How To Enhance Your Life - Dean Amory
Techniques for enhancing the quality of your life
Techniques for enhancing the quality of your life
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For example, if you are affirming a million-dollar bank account and your dream home in the hills,<br />
find pictures of the home you would like to have, and find pictures of a bank vault full of cash and<br />
paste them onto the same sheet with your affirmations.<br />
"Chicken Soup for the Soul" co-creator Jack Canfield had some very important insight on how to<br />
supercharge the power of mind-imagery. He recommends that you use mind-imagery by imagining<br />
you are in a movie. In the quote below note how he recommends you see YOU IN the movie as<br />
opposed to WATCHING a movie OF YOU. He says, "If you're watching a movie of you, you see<br />
your whole body up on the screen. But when you're in the movie, you just see your own hands.<br />
You're looking out through your own face. You can't see your own face right now. We call this<br />
associated imagery versus disassociated imagery, which is more powerful to produce change. So<br />
whenever you visualize something you want, visualize it from inside of your body" (i.e. You In the<br />
movie) "what it would look like if you had it. Don't see yourself outside of your world. It's not as<br />
powerful."<br />
So, for the next two weeks, I want you to latch onto the images that go through your mind when<br />
you meditate and imagine how your goals would look when achieved. Then, continue twice a day<br />
with the affirmations, except for now I want those images you've selected to be included and to be<br />
a central part of your daily mind exercises. Make sure that you take Mr. Canfield's advice and see<br />
the images from inside your own body.<br />
I hope that your life already shows signs of powerful, positive change. I look forward to speaking<br />
with you again in a couple of weeks.<br />
<strong>To</strong> <strong>Your</strong> Success,<br />
Joel S. Nelson<br />
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