and round situations where the<br />

client is little or much influenced. I lead the client on a journey of self discovery and<br />

confront him with himself by getting others to write down his characteristics. After four sessions a<br />

retest of the URICA follows to see if there is a marked evolution and to see what problems they are<br />

102

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